Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
NOTE:
This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary
from what is listed in this manual. This manual may also be subject to updates or changes. Updated manuals are available
through our website at www.lifespanfitness.com.au
Tempest CRXCommercial
Smart Treadmill
USER MANUAL
Find the
Digital Manual
Online
2
TABLE OF
CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03
II. Important Electrical Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05
III. Important Operating Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . 06
IV. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07
V. Folding Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
VI. Operation Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
VII. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
VIII. Maintenance Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
IX. Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
X. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36
XI. Trouble Shooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39
XII. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40
| TABLE OF CONTENTS
3IMPORTANT SAFETY INSTRUCTIONS |
I. IMPORTANT SAFETY
INSTRUCTIONS
WARNING: Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
DANGER
To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD:
DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS OR IN ANY
WAY MODIFY THE CORD SET.
• Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
• Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
• Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of the
treadmill and any fixed object.
• Place your unit on a solid, level surface when in use.
• When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should you
fall or move too far back on the treadmill.
• Keep hands away from all moving parts.
• Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be
replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a
hazard.
• Keep the cord away from heated surfaces.
• Do not operate where aerosol spray products are being used or where oxygen is being administered.
Sparks from the motor may ignite a highly gaseous environment.
• Never drop or insert any object into any openings.
4 | IMPORTANT SAFETY INSTRUCTIONS
• To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug
from the outlet.
• The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
• Use the handrails provided; they are for your safety.
• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
• Before undertaking any type of exercise program, it is recommended that you consult a doctor.
• Injuries to health may result from incorrect or excessive training.
• This appliance is not intended for use by persons (including children) with reduced physical, sensory
or mental capabilities, or lack of experience and knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a person responsible for their safety.
• WARNING: Heart rate monitoring systems may be inaccurate. If you feel faint stop exercising
immediately.
• Children should not be allowed on or around the equipment, even when not in use.
• Children should be supervised to ensure that they do not play with this machine.
• Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.
• Training shoes should be worn when using the equipment.
• Equipment must be used on a level and stable surface.
• All fixings should be checked before the equipment is used.
• All literature relating to the use of the equipment should be retained for future reference.
• Recommended operating temperature: 5-40°C.
Remove the safety key after use to prevent unauthorized
treadmill operation.
5IMPORTANT ELECTRICAL INFORMATION |
II. IMPORTANT ELECTRICAL
INFORMATION
This treadmill requires the right power source in order to properly operate. For your safety, as well as
the safety of others, please verify that the power source is correct before plugging the equipment. Any
incorrect power source could cause significant damage to the equipment and/or user.
WARNING!
This product must be grounded. Grounding provides the least resistance for electrical current and will
reduce the risk of electric shock. The plug must be plugged into an appropriate outlet that is properly
installed and grounded in accordance with all local codes and ordinances. Ensure that the product is
connected to an outlet which contains the same configuration as the plug. Do not use an adaptor for
this product.
This product is for use on a nominal circuit and has a grounding plug that looks like the plug illustrated
in sketch A. Make sure that the product is connected to an outlet having the same configuration as the
plug. No adapter should be used with this product.
GROUNDING METHODS:
Improper connection of the equipment-grounding conductor can result in risk of electric shock. Check
with a certified electrician if you are in doubt as to whether the product is properly grounded. Do not
modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by an
electrician.
DANGER
1. NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord
away from any moving part of the treadmill including the elevation mechanism and transport wheels.
2. NEVER operate the treadmill using a generator or UPS power supply.
3. NEVER remove any cover without first disconnecting power.
4. NEVER expose the treadmill to rain or moisture. This treadmill is not designed for use outdoors, near
pools or in any other high humidity environment.
WARNING!
6 | IMPORTANT OPERATING INSTRUCTIONS
III. IMPORTANT OPERATING
INSTRUCTIONS
• Understand that changes in speed and incline do not occur immediately. Set your desired speed on
the computer console and release the adjustment key. The computer will obey the command
gradually.
• Use caution while participating in other activities while walking on your treadmill, such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in the
centre of the belt; which may result in serious injury.
• This unit starts with at a very low speed. It is recommended to stand on the side rails and only step
on the treadmill as it is moving on a slow speed. This will prolong the life of your motor and run the
belt smoothly.
• In order to prevent losing balance and suffering unexpected injury, never mount or dismount the
treadmill while the belt is moving at high speeds.
• Always hold on to handrail while making control changes.
• A safety key is provided with this machine. Removing the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.
• Do not use excessive pressure on console control keys. They are precision set to function properly
with little finger pressure.
• Replace any defective components immediately. The machine must be kept out of use until repaired.
• Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over
the rollers, especially new treadmills. This noise will diminish over time, although may not completely
go away. The belt will stretch over time, causing it to ride smoother over the rollers.
7ASSEMBLY INSTRUCTIONS |
IV. ASSEMBLY INSTRUCTIONS
PARTS LIST
A B C D
E E22 T01
No. Description Qty
A Main Frame 1
B Left Upright Tube 1
C Right Upright Tube 1
D
Console Frame
1
No. Description Qty
E Console 1
E22 Power Wire 1
T01 Silicon Oil 1
B08 6# (x1) B09 8# (x1) B10 6*125 (x1) B11 19# (x1)
D06 M10*20 (x12) D12 M8*15 (x4)
D31 Ø8 (x4)
D33 Ø10 (x12)
D32 Ø10 (x12)
D34 Ø8 (x4)
8 | ASSEMBLY INSTRUCTIONS
Open the crate and remove the items from the packaging. You will need to cut the straps on the base of
the treadmill. Place the Treadmill on a flat level surface and check that all parts are present.
Ensure you have enough area to assemble and have assistance when lifting the main frame.
STEP 1
9ASSEMBLY INSTRUCTIONS |
Using the Philips screwdriver remove the screws (D16) on the motor cover (C01) and set aside.
Do not lose the screws.
STEP 2
D16
D16
D16
D16
D16
C01
A
B10 6*125 (x1)
10 | ASSEMBLY INSTRUCTIONS
Caution: When installing the upright arms ensure not to crush the cables on the part C and main frame (A).
1. Connect cable E07 (on part C) to E08 (on main frame A). The other end on the E08 comes out from the
top of the part C. Place a tape on it or have someone hold onto it so it does not slide back down.
2. Connect part C to the main frame (A) using 3x washers (D33), 3x washers (D32) and 3x screws (D06).
3. Repeat step 2 for part B upright arms.
D32
D32
B
C
D33
D33
D06
E08
E07
A
B09 8# (x1) D06 M10*20 (x6)
D32 Ø10 (x6) D33 Ø10 (x6)
STEP 3
11
Caution: Be careful not to crush the cables when installing the handlebar panel to the upright arms.
Check that cables are perfectly inside the tube.
1. Connect the cables E06 (from handlebar panel D) to E07 (from part C), then ensure the cables are
inside the tube before mounting the handlebar panel.
2. Secure the handlebar panel to two upright arms using 6x washers (D33), 6x washers (D32) and 6x
screws (D06).
STEP 4
D
D33
E06
E07
D06
D32
D33
D32
D06
D33
D32
D06
A
B09 8# (x1) D06 M10*20 (x6)
D32 Ø10 (x6) D33 Ø10 (x6)
ASSEMBLY INSTRUCTIONS |
12
1. Remove the C19 cover from underneath the handlebar panel (D). Set aside for later.
2. Secure the motor cover (C01) back with the same screws (D16).
STEP 5
C19
D16
D16
D16
D16
D16
C01
A
B10 6*125 (x1)
D16 M5*12 (x5)
| ASSEMBLY INSTRUCTIONS
13
1. Insert the display panel (E) into the handlebar panel slot.
2. Secure with 4x washer (D34), 4x washer (D31) and 4x bolts (D12).
STEP 6
E
D34
D31
D12
B08 6# (x1) D12 M8*15 (x4)
D31 Ø8 (x4) D34 Ø8 (x4)
ASSEMBLY INSTRUCTIONS |
14
1. Connect the cables from the display to the handlebar panel.
2. Securely place all the cables inside before closing the cover C19. Be careful not to crush any cables.
STEP 7
C19
| ASSEMBLY INSTRUCTIONS
15
1. Plug the power cord E22 to the back of the treadmill and plug to a wall socket.
2. Do not use on a power board or share the socket with a high-powered equipment.
3. Attach the safety key clip E14 to you clothing. Plugging the cord will trigger the emergency stop during
operation. This is your emergency stop if you need to stop the machine but cannot reach the stop
button.
STEP 8
E22
C17
E14
ASSEMBLY INSTRUCTIONS |
16
V. HOW TO MOVE THE TREADMILL
Moving the Treadmill
Warning: Treadmill is heavy and will need a capable adult or 2 people to lift and move. Ensure to bend
your knees to avoid back injury. Hold from point F and lift the treadmill until the transportation wheel
touch the floor.
Floor Leveler
If your ground is not levelled, level the treadmill using the two floor levelers at the end of the running
deck.
| HOW TO MOVE THE TREADMILL
17
VI. OPERATION GUIDE
OPERATION GUIDE |
BUTTON FUNCTIONS:
1. INCLINE -: Press this button to reduce the incline.
2. INCLINE +: Press this button to increase the incline.
3. QUICK INCLINE: Press 3,6,9 to choose incline quickly.
4. START: Press this button to start the machine.
5. HOME: Press this button to enter the main page.
6. SPEED -: Press this button to reduce the speed.
7. SPEED +: Press this button to increase the speed.
8. QUICK SPEED: Press 3,6,9 to choose speed quickly.
9. STOP/PAUSE: Press this button to pause or stop the machine.
10. RETURN: Press this button to return to the previous page.
Main Menu Page
Button Control Panel
18 | OPERATION GUIDE
Wi-Fi icon will be greyed out if it is not connected. Users need to connect this at the set-
tings page.
Displays workout history.
Workout dashboard – displays the Speed/Incline graph, Keypad for quick Speed/Incline
or -/+ icon for Speed/Incline.
Back button – returns to previous screen.
Home button – Returns to Main Screen.
Clicking on this icon will take you to the workout dashboard to change the Speed/
Incline. Speed ranges from 1.0-20km/h and Incline 0-18 levels.
Cooldown icon.or
MEDIA HUB:
MP3 Connection: Connect your mobile device to the treadmill using the MP3 AUX cord to play music.
Use your device’s controls to choose songs and adjust the volume.
Bluetooth Music: Connect your mobile device to the treadmill via Bluetooth to play music. Use your
device to select songs and control the volume.
2.1 Connect your device through Bluetooth.
2.2 On your mobile device, select "QY-BTSP" from the list of available devices to connect.
2.3 If your mobile device receives a call while connected via Bluetooth, the treadmill’s Bluetooth will
automatically disconnect. After the call ends, Bluetooth will reconnect, and music playback will resume
automatically.
DISPLAY ICONS:
Displays Username with User profile is selected in Settings page.
Volume – Users can change Media or System volume by pressing this icon. The volume
bar will show the following and user can adjust volume by swiping the dot left or right.
After 3 seconds it will disappear.
Media icon (USB) will be greyed out when there is no USB stick plugged into display.
Bluetooth Icon will be greyed out if it is not connected. Users need to connect this at the
settings page and ensure their Device Bluetooth is also turned ON.
19OPERATION GUIDE |
WORKOUT PROGRAMS
1. Quick Start Mode
• Press the Start/Pause button or the Start (on screen) to begin work out after countdown from 3.
• The display will remain in the main menu. To access the work out setting page (Dashboard), press the
Up/Down arrows (on screen) or . To return back to main menu press the . You can
watch videos or play music from MEDIA or access the BROWSER during your workout. Clicking on other
programs, workout history or settings icons on the main menu will display a prompt to ask if you wish
to end your current workout.
• Use the Up/Down buttons or from the screen -/+ or keypad to adjust your speed and incline.
• Press Start/Pause button or Pause/Stop (on screen) to pause your workout.
20
• Duration of Cooldown mode is 5 minutes.
• Default Cooldown speed is 7, 6, 5 and 4. Incline is 4, 3, 3, 0 and 0. If your current workout speed is under
7, then the starting speed for the Cooldown will begin from the intial workout speed and then follow
through to the next Cooldown speed. The same applies for Incline. If User is already at the Minimum
Speed and no Incline, the Cooldown will run at the current settings for 5 minutes.
• During your workout (on all programs) you can enter cooldown mode by pressing this button
• At the work out summary page you can enter cooldown mode by pressing
• At the end of the workout, you will see a workout summary of your initial workout and Cooldown
time will be entered in.
• To exit the screen, press the HOME button or press Start to enter Quick Start.
Choose from the following virtual run locations: Opera House, Albert Park, Fitzroy Gardens, St Kilda
Beach, Werribee Gorge, or Yarra River Trail.
| OPERATION GUIDE
• Display will show a workout summary. You can resume work out by pressing the Start/Pause
button or pressing Resume on the display. The speed and incline will continue from previous
setting.
• To end workout, first PAUSE the workout then press END Workout on display (in work out
summary page) or press and hold the Start/Pause button. The screen will be cleared and return
to main menu.
• At any time, User can enter Cooldown mode with the following buttons or
(Summary screen).
2. Cooldown Mode
3. Virtual Run Program
21OPERATION GUIDE |
• After selecting a virtual run location, press START to begin the workout.
• Press v to hide the running data on the console and enlarge the virtual scene, or ^ to display it again.
• During the run, you can adjust speed and incline using the Up/Down buttons or on the screen .
Pressing the screen ^/v will change the screen to the Dashboard page. From here you can change speed/
incline with the keypad or -/+. To return to the scenery screen press .
• After the run is completed the system will judge your running performance automatically.
Note: The virtual run speed will adapt to these changes, but the virtual incline will change if there
back automatically if there is incline on the virtual scene. For example: If user setting had 1 incline and
the scenery comes to an area with a higher incline, the incline setting will revert to scenery incline level.
22| OPERATION GUIDE
4. Programs Mode
You can choose between Custom Programs and Preset Programs.
4.1. Custom Programs: Set your preferred workout parameters to personalize your session.
• Maximum segment users can set is 12. Maximum speed at 20km/h and maximum
incline at 18 levels.
• Press the [+] to add a custom program and name the program. Program name is mandatory or
it will not save.
• Set the TIME by pressing the -/+ or press the digit to bring up the keypad. Users can set the
time to maximum 100 minutes.
• To edit the segments for Speed/Incline, click on the graph bar for the 1st segment. The
greyed-out Speed/Incline will change to white text, and you can edit the speed using the -/+ or
the keypad.
23
• To add more segments, press ADD.
• To delete a segment, choose the segment to delete on the graph bar and press DELETE.
• Once you have finished your setting. Press SAVE or CANCEL (if you do not want to save).
• Press the back button to return to the Custom programs or press START to start the program.
• Users can still manually change the Speed/Incline settings during workout however it will
revert to the settings when it moves on to the next segment.
• At any time during work out you can enter Cooldown mode or Pause/Stop your workout.
4.2. Preset Programs: Choose from 24 different preset workout programs.
• On the Preset Programs screen you can view the programs by pressing VIEW.
• In the Preview page for the Present program, Users can edit the time for how long the program
runs for. Default times are set for each program which and be viewed on the Program list screen.
• To start the program simply choose the program and press START.
• Users can still manually change the Speed/Incline settings during workout however it will re-
vert to the settings when it moves on to the next segment.
• At any time during work out you can enter Cooldown mode or Pause/Stop your workout.
OPERATION GUIDE |
24
Programs Chart
Program Intervals 1 2 3 4 5 6 7 8 9 10 11 12
P01
(Warm Up)
SPEED 4 5 6 6 7 7 7 7 6 6 5 4
INCLINE 0 1 1 2 2 2 2 2 2 1 1 0
P02
Incline Walk
(Beginner)
SPEED 3 3.5 3 3 3.5 3 3 3.5 3 3 3.5 3
INCLINE 3 3 3 4 4 4 5 5 4 4 3 3
P03
Incline Walk
(Intermediate)
SPEED 4.5 5 4.5 4.5 5 4.5 4.5 5 4.5 4.5 5 4.5
INCLINE 3 3 3 4 5 6 7 7 8 8 3 0
P04 Incline Walk
(Advanced)
SPEED 6 6.5 6 6 6.5 6 6 6.5 6 6 6.5 6
INCLINE 5 5 5 6 7 8 9 9 10 10 5 0
P05
Incline Jog
(Beginner)
SPEED 6 6.5 6 6 6.5 6 6 6.5 6 6 6.5 6
INCLINE 3 3 3 4 4 4 5 5 4 4 3 0
P06
Incline Jog
(Intermediate)
SPEED 8 8.5 8 8 8.5 8 8 8.5 8 8 8.5 8
INCLINE 3 3 3 4 5 6 7 7 8 8 3 0
P07
Incline Jog
(Advanced)
SPEED 10 10.5 10 10 10.5 10 10 10.5 10 10 10.5 10
INCLINE 5 5 5 6 7 8 9 9 10 10 5 0
P08
HIIT Speed Only
(Beginner)
SPEED 5 7 5 7 5 7 5 7 5 7 5 5
INCLINE 0 0 0 0 0 0 0 0 0 0 0 0
P09
HIIT Speed Only
(Intermediate)
SPEED 5.5 8 5.5 8 5.5 8 5.5 8 5.5 8 5.5 5.5
INCLINE 0 0 0 0 0 0 0 0 0 0 0 0
P10 HIIT Speed Only
(Advanced)
SPEED 6 12 6 12 6 12 6 12 6 12 6 6
INCLINE 0 0 0 0 0 0 0 0 0 0 0 0
P11 HIIT Speed and
Incline (Beginner)
SPEED 5 7 5 7 5 7 5 7 5 7 5 5
INCLINE 4 8 4 8 4 8 4 8 4 8 4 4
P12 HIIT Speed and
Incline
(Intermediate)
SPEED 5.5 8 5.5 8 5.5 8 5.5 8 5.5 8 5.5 5.5
INCLINE 4 8 4 8 4 8 4 8 4 8 4 4
P13 HIIT Speed and
Incline (Advanced)
SPEED 6 9 6 9 6 9 6 9 6 9 6 6
INCLINE 5 9 5 9 5 9 5 9 5 9 5 5
P14 Hill Climb
(Beginner)
SPEED 6 6 6 5.5 5.5 5.5 5 5 5 4 4 4
INCLINE 0 2 4 6 7 8 9 10 11 12 13 3
| OPERATION GUIDE
25OPERATION GUIDE |
Program Intervals 1 2 3 4 5 6 7 8 9 10 11 12
P15 Hill Climb
(Intermediate)
SPEED 7 7 7 6.5 6.5 6.5 6 6 6 5 5 5
INCLINE 1 3 5 7 8 9 10 11 12 13 14 4
P16 Hill Climb
(Advanced)
SPEED 8 8 8 7.5 7.5 7.5 7 7 7 6 6 6
INCLINE 2 4 6 8 9 10 11 12 13 14 15 5
P17
Leg Burner
SPEED
5 5 5 6 6 6 5 5 5 6 6 6
INCLINE
0 6 8 10 12 12 0 6 8 10 12 12
P18
Trail Walk
SPEED
5 5 4 3 3 6 6 4 3 3 4 4
INCLINE
2 4 3 5 6 1 1 3 5 7 4 4
P19 Steep
Trail Walk
SPEED
5 5 4 3 3 6 6 4 3 3 4 4
INCLINE
7 9 8 10 11 6 6 8 10 12 9 9
P20
Energy Burst
SPEED
4 4 5 6 8 10 10 12 12 8 5 4
INCLINE
0 2 3 3 2 2 2 2 2 2 3 0
P21
Track Sprint
SPEED
5 6 8 10 12 12 6 8 10 12 12 5
INCLINE
0 0 0 0 0 0 0 0 0 0 0 0
P22
Over The Hills
SPEED
5 6 4 8 10 5 5 6 4 8 10 5
INCLINE
5 4 6 2 0 5 5 4 6 2 0 5
P23
Fast Slow
SPEED
6 10 12 10 8 8 6 10 12 10 8 8
INCLINE
4 0 0 0 2 2 4 0 0 0 2 2
P24
Walk In the Park
SPEED
3 3 3 4 4 5 5 4 5 5 4 3
INCLINE
0 1 2 1 2 2 0 1 2 1 2 0
5. Heart Rate Control (HRC) Programs
To use this program, Users must hold onto the pulse handlebars or wireless heart rate strap (not
included with the machine). Frequency for Wireless strap will need to be 5.3khz to connect with
display.
• Speed/Incline is controlled by BPM setting.
• Maximum Incline 18 levels and Speed 20km/h.
Choose from four different heart rate programs:
CONSTANT HEART RATE CONTROL WITH SPEED CONTROL
CONSTANT HEART RATE CONTROL WITH INCLINE CONTROL
26| OPERATION GUIDE
• Speed/Incline is controlled by Min-Max BPM setting.
• Maximum Incline 18 levels and Speed 20km/h.
• Set your preferred TIME and BPM, and your AGE for exercise. Maximum BPM is 180.
• Press START to begin.
• User will enter a WARM-UP period for 3mins. Speed is automatically set 4, 5, 6 and Incline 1, 2,
and 3.
• After warmup ends, HRC program will begin. Speed/Incline will change according to the BPM
setting.
• Cooldown can be used at any time during workout or at the work out summary page using the
Cooldown icons on screen.
• Set your preferred TIME and Min. BPM/BPM (Max), and your AGE for exercise. Maximum BPM is
180.
• Press START to begin.
• User will enter a WARM-UP period for 3mins. Speed is automatically set 4, 5, 6 and Incline au-
tomatically set at 1, 2, and 3.
• After warmup ends, HRC program will begin. Speed/Incline will change according to the BPM
setting range.
• Cooldown can be used at any time during workout or at the work out summary page using
the Cooldown icons on screen.
HEART RATE RANGE WITH SPEED CONTROL
HEART RATE RANGE WITH INCLINE CONTROL
5.1. Using the Contant Heart Range Control with Speed/Incline:
5.2. Using the Heart Rate Range with Speed/Incline:
27OPERATION GUIDE |
Choose from the following workout targets: Target Time, Target Distance and Target Calories.
• Exercise workout will count down from set TIME/ DISTANCE (KM)/ CALORIES. Users can manu-
ally adjust Speed/Incline via display icons or Up/Down buttons. At any time during the workout,
users can enter Cooldown mode or via the work out summary page using the Cooldown icons.
• Users can set Maximum as 100 minutes for TIME, 100km for Distance and 1000 Calories.
Browser allows access to entertainment via Browser or APP. Requires Wi-Fi to be connected and
your own subscription login to the following APPS: Netflix, Binge, Prime Video, Kayo and Spotify.
User can make the browser full screen by pressing the v icon to hide the bottom control icons.
Press ^ to make them reappear.
Plug your USB flash drive to the USB Slot. Playback only supports music (MP3), and video play-
back (MP4) saved on USB flash drive. Insertion of any other device to this port may cause error to
the display.
When a video is played on website browser, a volume icon will appear on the bottom right
corner for volume adjustments of the video.
6. Workout Targets
7. Browser
8. Media
Videos on Web Browser
28| OPERATION GUIDE
Users can select the music by tapping on the name.
The following controls for the music bar (from left to right) are Rewind 15 seconds, Back to previ-
ous song, Pause/Play, Skip to next music, Fast forward 15 seconds and Shuffle.
• When playing a video, you can go to full screen mode by pressing the square icon. The bottom
control icon will disappear.
• To bring up the bottom control icons press the ^. The video control icons (Skip, Pause,
Fullscreen etc.) won’t be visible until you tap on the video.
• At any time during workout, you can go to the workout dashboard using the following icons:
or (press the ^/v) while the video is playing. To return to the video screen press the
back arrow icon.
• Pressing the back arrow in the video screen will end the video.
• Displays previously used workout programs.
• Users can quickly start previously used work out program.
Note: Quick start programs are not saved for the setting of Speed/Incline. Please use Custom
Programs if you wish to have a user program made.
1. User Settings: Add user profile name, age, weight, gender and height. To delete user profile, press
the "...".
2. Connectivity:
• USB: Plug in your USB and this will automatically show the files in MEDIA
• Bluetooth: Turns on/off Bluetooth setting. Ensure to have your device Bluetooth turned on then
pair with the treadmill display.
3. Wi-Fi Settings: Turns On/Off Wi-Fi. Choose your Wi-Fi and enter Wi-Fi Password. To disconnect
click on the Wi-Fi then "Forget".
• After the first song is finished it will play the next song. When Shuffle is chosen the music will
play at random order.
• Press the same icon and it will change to . This icon will loop repeat the same music.
• Press the same icon again and it will change to . This icon will play your music in the order
of the file. The cycle will repeat back to Shuffle, Repeat and In Order icon.
Music (USB)
Video (USB)
9. Workout History
10. Settings
29OPERATION GUIDE |
SAFETY KEY FUNCTION
Clip the safety key to your clothing. If you are going too fast, pull the cord and the key will come off from
the display. This will stop the treadmill, and a Warning prompt will be displayed. Re-plug the safety
key back to the slot to be able to restart the treadmill. Treadmill will not operate if the key is not in the
safety key slot.
LUBRICATION REMINDER FEATURE:
PULSE SENSOR HANDLEBARS
POWER SAVING FEATURE:
POWER ON (I) AND POWER OFF (O)
CAUTION:
This machine has a lubrication reminder function. After every total running distance of 300km, your
treadmill needs to be maintained with oil. The system will have a reminder prompt on the display to
perform lubrication to the belt.
When holding the hand pulse sensor with two hands, the pulse window will show your heart rate after 5
seconds.
To get the heartrate more correct, please test when the machine is stopped, and holding the
hand pulse more than 30 seconds. The pulse sensors are not 100% accurate and is not to be used as a medical
device.
The machine includes an energy-saving function. When in standby mode, if no operation is detected for
10 minutes, the power-saving mode will activate, and the display will turn off. To reactivate the display,
simply press any button.
Users can turn the power off from the back switch. We recommend switching it off if it is not being used
for a while. This will help prolong the control board’s life.
1. We recommend that you maintain a slow speed at the beginning of a session and hold on to the
handrails until you become comfortable and familiar with the treadmill.
2. Attach the magnet end of the safety pulling rope to the computer and attach the clip of the safety
pulling rope to your clothing.
3. To end your workout safely, press the STOP button or pull out the safety pulling rope, then the
treadmill will stop immediately.
Press this button to start, pause or stop the machine.
11. START/STOP:
4. System Settings:
• Time and Date: Sets time and date.
• Screen Settings: Changes brightness of the screen.
• Third Party App Data Reset: Clears app Data and Cache.
• System Reset: Resets the system to initial factory settings.
• About: Shows current system version.
5. Updates: Updates display software. Note: During update you will not be able to use or turn off
treadmill until update is completed. Once the update is completed, turn off the power switch
and turn it back on.
30
VII. EXERCISE GUIDE
PLEASE NOTE:
Before beginning any exercise program, consult your physician. This is important especially if you are
over the age of 45 or individuals with pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in
determining heart rate trends in general.
Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and
stress. The key to success is to make exercise a regular and enjoyable part of your everyday life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to
your muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough
energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work
so hard. It will pump a lot fewer times per minute, reducing the wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
WARM UP
Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up
increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your
exercise.
After warming up, increase the intensity to your desired exercise program. Be sure to maintain your
intensity for maximum performance. Breathe regularly and deeply as you exercise.
| EXERCISE GUIDE
31EXERCISE GUIDE |
COOL DOWN
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of
stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-
exercise problems.
WORKOUT GUIDELINES
This is how your pulse should behave during general fitness exercise. Remember to warm up and
cool down for a few minutes.
TARGET ZONE
MAXIMUM
85%
70%
COOL DOWN
AGE
HEART RATE
200
180
160
140
120
100
80
20 25 30 35 40 45 50 55 60 65 70 75
The most important factor here is the amount of effort you put in. The harder and longer you work, the
more calories you will burn.
32| EXERCISE GUIDE
VIII. MAINTENANCE & CARE
General cleaning will help prolong the life and performance of your treadmill. Keep the unit clean and
maintain it by dusting the components on a regular basis. Clean both sides of the running belt to
prevent dust from accumulating underneath the belt. Keep your running shoes clean so that dirt from
your shoes does not wear out the running board and belt. Clean the surface of the running belt with a
clean damp cloth.
• To better maintain the treadmill and prolong its life it is suggested that the machine be powered off
for 10 minutes every 2 hours and fully powered off whenever not in use.
• A loose Running Belt will result in the runner sliding off when running, while too tight of a Running
Belt will result in decrease to the motors performance and create more friction between the roller and
running belts. The most suitable tightness for the belts is pulled out 50-75mm from the Running Board.
Place the treadmill on level ground and set it at 6-8kph to check if the Running Belt drifts.
CENTERING THE RUNNING BELT:
1. If the Running Belt moves to the right, turn the
adjusting bolt on the right side ¼ turn clockwise,
then turn the left adjustment bolt ¼ turn
counterclockwise. If the belt does not move, repeat
this step until it centers. Refer to figure A.
2. If the Running Belt moves to the left, turn
the adjusting bolts on the left side ¼ of a turn
clockwise, then turn the right adjustment bolt ¼
turn counterclockwise. If the belt does not move,
repeat this step until it centers. Refer to figure B.
3. Over time the Running Belt will loosen. To tighten
the belt, turn the Left & Right side adjustment bolts
one full turn clockwise, check the tension of the belt.
Continue this process until belt is at the correct
tension. Make sure to adjust both sides equally to
ensure correct belt alignment. Refer to figure C.
33MAINTENANCE INSTRUCTIONS |
LUBRICATING THE TREADMILL
IMPORTANT NOTE:
RUNNING BELTS & TREADMILL LUBRICANT:
WARNING:
HOW TO LUBRICATE:
The following timetable is recommended:
You will need to lubricate your treadmill before the first use.
Lubricating the running board and running belt is essential as the friction between the two affects
the life span and function of the treadmill, therefore it is suggested that the running board and belt
be inspected regularly.
Always unplug the treadmill from the electrical outlet before cleaning, lubricating or repairing the unit.
1. Raise the belt up on one side and apply lubricant to the running deck. Use a rag to thoroughly wipe
the lubricant over the running deck. Repeat this process for the other side.
2. The moving parts should turn freely and quietly. Abnormality of moving parts will affect the
safety of the equipment. Inspect and tighten bolts regularly.
3. To better maintain the treadmill and prolong its lifespan, it is suggested that maintenance be
done on a regular basis.
Light user (less than 3 hours/ week) > every six months
Medium user (3-5 hours/ week) > every three months
Heavy user (more than 5 hours/ week) > every two months
Running
Belt
Board
We recommend that you use a silicone based spray to lubricate your treadmill.
This can be purchased directly from us or any hardware store.
Video Tutorial Available at: http://youtu.be/cP9NtFHfWlc
Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos
34| EXPLODED DIAGRAM
IX. EXPLODED DIAGRAM
35EXPLODED DIAGRAM |
36
X. PARTS LIST
No. Description Specs Qty
A01 Main frame 1
A02 Incline bracket 1
A03 Console base bracket 1
A04 Left upright tube 1
A05 Right upright tube 1
A06 Panel connecting bracket 1
A07 Screen holder 1
A08 Power box fixing plate 1
A09
Back-end cover support tube
1
B01 Front roller 1
B02 Back roller 1
B03 Versatile foot pad 2
B04 Pulse steel plate 4
B05 Spring 1
B06 Big gasket 2
B07 Side rail pressing plate 2
B08 6# Allen wrench 6mm 1
B09 8# Allen wrench 8mm 1
B10 Cross screwdriver 1
B11
Open wrench
1
B12 Motor cover thread board 3
B13 Side rail pressing plate 6
C01
Motor top cover
1
C02
Motor bottom cover
1
C03 Motor left side cover 1
C04 Motor right side cover 1
C05 Left side rail decoration 1
C06
Right side rail decoration
1
C07 Top side rail 2
C08 Left side rail 1
C09 Right side rail 1
C10 Back-end cover 1
C11 Left upright tube cover 1
No. Description Specs Qty
C12 Right upright tube cover 1
C13 Console top cover 1
C14 Console bottom cover 1
C15 Left handlebar 1
C16 Right handlebar 1
C17 Emergency button 1
C18 Button holder 1
C19 Console screw cover 1
C20 Console support top cover 1
C21
Console support bottom
cover
1
C22 Panel top cover 1
C23 Panel bottom cover 1
C24 Plastic side rail gasket 8
C25 Eva pad 4
C26 Wheel 2
C27 Cushion 4
C28 Cushion 6
C29 Square tube plug 4
C30 Plastic gasket 2
C31
Cylindrical cushion
2
C32 Running belt 1
C33 Motor belt 1
C34
Left handlebar decorative ring
1
C35
Right handlebar decorative ring
1
C36 Rubber pad 2
D01
Nut
M10 8
D02 Nut M8 17
D03
Bolt
M10*105 1
D04 Bolt M10*45 3
D05 Bolt M10*20 2
D06 Bolt M10*30 12
D07 Bolt M10*45 4
D08 Bolt M8*40 1
| PARTS LIST
37
No. Description Specs Qty
D09 Bolt M8*55 6
D10 Bolt M8*35 4
D11 Bolt M8*40 4
D12 Bolt M8*15 4
D13 Bolt M8*65 2
D14 Bolt M8*60 1
D15 Bolt M6*10 2
D16 Bolt M5*12 7
D17 Screw ST4.2*19 4
D18 Bolt M5*10 2
D19 Bolt M4*30 4
D20 Bolt M4*12 8
D21 Screw ST4.2*30 6
D22 Screw ST4.2*25 2
D23 Screw ST2.9*8 12
D24 Screw ST4.2*12 41
D25 Screw ST4.2*12 25
D26 Screw ST2.9*8 5
D27 Lock washer 10 2
D28 Lock washer 8 13
D29 Lock washer 5 3
D30 Spring washer 5 3
D31 Spring washer 8 4
D32 Spring washer 10 18
D33 Flat washer 10 22
D34 Flat washer 8 14
D35 Big washer φ5*φ15*1 4
D36 Bolt M5*20 4
D37 Bolt 8 3
D38 Screw ST4.2*12 2
E01 Console 1
E02 Touch button board 1
E03
Touch button top signal
wire
1
E04
Touch button bottom
signal wire
1
E05 Console top signal wire 1
E06
Console middle signal
wire 1
1
E07
Console middle signal
wire 2
1
E08
Console bottom signal
wire
1
No. Description Specs Qty
E09
Hand pulse top signal
wire
1
E10
Hand pulse bottom sig-
nal wire
2
E11
Round self-locking push
button switch
1
E12 Switch top signal wire 1
E13
Switch bottom signal
wire
1
E14 Safety key 1
E15 AC motor 1
E16 Incline motor 1
E17 Running board 1
E18 Inventor 1
E19 Overload protector 1
E20 Switch on-off 1
E21 Power socket 1
E22 Power wire 1
E23 AC signal wire 200 Brown 1
E24 AC signal wire 350 Brown 2
E25 AC signal wire 350 Blue 2
E26 Magnetic ring 1
E27 Magnetic core 3
E28 Ground wire 350 2
E29
Running board ground
wire
350 1
E30 Fan and fan wire 1
E31 Inventor power box 1
E32 Power box wire 1
PARTS LIST |
38
No. Description Specs Qty
F01 Oiling system 1
F02 Glass tube fixing knob 7
F03 Screw ST4.2*12 7
F04 Bolt M4*12 5
F05 Screw ST2.9*8 2
G01 Filter 1
G02 Inductance 1
G03 AC signal wire 1
G04 Ground wire 1
G05 Screw ST4.2*12 4
H01
Aluminum alloy non-slip
pad
2
H02 Rubber washer 24
H03 Screw ST4.2*12 24
J01 Speaker 2
J02 Screw ST2.9*8 8
No. Description Specs Qty
K01 USB module 1
K02 USB connecting wire 1
K03 Screw ST2.9*8 2
L01 MP3 module 1
L02 MP3 data wire 1
L03 MP3 connecting wire 1
L04 Screw ST2.9*8 2
M01
Wireless charging
pinboard wire
1
M02
Wireless charging
pinboard
1
M03
Wireless charging board
wire
1
M04 Wireless charging board 1
M05 Wireless charging base 1
M06 Screw ST2.9*8 5
OPTIONAL PARTS LIST
| PARTS LIST
39
XI. TROUBLESHOOTING
PROBLEM POSSIBLE CAUSE SUGGESTED ACTION
Treadmill will not
start
- Not plugged in
- Safety key not inserted
- Plug the cord into an outlet
- Insert the safety key
Running belt not
centered
- Running belt tension is not
correct on the left or right sides of
the running board
- Tighten the adjustment bolts on both the left and
right sides of the rear roller
Computer not
working
- Wires from the computer and
bottom control board are not
properly connected
- Transformer is damaged
- Check wire connections between the computer and
the control board.
- Contact customer service if the transformer is
damaged.
E01/E81: Message
failure
- Wires from the console and
bottom inverter are not properly
connected.
- Check wire connections between the computer and
inverter. Replace damaged wires.
- Replace the inverter if necessary.
- Check and replace the console if damaged.
E02: Overcurrent
protection
- Incoming voltage is too low or too
high.
- Control board is damaged.
- A moving part of the treadmill is
stuck.
- Restart the treadmill.
- Check and ensure the incoming voltage are correct.
- Inspect moving parts and ensure they operate
correctly.
- Check for motor issues (noise or burning smell) and
replace if necessary.
- Inspect and replace the inverter if damaged.
- Lubricate the treadmill.
E04: Overvoltage
protection
- Incoming voltage is too low or too
high.
- Control board is damaged.
- Restart the treadmill.
- Verify the incoming voltage.
- Inspect and lubricate moving parts.
- Check the motor for noise or burning smell; replace
if necessary.
- Check and replace the inverter if damaged.
E08: Overload
protection
- Incoming voltage is too low or too
high.
- Control board is damaged.
- A moving part is stuck.
- Restart the treadmill.
- Verify the incoming voltage.
- Inspect and lubricate moving parts.
- Check the motor for noise or burning smell; replace
if necessary.
- Check and replace the inverter if damaged.
E10 - Motor or inverter issues.
- Check the motor for noise or burning smell; replace
if necessary.
- Inspect and replace the inverter if damaged.
E20 - Running belt is reversed.
- Check if the running belt is reversed.
- Insert the motor line correctly if reversed.
E80:
Overtemperature
protection
- Treadmill is overheated.
- Restart the treadmill.
- Check and replace the inverter if damaged.
E18/E88/E98 - Inverter failure. - Replace the inverter with a new one.
E00 - Communication wire issue. - Replace the communication wire.
TROUBLESHOOTING |
40
XII. WARRANTY
| WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come
with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a
replacement or refund for a major failure and compensation for any other reasonably foreseeable loss
or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and
the failure does not amount to a major failure. Full details of your consumer rights may be found at
www.consumerlaw.gov.au.
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanfitness.com.au/warranty-repairs
WARRANTY AND SUPPORT
Any claim against this warranty must be made through your original place of purchase.
Proof of purchase is required before a warranty claim may be processed.
If you have purchased this product from the Official Lifespan Fitness website, please visit
https://lifespanfitness.com.au/warranty-form
For support outside of warranty, if you wish to purchase replacement parts or request a repair or
service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service
Request Form or Parts Purchase Form.
Scan this QR code with your device to go to lifespanfitness.com.au/warranty-form
WWW.LIFESPANFITNESS.COM.AU
