USER’S MANUAL
Model No. NTL14125-INT.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
UNITED KINGDOM
Website: iFITsupport.eu
E-mail: [email protected]
Write:
iFIT Health & Fitness Limited
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iFIT.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.com
2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO PLUG IN THE POWER CORD ........................................................16
HOW TO USE THE TREADMILL ..............................................................17
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
MAINTENANCE AND TROUBLESHOOTING .....................................................27
EXERCISE GUIDELINES ....................................................................30
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
UK/EU DECLARATION OF CONFORMITY .............................................. Back Cover
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
This drawing shows the locations of the
warning decals. If a decal is missing
or illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decals may not be shown
at actual size.
NORDICTRACK and IFIT are registered trademarks of iFIT Inc. The Bluetooth
®
word mark and logos are regis-
tered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC.
Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.
3
1. It is the responsibility of the owner to ensure
that all users of the treadmill are adequately
informed of all warnings and precautions.
2. Keep children under age 16 and pets away
from the treadmill at all times.
3. Consult your health care provider before
beginning any exercise program. This is
especially important for persons over age 35
or persons with pre-existing health problems.
4. Consult your health care provider before
beginning or continuing any exercise
program during pregnancy. Use the treadmill
only as authorized by your health care
provider.
5. The treadmill is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they have been given
supervision or instruction concerning the
use of the treadmill by someone responsible
for their safety.
6. Use the treadmill only as described in this
manual.
7. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
8. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
9. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
10. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
11. The treadmill should be used only by per-
sons weighing 400 lbs. (182 kg) or less.
12. Never allow more than one person on the
treadmill at a time.
13. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
14. When connecting the power cord (see page
17), plug the power cord into an earthed
circuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
15. If an extension cord is needed, use only a
3-conductor, 14-gauge (2 mm
2
) cord that is
no longer than 5 ft. (1.5 m).
16. Keep the power cord away from heated
surfaces.
17. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 28 if the treadmill is not working
properly.)
18. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE CONSOLE on
page 18). Always wear the clip while using the
treadmill.
19. Be careful when mounting and dismounting
the treadmill. Always stand on the foot rails
when starting or stopping the walking belt.
Always hold the handrails while using the
treadmill.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. iFIT assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.
IMPORTANT PRECAUTIONS
4
20. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
21. Keep fingers, hair, and clothing away from
the moving walking belt.
22. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
23. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 5 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
24. Do not attempt to move the treadmill until
it is properly assembled. (See ASSEMBLY
on page 7 and HOW TO FOLD AND MOVE
THE TREADMILL on page 27.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.
25. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position. Do
not operate the treadmill while it is folded.
26. Do not change the incline of the treadmill by
placing objects under the treadmill.
27. Never insert any object into any opening on
the treadmill.
28. Inspect and properly tighten all parts each
time the treadmill is used. Replace any worn
parts immediately. Use only manufacturer-
supplied parts.
29. DANGER: Always unplug the power
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
30. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
5
Thank you for selecting the new NORDICTRACK
®
COMMERCIAL 1250 treadmill. The COMMERCIAL
1250 treadmill provides a large selection of features
designed to make your workouts at home more effec-
tive and enjoyable.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us (see
the front cover of this manual).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Handrail
Display
Key/Clip
Accessory Tray
Power
Switch
Walking Belt
Wheel
Foot Rail
Idler RollerScrews
Platform Cushion
Fan
Length: 6 ft. 5 in. (196 cm)
Width: 3 ft. 1 in. (94 cm)
Weight: 262 lbs. (119 kg)
6
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each part is
the key number of the part, from the PART LIST near the end of this manual. The number after the key number is
the quantity required for assembly. Note: If a part is not in the hardware kit, check to see whether it is preat-
tached. Extra parts may be included.
3/8" Star
Washer (8)–12
5/16" Star
Washer (5)–2
3/8" x 2 3/4" Screw (40)–4
3/8" x 3/4"
Screw (1)–8
Ground
Screw (3)–1
#8 x 5/8"
Screw (132)–6
5/16" x 3/4"
Screw (6)–4
7
ASSEMBLY
1
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
• Assembly can be completed using the included
tools. Note: Keep the included tools. One or more
of the tools may be needed to make adjustments
in the future. To avoid damaging parts, do not use
power tools for assembly or adjustment.
1. To register your product and activate your
warranty in the UK, go to iFITsupport.eu. If you
do not have internet access, complete the war-
ranty registration card in the warranty booklet
and send it by registered post to the address on
the back cover of the warranty booklet.
To register your product and activate your
warranty in Australia, email or post the
following information to the email address or
postal address on the front cover of this manual.
• your receipt (make sure to keep a copy)
• your name, address, and telephone number
• the model number, serial number, and name
of your product (see the front cover of this
manual)
8
3. Remove the indicated screw (C) from the Right
Upright (94); discard the screw.
Next, attach the ground wire (D) on the Upright
Wire (92) to the Right Upright (94) with a Ground
Screw (3).
See the inset drawing. Locate the small ear
(E) on the Grommet (81) on the Upright Wire
(92). Insert the ear into the square hole (F) in the
Right Upright (94), and then press the Grommet
into the square hole.
94
2
92
101
2. Make sure that the power cord is unplugged.
Remove any ties securing the Upright Wire (92)
to the right side of the Base (101).
Next, identify the Right Upright (94), and have a
second person hold it near the Base (101).
See the inset drawing. Locate the wire tie (A)
in the Right Upright (94). Tie the wire tie through
the wire pull (B) on the Upright Wire (92). Next,
insert the wire pull and the Upright Wire into the
Right Upright.
Then, pull the upper end of the wire tie (A) until
the Upright Wire (92) is routed through the Right
Upright (94). Do not untie the wire tie from the
Right Upright yet.
94
94
3
92
3
A
B
A
92
C
D
E
F
92
81
94
9
5. See the inset drawing. Untie the wire tie (A)
from the Right Upright (94).
Next, have a second person hold the handrail
assembly (E) on the Left and Right Uprights
(93, 94). Note: The handrail assembly has slots
(U) that fit over the locator pins (P).
Attach the handrail assembly (E) with four
3/8" x 2 3/4" Screws (40) and four 3/8" Star
Washers (8); start all four Screws, and then
tighten them.
4. Have a second person hold the Right Upright
(94) on the Base (101).
Insert two 3/8" x 3/4" Screws (1) with two 3/8"
Star Washers (8) into the top of the bracket on
the Right Upright (94), and partially tighten the
Screws into the Base (101); do not fully tighten
the Screws yet.
Finish attaching the Right Upright (94) with
two additional 3/8" x 3/4" Screws (1) and 3/8"
Star Washers (8); do not fully tighten the
Screws yet.
Attach the Left Upright (not shown) in the
same way. Note: There is not a wire on the left
side.
4
101
94
1
1
1
8
8
8
8
1
5
E
40
8
8
93
40
94
P
U
P
A
94
U
10
6
91
92
94
6. See the inset drawing. Press the small latch
(H) on the connector on the Upright Wire (92),
and remove and discard the wire pull (B). Then,
cut and discard the plastic tie (Q) securing the
Handrail Wire (91).
Next, connect the Upright Wire (92) to the
Handrail Wire (91). IMPORTANT: The wire
connectors should slide together easily and
snap into place with an audible click. You
must connect the wires properly for your
treadmill to function properly.
Then, insert the connectors and the excess wire
into the Right Upright (94).
7
7. Identify the Right Handrail Cover (84). Insert the
front edge of the Right Handrail Cover into the
right side of the handrail assembly (E), and press
down on the top of the Right Handrail Cover until
it snaps into place.
Attach the Left Handrail Cover (83) in the
same way.
E
83
84
94
H
B
92
91
Q
11
8
8. Have a second person hold the console
assembly (F) near the handrail assembly (E).
See the inset drawing. Make sure that the
console assembly (F) is oriented so that the
indicated hole (H) is aligned with the locator
pin (I). Next, insert the console wires (G) down-
ward through the round opening in the handrail
assembly (E) and set the console assembly on
the handrail assembly. Do not pinch the wires.
Attach the console assembly (F) with four
5/16" x 3/4" Screws (6); start all four Screws,
and then tighten them.
9
9. Attach the Large Pivot Cover (110) to the con-
sole assembly (F) with two #8 x 5/8" Screws
(132).
E
6
132
H
I
F
6
F
E
G
F
110
12
10
10. Tilt the top of the console assembly (F) in the
direction shown by the arrow as far as you can.
Then, attach the Lower Pivot Cover (34) to the
console assembly with two #8 x 5/8" Screws
(132).
11
11. See the left inset drawing. Connect the console
ground wire (R) to the ground wire (S) in the
handrail assembly (E).
See the right inset drawing. Connect the
console wire (G) to the wire (T) in the handrail
assembly (E). IMPORTANT: The wire connec-
tors should slide together easily and snap
into place with an audible click. You must
connect the wires properly for your treadmill
to function properly.
Then, carefully push all wires into the handrail
assembly (E), and attach the Access Cover (118)
with two #8 x 5/8" Screws (132); do not over-
tighten the Screws.
132
E
E
132
F
34
118
S
R
T
E
G
13
12. Raise the Frame (66) to the position shown.
IMPORTANT: Have a second person hold the
Frame until step 14 is completed.
See the inset drawing. Remove the two 5/16" x
1" Screws (9) from the Latch Crossbar (62).
Then, orient the Latch Crossbar (62) as shown,
with the “This side toward belt” sticker (L)
facing the treadmill. Attach the Latch Crossbar
to the Frame (66) with the two 5/16" x 1" Screws
(9) that you just removed and two 5/16" Star
Washers (5).
12
65
13
5
9
13. Remove the 5/16" Nut (12), the two 3/8" Thrust
Washers (37), and the 5/16" x 1 3/4" Bolt (10)
from the Base (101). Note: If a 5/16" Bushing
(130) comes out, reinsert it.
Next, orient the Storage Latch (65) as shown.
Attach the Storage Latch (65) to the Base (101)
with the 5/16" x 1 3/4" Bolt (10), the two 3/8"
Thrust Washers (37), and the 5/16" Nut (12) that
you just removed.
Then, remove the tie (N) from the Storage Latch
(65).
10
37
37
12
130
101
5
9
9
9
62
62
66
L
N
14
14. Remove the 5/16" Nut (12) and the 5/16" x 2 1/4"
Bolt (11) from the Latch Crossbar (62).
Next, align the Storage Latch (65) with the
bracket on the Latch Crossbar (62), and insert
the 5/16" x 2 1/4" Bolt (11) through the bracket
and the Storage Latch. This will push a spacer
(O) out of the Storage Latch; discard the
spacer. Note: If a 5/16" Bushing (130) comes
out, reinsert it.
Next, tighten the 5/16" Nut (12) onto the 5/16" x
2 1/4" Bolt (11). Do not overtighten the Nut;
the Storage Latch (65) must be able to pivot.
Then, lower the Frame (66) (see HOW TO
LOWER THE TREADMILL FOR USE on
page 27).
62
11
14
15. Firmly tighten the four 3/8" x 3/4" Screws (1) in
the Right Upright (94).
Repeat this step on the left side of the
treadmill.
15
94
12
O
66
130
65
1
1
15
16. Identify the Right Base Cover (98). Slide the
Right Base Cover under the Upright Wire (92)
and onto the Base (101). Make sure that the
Right Base Cover is under the Upright Wire.
Repeat this step on the left side of the tread-
mill with the Left Base Cover (not shown).
Note: There is not a wire on the left side.
16
92
101
98
17. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. To
avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included tools in a secure
place; one or more of the tools may be needed to make adjustments to the treadmill in the future. Note: Extra
hardware may be included.
16
This product must be earthed. If it should malfunc-
tion or break down, earthing provides a path of least
resistance for electric current to reduce the risk of
electric shock. This product’s power cord has an
equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must
be replaced with a manufacturer-recommended
power cord.
Follow the steps below to plug in the power cord.
1. Plug the indicated end of the power cord (A) into the
socket (B) on the treadmill.
2. Plug the other end of the power cord (A) into an
appropriate outlet (C) that is properly installed and
earthed in accordance with all local codes and
ordinances.
DANGER: Improper connection of
the equipment-earthing conductor can result
in an increased risk of electric shock. Check
with a qualified electrician or serviceman if
you are in doubt as to whether the product
is properly earthed. Do not modify the plug
provided with the product—if it will not fit
the outlet, have a proper outlet installed by a
qualified electrician.
IT
FR/SP
UK
GR
RU
HU
B
A
IT
FR/SP
UK
GR
RU
HU
UK
Dubai
DU
GR
RU
HU
CZ
TR
RO
BU
UKR
SW
FR/
SP/
PL/
SK
IT
AUS
AUS
TYPE E
TYPE F
UK
Australia
A
C
A
C
HOW TO PLUG IN THE POWER CORD
17
ETNT14125
HOW TO USE THE TREADMILL
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more effective and
exciting.
When you use the manual mode of the console, you
can change the speed and incline of the treadmill with
a touch of a button. As you exercise, the console will
display instant exercise feedback.
The console also features wireless technology that
enables the console to connect to iFIT
®
. With iFIT,
you can choose from a changing selection of fea-
tured workouts that automatically control the speed
and incline of the treadmill as iFIT trainers guide you
through immersive exercise sessions.
With an iFIT subscription, you can access a library
of thousands of on-demand destination and studio
workouts, create your own workouts, track your work-
out results, and access many other features. Go to
iFIT.com to learn more.
IMPORTANT: To prevent damage to the treadmill,
wear clean athletic shoes while using the treadmill.
The first time you use the treadmill, observe the
alignment of the walking belt, and center it if nec-
essary (see page 29).
18
HOW TO TURN ON THE CONSOLE
IMPORTANT: If the treadmill has been exposed
to cold temperatures, allow it to warm to room
temperature before you turn on the console. If
you do not do this, you may damage electrical
components.
Plug in the power cord. Next,
locate the power switch on the
treadmill frame near the power
cord. Press the power switch
into the reset position (A).
Next, stand on the
foot rails of the
treadmill. Locate the
clip (B) attached to
the key (C), and slide
the clip securely onto
the waistband of your
clothes. Then, insert
the key into the con-
sole. IMPORTANT: In
an emergency, the
key can be pulled from the console, causing the
walking belt to slow to a stop. Test the clip by tak-
ing a few steps backward; if the key is not pulled
from the console, adjust the position of the clip.
HOW TO TURN OFF THE CONSOLE
When you finish using the treadmill, remove the key
from the console and put it in a secure place. Then,
press the power switch into the off position and unplug
the power cord. IMPORTANT: If you do not do this,
the electrical components of the treadmill may
wear prematurely.
IMPORTANT: To avoid damaging the treadmill,
adjust the incline to 0% before you fold the
treadmill.
HOW TO USE THE TOUCH SCREEN
The console features an advanced tablet with a full-
color touch screen. You can slide or flick your finger
against the screen to move images on the screen,
such as the displays in a workout. Note: The screen is
not pressure sensitive; you do not need to press hard.
To type information into a text box, touch the text box
to view the keyboard. To use numbers or other charac-
ters, touch ?123. To view more characters, touch ~[<.
To return to the letter keyboard, touch ABC. To use a
capital character, touch the shift button (upward-facing
arrow symbol). To clear text, touch the clear button
(backward-facing arrow with an X).
A
B
C
19
HOW TO SET UP THE CONSOLE
Before you use the treadmill for the first time, set up
the console.
1. Follow the prompts on the screen to connect to
your wireless network.
To use iFIT workouts and several other features
of the console, the console must be connected
to a wireless network (see page 24 for more
information).
2. Follow the prompts on the screen to choose
your preferred language.
Note: To change this setting or other settings later,
see page 23.
3. Check for firmware updates.
The console will automatically check for firmware
updates and install them if they are found. As a
result, some new settings or features may not be
described in this manual. Note: Firmware updates
are always designed to improve your exercise
experience.
4. Create or sign in to your iFIT account.
Follow the prompts on the screen to create an iFIT
account or to log in to your iFIT account. Available
subscription options will be shown.
5. Calibrate the incline system.
Touch the menu button (three horizontal lines sym-
bol), touch Settings, touch Maintenance, and then
touch Calibrate Incline and follow the prompts on
the screen.
The console is now ready for you to begin working out.
Start by exploring the home screen to see featured
workouts, view awards and achievements, or select a
manual workout.
See the following pages to learn how to use the
manual mode, a featured workout, a draw-your-
own-map workout, or an iFIT workout.
HOW TO USE THE MANUAL MODE
1. Select the home screen.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
2. Get ready for the workout.
Touch Manual Start on the screen or press the
Start button on the console to start the walking belt.
The walking belt will start to move at a low speed
and a warm-up period will begin.
To use the fan, your Bluetooth headphones, or an
optional heart rate monitor, see page 25.
3. Change the speed of the treadmill as desired.
You can change the speed of the walking belt in
the following ways:
Speed buttons on the console—Each time you
press a button, the speed setting will change in
small increments; if you hold down the button, the
speed setting will change more quickly.
Numbered speed buttons on the screen—Each
time you touch a button, the walking belt will gradu-
ally change speed until it reaches the selected
speed setting. You can also drag a button vertically
to change the speed setting in smaller increments.
Note: If you do not see the speed buttons on the
screen, touch the screen in any open space and
then touch Controls.
4. Change the incline of the treadmill as desired.
You can change the incline of the treadmill in the
same way as the speed, using the Incline buttons
on the console or the numbered Incline buttons on
the screen.
20
5. Follow your progress.
The console offers several display modes. The
display mode that you select will determine which
workout information is shown.
Drag upward on the screen to enter the fullscreen
display mode. Drag downward to view the workout
information displays.
Touch the various workout information displays
to view more options. Touch the more button
(
+
symbol) to view statistics or charts. Touch the
screen in any open space to view even more dis-
play mode options.
If desired, adjust the volume level
by pressing the volume increase
and decrease buttons on the
console.
6. Pause or end the workout.
To pause the workout, first step onto the foot
rails. Next, touch the screen and then touch the
pause icon or press the Stop button on the con-
sole. To continue the workout, touch the start icon
on the screen or press the Start button on the
console.
To end the workout, first step onto the foot rails.
Next, press the Stop button on the console or touch
the screen, touch the pause icon, and then touch
the stop icon. Then, follow the prompts on the
screen to end the workout and return to the home
screen.
7. When you are finished using the treadmill, turn
off the console (see page 18).
HOW TO USE A FEATURED WORKOUT
To use a featured workout, the console must be
connected to a wireless network.
1. Select the home screen or the workout library.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
To select the workout library, touch Browse.
2. Select a workout.
To select a workout from the home screen or the
workout library, simply touch the desired workout
image on the screen. Slide or flick the screen to
scroll as necessary.
The featured workouts on your console will change
periodically. To save one of the featured workouts
for future use, you can add it as a favorite by touch-
ing the favorites button (heart symbol). You must
be logged in to your iFIT account to save a fea-
tured workout (see step 2 on page 22).
When you select a workout, the screen will show
an overview of the workout that includes details
such as the duration and distance of the workout
and the approximate number of calories that you
will burn during the workout.
3. Get ready for the workout.
Touch Start Workout. The walking belt will start to
move at a low speed and a warm-up period will
begin.
To use the fan, your Bluetooth headphones, or an
optional heart rate monitor, see page 25.
21
4. Start the workout.
Touch End Warmup or walk until the warm-up
period ends to start the workout.
During some workouts, an iFIT trainer will guide
you through an immersive video workout. Touch
the screen in any open space to view and select
music, trainer voice, and volume options for the
workout.
During some workouts, the screen will show a map
of the route and a marker indicating your progress.
Touch the buttons on the screen to select the
desired map options.
During the workout, the speed and incline of the
treadmill will change automatically according to
the settings of the workout. If the speed and/or
incline level is too high or too low, you can
manually override the setting (see steps 3 and 4
on page 19). To return to the programmed speed
and/or incline settings of the workout, touch
Follow Workout.
If the smart adjust feature is enabled, the console
will scale the intensity level of the workout automat-
ically based on your manual overrides of the speed
and incline settings. To enable the smart adjust
feature, touch the screen in any open space and
then touch the smart adjust toggle.
IMPORTANT: The calorie goal shown in the
workout description is only an estimate. The
actual number of calories that you burn will depend
on various factors such as your weight. In addition,
if you manually change the speed or incline level
during the workout, the number of calories that you
burn will be affected.
If the active pulse feature is enabled, the console
will scale the intensity level of the workout auto-
matically based on your heart rate when you use
a compatible heart rate monitor. To enable the
active pulse feature, see step 3 on page 23.
To follow your progress, see step 5 on page 20.
To pause or end the workout, see step 6 on
page 20.
5. When you are finished using the treadmill, turn
off the console (see page 18).
HOW TO CREATE A DRAW-YOUR-OWN-MAP
WORKOUT
To use a draw-your-own-map workout, you must be
logged in to your iFIT account and the console must be
connected to a wireless network.
1. Select a draw-your-own-map workout.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
To select a draw-your-own-map workout, touch
Create at the bottom of the screen.
2. Draw a workout on the map.
Navigate to the area on the map where you want
to draw a workout by typing in the search box or
by sliding your fingers on the screen. Touch the
screen to add the starting point for the workout.
Then, touch the screen to add the ending point for
the workout.
If you want to start and end the workout at the
same point, touch Close Loop or Out & Back in
the map options. You can also select whether you
want the workout to snap to the road. If you make a
mistake, touch Undo.
The screen will display the elevation and distance
statistics for the workout.
22
3. Save the workout.
Touch Save New Workout. If desired, enter a title
and description for the workout.
4. Get ready for the workout.
Touch Start Workout. The walking belt will start to
move at a low speed and a warm-up period will
begin.
To use the fan, your Bluetooth headphones, or an
optional heart rate monitor, see page 25.
5. Start the workout.
Touch End Warmup or walk until the warm-up
period ends to start the workout. The workout will
function in the same way as a featured workout.
6. When you are finished using the treadmill, turn
off the console (see page 18).
HOW TO USE AN IFIT WORKOUT
To use an iFIT workout, you must be logged in to your
iFIT account and the console must be connected to a
wireless network. For more information about iFIT,
go to iFIT.com.
1. Select the home screen.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
2. Log in to your iFIT account.
If you have not done so, touch the menu button
(three horizontal lines symbol) on the screen and
then touch Log in to log in to your iFIT account.
Follow the prompts on the screen to enter your
username and password.
To switch users within your iFIT account, touch
the menu button, touch Settings, and then touch
Manage Accounts. If more than one user is associ-
ated with the account, a list of users will appear.
Touch the name of the desired user.
3. Select an iFIT workout from the home screen or
the workout library.
Touch the buttons at the bottom of the screen to
select either the home screen (Home) or the work-
out library (Browse).
To select an iFIT workout from the home screen or
the workout library, simply touch the desired work-
out image on the screen. Slide or flick the screen to
scroll as necessary.
The workout library contains all of the iFIT work-
outs organized into categories. To search the
workout library, touch Filters and select the desired
filtering options.
23
When you select an iFIT workout, the screen will
show an overview of the workout that includes
details such as the duration of the workout and the
approximate number of calories that you will burn
during the workout.
You can also select options such as adding the
workout to your schedule (see step 4) or marking
the workout as a favorite (see step 5).
4. Schedule an iFIT workout on the calendar if
desired.
To schedule an iFIT workout for a future date,
simply view the overview or workout summary of
the desired iFIT workout, touch Schedule, and then
select the desired date on the calendar. When the
selected date arrives, the iFIT workout that you
scheduled will appear on the home screen.
5. Create a list of favorite iFIT workouts if desired.
To mark an iFIT workout as a favorite, simply view
the overview or workout summary of the desired
iFIT workout and touch the favorites button (heart
symbol).
To view a list of iFIT workouts that you have
marked as favorites, touch Browse and then scroll
downward to My List.
6. Get ready for the workout.
Touch Start Workout. The walking belt will start to
move at a low speed and a warm-up period will
begin.
To use the fan, your Bluetooth headphones, or an
optional heart rate monitor, see page 25.
7. Start the workout.
Touch End Warmup or walk until the warm-up
period ends to start the workout. The workout will
function in the same way as a featured workout.
8. When you are finished using the treadmill, turn
off the console (see page 18).
HOW TO CHANGE CONSOLE SETTINGS
1. Select the settings main menu.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
Then, touch the menu button (three horizontal lines
symbol) on the screen and then touch Settings.
2. Navigate the settings menus and change
settings as desired.
Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply
touch the menu name. To exit a menu, touch the
back button (arrow symbol). You may be able to
view and change settings in the following settings
menus:
Account
• Languages
• In Workout
• Manage Accounts
Equipment
• Equipment Info
• Equipment Settings
• Maintenance
• Wi-Fi
About
• Legal
3. Customize workout settings.
To customize workout settings and enable work-
out features, touch In Workout and then touch the
desired settings.
When the active pulse feature is enabled, the
console will scale the intensity level of workouts
based on your heart rate when you use a compat-
ible heart rate monitor. To enable the active pulse
feature, touch the active pulse toggle. Then, select
your resting and maximum heart rates and adjust
related settings as desired.
24
4. Customize the unit of measurement and other
settings.
The console can display speed and distance in
either standard or metric units of measurement. To
select the desired unit of measurement, to adjust
the screen brightness, or to change other settings,
touch Equipment Info or Equipment Settings and
then touch the desired settings.
5. View machine information or console app
information.
Touch Equipment Info and then touch Machine Info
or App Info to view information about your treadmill
or about the console app.
6. Update the console firmware.
For the best results, regularly check for firm-
ware updates. Touch Maintenance and then touch
Update to check for firmware updates. The update
will begin automatically. IMPORTANT: To avoid
damaging the treadmill, do not press the power
switch or unplug the power cord while the firm-
ware is being updated.
The screen will show the progress of the update.
When the update is complete, the console will turn
off and then turn back on. If it does not, press the
power switch into the off position, wait for several
seconds, and then press the power switch into the
reset position. Note: It may take a moment for
the console to be ready for use.
Note: Occasionally, a firmware update may cause
the console to function slightly differently. These
updates are always designed to improve your
exercise experience.
7. Calibrate the incline system.
To calibrate the incline system, touch Maintenance,
touch Calibrate Incline, and then touch Begin. The
frame will automatically rise to the maximum incline
level, lower to the minimum incline level, and then
return to the starting position. This will calibrate
the incline system. When the incline system is
calibrated, touch Finish.
IMPORTANT: Keep pets, feet, and other objects
away from the treadmill while the incline sys-
tem is calibrating. In an emergency, remove
the key from the console to stop the incline
calibration.
Note: The incline system may occasionally cali-
brate automatically when you turn on the treadmill.
Wait for the frame to stop moving before you
attempt to use the treadmill.
8. Exit the settings main menu.
To exit the settings main menu, touch the back
button (arrow symbol).
HOW TO CONNECT TO A WIRELESS NETWORK
1. Select the settings main menu.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
Then, touch the menu button (three horizontal lines
symbol) on the screen and then touch Settings.
The settings menu will appear on the screen.
2. Set up and manage a wireless network
connection.
Touch Wi-Fi to select the wireless network menu.
If Wi-Fi is not enabled, touch the Wi-Fi toggle to
enable it. When Wi-Fi is enabled, the screen will
show a list of available networks. Note: It may take
a few moments for the list of wireless networks to
appear.
Note: You must have your own wireless network
and an 802.11b/g/n router with SSID broadcast
enabled (hidden networks are not supported). The
console supports unsecured and secured (WEP,
WPA™, and WPA2™) encryption. A broadband
connection is recommended; performance depends
on connection speed.
25
When a list of networks appears, touch the desired
network. Note: You will need to know your network
name (SSID). If your network has a password,
you will also need to know the password. Follow
the prompts on the screen to enter your password
and connect to the selected wireless network.
Passwords are case-sensitive.
When the console is connected to your wireless
network, a confirmation message will appear on the
screen.
If you are having problems connecting to an
encrypted network, make sure that your password
is correct. If you have questions after following
these instructions, go to my.iFIT.com for
assistance.
3. Exit the wireless network menu.
To exit the wireless network menu, touch the back
button (arrow symbol).
HOW TO USE THE CHARGING PORT
The console features a charging port to charge USB-C
compatible devices, such as smartphones and tablets,
while you exercise.
To use the charging port, plug a USB-C charging cable
(not included) into the receptacle on your device and
into the charging port on the right side of the console;
make sure that the USB-C charging cable is fully
plugged in. Note: The charging port cannot be used
to view or transfer data or to play music through the
console sound system.
HOW TO USE THE FAN
The fan has several speed settings,
including an auto mode. While the
auto mode is selected, the speed of
the fan will automatically increase or
decrease as the speed of the walking
belt increases or decreases. Press the
fan increase and decrease buttons on
the console repeatedly to select a fan speed or to turn
off the fan.
HOW TO CONNECT HEADPHONES
To connect your Bluetooth headphones to the console,
first turn on your headphones, place them in pairing
mode, and place them near the console. Then, start
a workout. Next, touch the screen in any open space,
touch the option to connect your headphones, and
select your headphones from the list on the screen.
When your headphones and the console pair
successfully, the audio from the console will play
through your headphones.
HOW TO USE AN OPTIONAL HEART RATE
MONITOR
Whether your goal is to burn
fat or to strengthen your car-
diovascular system, the key
to achieving the best results
is to maintain the proper
heart rate during your work-
outs. The optional heart rate
monitor will enable you to
continuously monitor your
heart rate while you exer-
cise, helping you to reach your personal fitness goals.
The console is compatible with all Bluetooth
®
Smart
heart rate monitors. To purchase an optional heart
rate monitor, please see the front cover of this
manual.
When your compatible heart rate monitor is turned on
and placed in pairing mode, the console will connect to
it automatically. When your heartbeat is detected, your
heart rate will be shown on the screen.
26
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline
to 0% before you fold the treadmill. Then, remove the
key and unplug the power cord. CAUTION: You must
be able to safely lift 45 lbs. (20 kg) to raise, lower, or
move the treadmill.
1. Hold the metal frame (A) rmly in the location
shown by the arrow below. CAUTION: Do not hold
the frame by the plastic foot rails. Bend your
legs and keep your back straight.
2. Raise the frame (A) until the storage latch (B) locks
in the storage position. CAUTION: Make sure that
the storage latch locks.
To protect the oor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight.
Do not leave the treadmill in the storage position in
temperatures above 85°F (30°C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
left. CAUTION: Make sure that the storage latch
is in the locked position. Moving the treadmill
requires two people. Take any necessary measures
to avoid damaging your floor.
1. Hold the
frame (A) and
one of the
handrails (C),
and place one
foot against a
wheel (D).
2. Pull back on
the handrail
(C) until the
treadmill will
roll on the
wheels (D),
and care-
fully move it to the desired location. CAUTION: Do
not move the treadmill without tipping it back,
do not pull on the frame, and do not move the
treadmill over an uneven surface.
3. Place one foot against a wheel (D), and carefully
lower the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. Push the upper end of the
frame forward, and gently
press the upper part of
the storage latch with your
foot at the same time.
2. While pressing the storage
latch with your foot, pull
the upper end of the frame
toward yourself.
3. Step back and let the
frame descend to the floor.
1
A
C
A
D
1
1
2
2
B
A
27
MAINTENANCE
Regular maintenance is important for optimal per-
formance and to reduce wear. Inspect and properly
tighten all parts each time the treadmill is used.
Replace any worn parts immediately. Use only
manufacturer-supplied parts.
Regularly clean the treadmill and keep the walking belt
clean and dry. First, press the power switch into the
off position and unplug the power cord. Wipe exte-
rior parts of the treadmill with a damp cloth and a small
amount of mild soap. IMPORTANT: Do not spray
liquids directly onto the treadmill. To avoid damage
to the console, keep liquids away from the console.
Then, thoroughly dry the treadmill with a soft towel.
TROUBLESHOOTING
Many treadmill problems can be solved by fol-
lowing the simple steps below. Find the symptom
that applies, and follow the steps listed. If further
assistance is needed, please see the front cover of
this manual.
SYMPTOM: The power does not turn on
a. If an extension cord is needed, use only a 3-con-
ductor, 14-gauge (2 mm
2
) cord that is no longer
than 5 ft. (1.5 m).
b. After the power cord has been plugged in, make
sure that the key is inserted into the console.
c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes
as shown (A), the switch has tripped. To reset the
power switch, wait for five minutes and then press
the switch back in (B).
SYMPTOM: The power turns off during use
a. Check the power switch (see drawing c at the left).
If the switch has tripped, wait for five minutes and
then press the switch back in.
b. Make sure that the power cord is plugged in. If the
power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
c. Remove the key from the console, and then
reinsert it.
d. If the treadmill still will not run, please see the front
cover of this manual.
SYMPTOM: The incline of the treadmill does not
change correctly
a. See pages 23 and 24 to calibrate the incline
system.
SYMPTOM: The treadmill will not connect to the
wireless network
a. Make sure that the wireless settings on the console
are correct.
b. Make sure that the settings for your wireless net-
work are correct.
c. If you still have questions, go to my.iFIT.com.
B
A
c
MAINTENANCE AND TROUBLESHOOTING
28
SYMPTOM: The walking belt slows when walked on
a. If an extension cord is needed, use only a 3-con-
ductor, 14-gauge (2 mm
2
) cord that is no longer
than 5 ft. (1.5 m).
b. If the walking belt is overtightened, treadmill per-
formance may decrease and the walking belt may
become damaged. Remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
idler roller screws (C) counterclockwise, 1/4 of a
turn. When the walking belt is properly tightened,
you should be able to lift each edge of the walking
belt 2 to 3 in. (5 to 7 cm) off the walking platform.
Be careful to keep the walking belt centered.
Then, plug in the power cord, insert the key, and
walk on the treadmill for a few minutes. Repeat
until the walking belt is properly tightened.
c. Your treadmill features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to
the walking belt or the walking platform unless
instructed to do so by an authorized service
representative. Such substances may deterio-
rate the walking belt and cause excessive wear.
If you suspect that the walking belt needs more
lubricant, please see the front cover of this manual.
d. If the walking belt still slows when walked on,
please see the front cover of this manual.
SYMPTOM: The walking belt is off-center
a. First, remove the key and UNPLUG THE POWER
CORD. If the walking belt has shifted to the left,
use the hex key to turn the left idler roller screw
clockwise 1/2 of a turn; if the walking belt has
shifted to the right, turn the left idler roller screw
counterclockwise 1/2 of a turn. Be careful not to
overtighten the walking belt. Then, plug in the
power cord, insert the key, and walk on the tread-
mill for a few minutes. Repeat until the walking belt
is centered.
SYMPTOM: The walking belt slips when walked on
a. First, remove the key and UNPLUG THE POWER
CORD. Using the hex key, turn both idler roller
screws clockwise, 1/4 of a turn. When the walking
belt is correctly tightened, you should be able to lift
each edge of the walking belt 2 to 3 in. (5 to 7 cm)
off the walking platform. Be careful to keep the
walking belt centered. Then, plug in the power
cord, insert the key, and walk on the treadmill for a
few minutes. Repeat until the walking belt is prop-
erly tightened.
C
C
5–7 cm
b
a
a
29
SYMPTOM: The displays of the console do not
function properly
a. If the console does not boot up properly, or
if the console freezes and does not respond,
reset the console to the factory default settings.
IMPORTANT: Doing this will erase all of the
custom settings that you have made to the
console. Resetting the console requires two
people. First, press the power switch into the
off position. Next, locate the indicated small
opening (D) on the left side of the console. Using
a bent paper clip (E), press and hold the small
button inside of the opening and have a second
person press the power switch into the on/reset
position. Continue to hold the button inside of the
opening until the console turns on. When the reset
operation is complete, the console will turn off and
then turn back on. If it does not, use the power
switch to turn the treadmill off and then on again.
Once the console turns on, check for firmware
update. Note: It may take a moment for the
console to be ready for use.
SYMPTOM: The console does not stay in place
when it is tilted upward and downward
a. Using a standard screwdriver, carefully pry the
upper console cover (F) and then the lower console
cover (G) off the console (H). Be careful to avoid
damaging these parts.
Next, tilt the top of the console (H) in the direction
shown by the arrow, and use one of the included
hex keys to tighten the two indicated M6 x 15mm
screws (I) a small amount.
b. Tilt the console (H) to the position shown, and
use the hex key to tighten the two indicated M6 x
15mm screws (I) a small amount, until the upward
and downward movement of the console no longer
feels loose. Then, see the upper drawing and
reattach the lower console cover (G) and then the
upper console cover (F).
D
a
E
b
H
I
a
G
H
F
I
30
EXERCISE GUIDELINES
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only
after the first few minutes of exercise does your body
begin to use stored fat calories for energy. If your
goal is to burn fat, adjust the intensity of your exer-
cise until your heart rate is near the lowest number in
your training zone. For maximum fat burning, exercise
with your heart rate near the middle number in your
training zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
HOW TO MEASURE YOUR HEART RATE
To measure your heart
rate, exercise for at
least four minutes.
Then, stop exercis-
ing and place two
fingers on your wrist
as shown. Take a
six-second heartbeat
count, and multiply the
result by 10 to find your heart rate. For example, if your
six-second heartbeat count is 14, your heart rate is 140
beats per minute.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch-
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete
three workouts each week, with at least one day of
rest between workouts. After a few months of regular
exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
WARNING: Before beginning this
or any exercise program, consult your physi-
cian. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
31
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach down
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times. Stretches: Hamstrings, back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands
against a wall. Keep your back leg straight and your back foot flat on
the floor. Bend your front leg, lean forward and move your hips toward
the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg.
To cause further stretching of the achilles tendons, bend your back leg
as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one
foot with your other hand. Bring your heel as close to your buttocks as
possible. Hold for 15 counts, then relax. Repeat 3 times for each leg.
Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull
your feet toward your groin area as far as possible. Hold for 15 counts,
then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.
1
2
3
4
5
32
NOTES
33
NOTES
34
Key No. Qty. Description Key No. Qty. Description
PART LIST
Model No. NTL14125-INT.0 R0824A
1 8 3/8" x 3/4" Screw
2 5 M4 x 10mm Screw
3 1 Ground Screw
4 – (Not Used)
5 2 5/16" Star Washer
6 4 5/16" x 3/4" Screw
7 71 #8 x 3/4" Screw
8 12 3/8" Star Washer
9 2 5/16" x 1" Screw
10 5 5/16" x 1 3/4" Bolt
11 1 5/16" x 2 1/4" Bolt
12 6 5/16" Nut
13 8 #8 x 3/4" Tek Screw
14 3 1/4" x 2 1/2" Screw
15 10 #8 x 1/2" Screw
16 2 M3 x 12mm Screw
17 1 3/8" x 1 1/2" Bolt
18 2 #8 x 5/8" Pan Head Screw
19 4 Plastic Standoff
20 1 3/8" x 1 3/4" Bolt
21 4 #8 Belt Guide Screw
22 2 #8 x 3/4" Pan Head Screw
23 4 M6 x 25mm Screw
24 4 M6 x 16mm Screw
25 2 5/16" Motor Screw
26 2 3/8" x 1 3/8" Bolt
27 12 #8 x 3/4" Truss Head Screw
28 4 1/4" x 1" Screw
29 2 3/8" x 1 1/8" Screw
30 4 5/16" Flat Washer
31 2 1/4" x 1 1/4" Screw
32 2 #8 Washer
33 14 #8 x 5/8" Flat Head Screw
34 1 Lower Pivot Cover
35 1 Controller Mount
36 2 1/2" Plastic Washer
37 4 3/8" Thrust Washer
38 4 3/8" Nut
39 5 1/4" Nut
40 4 3/8" x 2 3/4" Screw
41 – (Not Used)
42 1 Right Rear Foot
43 4 3/8" Plastic Bushing
44 4 Platform Cushion
45 1 Left Frame Cover
46 1 Right Frame Cover
47 2 3/8" Locknut
48 1 Idler Roller
49 1 Walking Platform
50 1 Walking Belt
51 1 Left Foot Rail
52 1 Right Foot Rail
53 2 Belt Guide
54 4 Rubber Cushion
55 1 Drive Roller
56 2 9/32" Plastic Bushing
57 1 Incline Power Board
58 1 Power Board Bracket
59 1 Power Supply
60 1 Power Supply Bracket
61 3 Cable Tie
62 1 Latch Crossbar
63 1 Drive Motor
64 1 Motor Belt
65 1 Storage Latch
66 1 Frame
67 1 Left Rear Foot
68 1 Rear End Cap
69 1 Motor Hood
70 1 Incline Frame
71 1 Incline Motor
72 2 Frame Spacer
73 2 Incline Motor Spacer
74 1 Controller
75 – (Not Used)
76 1 Controller Bracket
77 8 Fan Screw
78 1 Power Cord
79 1 Motor Ground Wire
80 1 Circuit Board
81 1 Grommet
82 1 Belly Pan
83 1 Left Handrail Cover
84 1 Right Handrail Cover
85 1 Left Handrail Outer Cover
86 1 Right Handrail Outer Cover
87 1 Left Inner Handrail Cover
88 1 Right Inner Handrail Cover
89 1 Tray
90 1 Handrail Frame
91 1 Handrail Wire
92 1 Upright Wire
93 1 Left Upright
94 1 Right Upright
95 1 Left Upright Cover
96 1 Right Upright Cover
97 1 Left Base Cover
98 1 Right Base Cover
99 14 Mushroom Fastener
100 4 Base Pad
35
Key No. Qty. Description Key No. Qty. Description
101 1 Base
102 1 Large Saddle Bracket
103 2 Wheel
104 1 Upper Display Cover
105 1 Lower Display Cover
106 1 Display
107 1 Display Back Plate
108 1 Small Saddle Bracket
109 1 Pivot Cover
110 1 Large Pivot Cover
111 1 Upper Pivot Cover
112 2 Fan
113 – (Not Used)
114 – (Not Used)
115 – (Not Used)
116 – (Not Used)
117 1 Pivot Bracket
118 1 Access Cover
119 1 Control Base
120 1 Primary Control
121 1 Key/Clip
122 8 Wire Tie
123 2 Display Ground Wire
124 2 Left Handrail Cover Bracket
125 2 Right Handrail Cover Bracket
126 5 Clip
127 2 1/2" Pin
128 1 Power Switch
129 12 #8 x 5/8" Washer Head Screw
130 4 5/16" Bushing
131 1 U-bracket
132 4 #8 x 5/8" Screw
133 1 Motor Isolator
134 2 Motor Bushing
135 1 Receptacle
136 1 Filter
137 3 #8 Nut
138 3 #8 x 1/2" Bolt
139 1 Filter Ground Wire
* – Assembly/Adjustment Tool Kit
* – User’s Manual
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
36
66
54
30
12
39
127
61
53
21
18
48
50
10
7
7
7
7
7
7
67
14
45
62
65
5
9
28
46
27
27
27
27
27
27
27
27
27
27
27
16
15
60
15
58
15
19
19
59
44
39
42
68
57
55
12
10
130
37
37
11
12
52
49
129
129
129
129
7
7
7
51
14
28
10
54
30
12
44
39
14
31
56
25
25
134
134
63
64
133
79
EXPLODED DRAWING A
Model No. NTL14125-INT.0 R0824A
37
3
92
81
69
122
7
7
7
7
7
82
128
126
126
7
126
7
7
72
47
37
43
36
70
17
73
38
47
37
43
36
72
71
38
20
7
126
7
126
7
78
74
7
135
136
138
138
76
15
137
137
35
7
32
15
139
131
EXPLODED DRAWING B
Model No. NTL14125-INT.0 R0824A
38
123
15
29
29
43
43
101
100
100
100
100
1
1
1
1
98
13
86
8
8
8
8
97
95
93
94
88
84
87
83
90
91
15
85
96
33
99
7
7
7
7
7
7
7
8
40
40
40
40
125
125
124
124
7
7
7
7
89
130
130
38
26
103
103
7
7
7
80
16
EXPLODED DRAWING C
Model No. NTL14125-INT.0 R0824A
39
24
110
120
7
7
7
23
108
111
34
109
117
2
2
102
22
132
132
121
106
107
7
6
6
132
118
119
7
7
7
7
7
112
77
77
112
77
77
23
24
132
33
104
99
99
99
105
99
EXPLODED DRAWING D
Model No. NTL14125-INT.0 R0824A
Part No. 454999 R0824A Printed in China © 2024 iFIT Inc.
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
ORDERING REPLACEMENT PARTS
This electronic product must not be disposed of in municipal waste. To
preserve the environment, this product must be recycled after its useful life
as required by law.
Please use recycling facilities that are authorized to collect this type of waste in
your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information
about safe and correct disposal methods, please contact your local city office or
the establishment where you purchased this product.
RECYCLING INFORMATION
UK/EU DECLARATION OF CONFORMITY
NTL14125-INT contains the MP10-Xenon-C or MP10-Xenon-V Tablet.
Hereby, iFIT Health & Fitness declares that the radio equipment type MP10-Xenon-C or MP10-Xenon-V is in compliance with Directive
2014/53/EU and Radio Equipment Regulation 2017.
iFIT Health & Fitness, 1500 S 1000 W, Logan, UT 84320, USA
This declaration of conformity is issued under the sole responsibility of the manufacturer.
Object of the declaration: FCCID OMC453584C or OMC453584V - Broadcast Frequency Bands and Maximum EIRP power: 2.4GHz
WIFI:25.02dBm; 5GHz WIFI:22.89dBm; BT 2.4GHz:10.12dBm.
Operations in the 5.15-5.35GHz band are restricted to indoor usage only in
following Countries:
Certification: Article 3.1a - Safety EN 62479:2010, EN 62368-1:2014/AC:2015,
Article 3.1b – EMC EN 301 489-1, 2.2.3, EN 301 489-17 V3.2.4, Article 3.2 –
Radio parameters EN 300 328 V2.2.2, EN 301 893 V2.1.1
UK Representative: ICON Health & Fitness Ltd, Unit 1D The Gateway,
Fryers Way, Silkwood Park, Ossett, WF5 9TJ, United Kingdom
EU Representative: iFIT Health & Fitness SAS Business Park, 5 rue Alfred de Vigny, 78112 Fourqueux, France
