Tunturi 23TCF65000 Signature C65 Elliptical

User Manual - Page 28

For 23TCF65000.

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28
English
Speed
- Displays current training speed�
- Display Range 00�00 KM/H or ML/H�
- Without any signal being transmitted into the monitor for 4
seconds during workout, SPEED will display “0�0”
The additional Speed display ( under the tablet holder ) will duplicate
the main Speed window
RPM
- Displays the Rotation Per Minute�
- Display range 0~15~999 RPM
- Without any signal being transmitted into the monitor for 4
seconds during workout, RPM will display “0”
Watt
- Display current workout watts�
- Display range: 0 ~ 999 Watt
Symbol is displayed in Level window when set target Watt is
lower than current workout watt output�
You pedal too fast, or set target is too low
Symbol is displayed in Level window when set target Watt is
higher than current workout watt output�
You pedal too slow, or set target is too high�
Level
- Shows tension level setting, when adjusting resistance, for 3
seconds�
Symbol will blink in the Level window when working out in a
pre programmed profile 3 seconds before the tension level goes
up to notify you for an upcoming tension increase following the
profile�
Symbol will blink in the Level window when working out in a
pre programmed profile 3 seconds before the tension level goes
down to notify you for an upcoming tension decrease following
the profile�
Distance
- Without setting the target value, distance will count up�
- When setting the target value, distance will count down from your
target distance to 0 with an alarm sound or flash�
- Display range 0.00~99.99
The additional Distance display ( under the tablet holder ) will
duplicate the main Distance window
Calories
- Without setting the target value, calorie will count up�
- When setting the target value, calories will count down from your
target calorie to 0 with an alarm sound or flash�
- Display range 0~999.
NOTE
This data is a rough guide for comparison of different exercise
sessions which cannot be used in medical treatment
Pulse
- Current pulse will display after 6 seconds when detected by the
console�
- Without any pulse signal for 6 seconds, console will display “P”�
- Pulse alarm will sound when current pulse is over the target pulse�
- Range 0-40~200 BPM
NOTE
The red pulse icon will blink when a heart rate is received, it
takes a few seconds to show the hart rate as a figure because of
the needed average calculation process�
The additional Pulse display ( under the tablet holder ) will duplicate
the main Pulse window
4 color Heart rate zone display
The 4 colour heart rate display shows your hart rate zone based on
the user set age in percentage�
The calculation is as followed�
Measure HR divided by Max� HR , multiply the outcome by 100�
Max heart rate for men (220 - Age)
Max heart rate for women (226 - Age )
BAI ™
- Display BAI consumption BAI value during workout�
- Display range 0~999
NOTE
BAI (Body Activity Index) is the sum up of effective training
volume�
Training volume = Training Intensity x Training time�
BAI calculates effective training volume based on your heart rate,
age, gender and duration�
During the workout, you can see BAI accumulates� As soon as you
complete a workout session, you can obtain a total BAI point of this
session, which is the total effective training volume of this session�
If you train harder, higher heart rate zone, you get BAI points faster� If
you train less hard, lower heart rate zone, you get BAI points slow
We recommend to workout by accumulating 100 BAI points every
week to enhance your cardio capability
Centre display
- Top row shows the program profiles�
- The right upper corner shows the selected user ( U1, U2, U3, U4 )
- Lower Dot display will show the program profile intensity curve
graphically
* In tension control: Each dot represents 2 tension levels�
* In HRC mode: Each dot represents a tension level as if it was
tension controlled�
* In Watt mode: Each dot represents a tension level as if it was
tension controlled�
Explanation of buttons
Up (Dail)
- Increase resistance level
- Setting selection�
Down (Dail)
- Decrease resistance level
- Setting selection�
Mode/ Enter (Press rotary knob)
- Confirm setting or selection�
- Stop display scan function, and fix current parameter in centre
display
- Go to next parameter when being in Fixed display mode�
NOTE
When stopped the scan mode by fixing a specific parameter,
there is no way to activate the “scan” function again, other than
quickly press “Start/ Stop” twice to rapidly pause and restart
your workout again�
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