MULTIFUNCTIONAL & ADJUSTABLE
HEIGHT POWER TOWER
SF-XF922081
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled,
maintained, and used properly. It is your responsibility to ensure that all users of the equipment
are informed of all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk or prevent
you from using the equipment properly. Your physician’s advice is essential if you are taking
medication that affects your heart rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If
you do experience any of these conditions, you should consult your physician before
continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 2 ft (60 cm) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of
the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
6. Always use the equipment as indicated. If you find any defective components while assembling
or checking the equipment, or if you hear any unusual noises coming from the equipment
during exercise, discontinue use of the equipment immediately and do not use until the
problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 330 pounds (150KG).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are
required.
12. Your product is intended for use in cool and dry conditions. You should avoid storage in
extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only; it is not intended for commercial
use.
2
PRE-ASSEMBLY CHECK LIST
Before you start to assemble, please make sure all parts are included.
No. Description Spec. Qty.
No. Description Spec. Qty.
1 Base Frame 2 9 Upright Post 1
2 Connection Tube 1 10 Horizontal Tube 1
3
Left Front Support
Tube
1 14 Spring Knob 1
4
Left Rear Support
Tube
1 20 Arm Cushion 2
5
Right Front
Support Tube
1 21 Back Cushion 1
6
Right Rear Support
Tube
1 A Manual 1
7 Arm Tube 2 B Thank You Card 1
8
Backrest Support
Tube
1 C
Hardware
Package
1
1
2
3
4
5
6
7
8
9
14
21
20
MULTIFUNTIONAL & ADJUSTABLE
HEIGHT POWER TOWER
SF- XF922081
US
ER M AN
U
AL
IMPOR TANT! Plea se r etain owner ’s m anua l f or m ainten ance and ad
j
ustme nt i nstruc tions. Your
satisfa ction i s ver
y
im
p
ortant tou s
,
PLE ASE D O NO T RE TURN UNTIL YOU HAVE CO NTACT ED
US
:
su
pp
o
r
t
@
su
nn
y
h
ea
l
t
hfi
t
n
ess
.
co
m
o
r 1-
8
77 -
90SU
NNY
(
8
77-
90
7-
8669
)
.
A
C
HEALTH & FITNESS
WWW.SUNNYHEALTHFITNESS.COM
R
10
STEP 1
#22-M8*65mm 4PCS #23-∮25*∮8.5*2.0mm 4PCS #24 -M8 4PCS
STEP 2
#22-M8*65mm 6PCS
#23-∮25*∮8.5*2.0mm 8PCS
#24-M8 6PCS
STEP 4
#22-M8*65mm 4PCS #24-M8 8PCS #26-M 8*40mm 4PCS
#25-M8*70mm 2PCS
#23-∮25*∮8.5*2.0mm 2PCS
#24-M8 2PCS
STEP 6
#22-M8*65mm 4PCS
#23-∮25*∮8.5*2.0mm 8PCS
#28-M8 8PCS
#27-M8*20mm 4PCS
#33-#6 1PC
#32-#13-17 1PC
STEP 3
#22-M8*65mm 4PCS #24-M8 4PCS
STEP 7
SF-XF922081
HARDWARE PACKAGE
#23-∮25*∮8.5*2.0mm 4PCS
#23-∮25*∮8.5*2.0mm 8PCS
B
THANK
YOU
3
HARDWARE PACKAGE
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
The model number (found on cover of manual)
The product name (found on cover of manual)
The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the end
of the manual)
Please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
STEP 1
#22-M8*65mm 4PCS
#23-
∮
25*
∮
8.5*2.0mm 4PCS
#24-M8 4PCS
STEP 2
#22-M8*65mm 6PCS
#23-
∮
25*
∮
8.5*2.0mm 8PCS
#24-M8 6PCS
STEP 4
#22-M8*65mm 4PCS
#24-M8 8PCS
#26-M8*40mm 4PCS
#25-M8*70mm 2PCS
#23-
∮
25*
∮
8.5*2.0mm 2PCS
#24-M8 2PCS
STEP 6
#22-M8*65mm 4PCS
#23-
∮
25*
∮
8.5*2.0mm 8PCS
#28-M8 8PCS
#27-M8*20mm 4PCS
#33-#6 1PC
#32-#13-17 1PC
STEP 3
#22-M8*65mm 4PCS
#24-M8 4PCS
STEP 7
SF-XF922081
HARDWARE PACKAGE
#23-
∮
25*
∮
8.5*2.0mm 4PCS
#23-
∮
25*
∮
8.5*2.0mm 8PCS
4
2
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-
907-8669).
#23-
∮
25*
∮
8.5*2.0mm 4PCS
#24-M8 4PCS
#32-#13-17 1PC
#22-M8*65mm 4PCS
#33-#6 1PC
1
1
23
23
23
23
24
24
24
24
22
22
22
22
2
#23-
∮
25*
∮
8.5*2.0mm 8PCS
#24-M8 6PCS
#32-#13-17 1PC
#22-M8*65mm 6PCS
#33-#6 1PC
22
23
24
22
23
24
22
23
24
22
23
24
22
23
24
22
23
24
6
5
4
3
1
1
23
23
STEP 1:
Attach Connection Tube (No. 2) to 2
Base Frames (No. 1) using 4 Hex
Socket Head Bolts (No. 22), 4 Flat
Washers (No. 23) and 4 Lock Nuts
(No. 24). Tighten and secure with
Wrench (No. 32) and Allen Wrench
(No. 33).
NOTE: The side with metal plate of the
Connection Tube (No. 2) should be
facing up.
STEP 2:
Attach Left Front Support Tube (No.
3), Left Rear Support Tube (No. 4),
Right Front Support Tube (No. 5) and
Right Rear Support Tube (No. 6) to 2
Base Frames (No. 1) respectively
using 4 Hex Socket Head Bolts (No.
22), 4 Flat Washers (No. 23), and 4
Lock Nuts (No. 24). Then secure 4
Support Tubes with 2 Hex Socket
Head Bolts (No. 22), 4 Flat Washers
(No. 23), and 2 Lock Nuts (No. 24),
with Wrench (No. 32) and Allen
Wrench (No. 33).
NOTE: Do not tighten the 6 Hex
Socket Head Bolts (No. 22) during this
step.
5
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-
907-8669).
#23-
∮
25*
∮
8.5*2.0mm 4PCS
#24-M8 4PCS
#32-#13-17 1PC
#22-M8*65mm 4PCS
#33-#6 1PC
24
22
22
22
22
24
24
24
23
23
23
23
7
7
6
5
4
3
#23-∮25*∮8.5*2.0mm 8PCS
#24-M8 8PCS
#32-#13-17 1PC
#26-M8*40mm 4PCS
#33-#6 1PC
#22-M8*65mm 4PCS
3
5
7
7
23
23
23
23
23
23
23
24
24
24
24
24
24
24
22
22
22
22
8
26
STEP 3:
Attach 2 Arm Tubes (No. 7) to the
assembled 4 Support Tubes using 4
Hex Socket Head Bolts (No. 22), 4
Flat Washers (No. 23), and 4 Lock
Nuts (No. 24). Secure with Wrench
(No. 32) and Allen Wrench (No. 33).
NOTE: Do not tighten the 4 Hex
Socket Head Bolts (No. 22) during this
step.
STEP 4:
Attach the Backrest Support Tube
(No. 8) to 2 assembled Arm Tubes
(No. 7) using 4 Hex Socket Head
Bolts (No. 22), 4 Hex Socket Head
Bolts (No. 26), 8 Flat Washers (No.
23), and 8 Lock Nuts (No. 24). Tighten
and secure with Wrench (No. 32) and
Allen Wrench (No. 33).
NOTE: Now you can tighten all the Hex
Socket Head Bolts (No. 22) from
STEP 2 & STEP 3.
6
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-
907-8669).
9
14
8
#23-
∮
25*
∮
8.5*2.0mm 2PCS
#24-M8 2PCS
#32-#13-17 1PC
#33-#6 1PC
#25-M8*70mm 2PCS
9
25
23
24
10
STEP 5:
Insert Upright Post (No. 9) into the
assembled Backrest Support Tube
(No. 8), insert and tighten the Spring
Knob (No. 14) to secure.
There are 10 height options for the
Upright Post (No. 9), loosen and pull
out the Spring Knob (No. 14) to adjust
the height, then re-insert and tighten
the Spring Knob (No. 14) to secure.
CAUTION!
To avoid any injury, please make sure
that the Spring Knob (No. 14) is
properly engaged. Once the Spring
Knob (No. 14) is tightened, the height
can’t be adjusted.
STEP 6:
Attach the Horizontal Tube (No. 10) to
the Upright Post (No. 9) using 2 Hex
Socket Head Bolts (No. 25), 2 Flat
Washers (No. 23), and 2 Lock Nuts
(No. 24). Tighten and secure with
Wrench (No. 32) and Allen Wrench
(No. 33).
7
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-
907-8669).
#23-
∮
25*
∮
8.5*2.0mm 8PCS
#28-M8 8PCS
#27-M8*20mm 4PCS
#33-#6 1PC
#22-M8*65mm 4PCS
22
22
23
23
23
23
20
20
7
7
28
28
28
28
27
27
21
8
STEP 7:
Attach 2 Arm Cushions (No. 20) to the
2 Arm Tubes (No. 7) with 4 Hex
Socket Head Bolts (No. 22), 4 Spring
Washers (No. 28), and 4 Flat Washers
(No. 23). Tighten and secure with Allen
Wrench (No. 33).
Then attach Back Cushion (No. 21) to
the Backrest Support Tube (No. 8)
using 4 Hex Socket Head Bolts (No.
27), 4 Spring Washers (No. 28), and 4
Flat Washers (No. 23). Tighten and
secure with Allen Wrench (No. 33).
The assembly is complete!
8
MAINTENANCE INSTRUCTIONS
DAILY MAINTENANCE
Inspect and tighten all parts regularly. (Nuts, Bolts, Rubber Pads, Steel Brackets, etc.)
Replace any worn or torn parts immediately.
Check and ensure the equipment is levelled at all time.
Check and tighten all adjustment pins/knobs regularly.
WEEKLY MAINTENANCE
Use damp cloth on plastic parts only, use dry cloth on metal frames.
Inspect the metal frame structure of the equipment.
DOWNLOAD SUNNYFIT - FOR HOME FITNESS
SunnyFit is an all-in-one home fitness app designed to empower users of all levels to achieve their
fitness goals. Discover over 1,000 free on-demand workout video courses crafted by certified
trainers, tailored for various exercise equipment such as indoor bikes, treadmills, rowers,
ellipticals, dumbbells, bodyweight, and even resistance band exercises. Whether you have
equipment or not, SunnyFit offers the perfect workout for every fitness level and preference. You
can enjoy a collection of over 300 free workout courses that require nothing more than your body
and the SunnyFit app.
9
EXPLODED DIAGRAM
1
1
2
3
4
5
6
7
7
8
11
11
11
11
12
12
12
12
13
13
14
18
15
18
18
18
21
20
20
22
22
22
22
22
22
22
22
22
22
22
22
22
22
22
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
30
30
23
31
31
24
24
24
24
24
24
24
24
24
24
24
24
24
24
16
19
19
16
17
17
9
25
24
22
26
26
26
27
27
28
28
28
28
15
29
29
10
32
33
23
24
24
23
22
23
23
26
13
10
PARTS LIST
No. Description Spec. Qty. No. Description Spec. Qty.
1 Base Frame 2
18 Foam Grip ∮22*∮32*150mm 4
2 Connection Tube 1 19 Foam Grip ∮22*∮32*265mm 2
3
Left Front Support
Tube
1 20 Arm Cushion 2
4
Left Rear Support
Tube
1 21 Back Cushion 1
5
Right Front
Support Tube
1 22
Hex Socket Head
Bolt
M8*65mm 22
6
Right Rear Support
Tube
1 23 Flat Washer ∮25*∮8.5*2.0mm 32
7 Arm Tube 2 24 Lock Nuts M8 24
8
Backrest Support
Tube
1
25
Hex Socket Head
Bolt
M8*70mm 2
9 Upright Post 1 26
Hex Socket Head
Bolt
M8*40mm 4
10 Horizontal Tube 1 27
Hex Socket Head
Bolt
M8*20mm 4
11 Foot End Cap 50*50*1.5mm 4 28 Spring Washer M8 8
12 Round End Cap ∮25mm 4 29
Round Hex
Socket Head Bolt
M10*30mm 4
13 Square End Cap 50*50*1.2mm 3 30 Flat Washer
∮20*∮10.5*2.0m
m
4
14 Spring Knob 1 31 Nylon Nut M10 4
15 Plastic Bushing 2 32 Wrench #13-17 1
16 Round End Cap ∮25*3.0mm 2 33 Allen Wrench #6 1
17
Rock Climbing
Block
2
Version 1.0
