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OPERATIONAL INSTRUCTIONS
14
USING THE Stamina® Active Aging EasyDecompress Pro
To use the Stamina® Active Aging EasyDecompress Pro, proper height adjustment is important. Use the
following procedure to set the height adjustment for a revitalizing stretch.
4
4
27
26
42
53
60
8
7
2
53
9
68
69
C.
D.
1. Refer to illustration C. Sit up on the FOAM ROLLERS(42). Push the HANDLEBARS(4) toward your head to
release and pull the EXTENDING TUBE(2) into its shortest position with legs.
2.
Lie on the Stamina® Active Aging EasyDecompress Pro with the ARMPIT PADS(71) under and supporting
your armpits. If the ARMPIT PADS(71) do not rest comfortably under your armpits, adjust the ARMPIT PAD
SUPPORTS(69) by pushing in the BUTTON PIN(70) and sliding them in or out of the SWING ARMS(68). Straighten
your body and legs to determine if a height adjustment needs to be made.
3. To make a height adjustment, loosen and pull the ADJUSTMENT KNOB(60) and slide the SLIDING FRAME(8)
to adjust. Lock the SLIDING FRAME(8) in desired position by inserting the pin of the ADJUSTMENT KNOB(60)
into one of the adjustment holes in the HEIGHT ADJUSTMENT BEAM(7). Tighten the ADJUSTMENT KNOB(60)
to lock the SLIDING FRAME(8) securely.
4. Sit up on the FOAM ROLLERS(42). Adjust the ADJUSTABLE INSTEP FRAME(9) by pulling out the SHORT PULL
PIN(59) and sliding it up, then place your ankles between the FOAM PADS(53). Push the ADJUSTABLE INSTEP
FRAME(9) down to secure your feet and lock in position with the SHORT PULL PIN(59). Place the ADJUSTABLE
INSTEP FRAME(9) at the position which is most comfortable for holding your ankles. Lie down with the ARMPIT
PADS(71) under and supporting your armpits, refer to illustration D.
5. To stretch, pull the HANDLEBARS(4) back and forth as many times as needed to reach the proper stretch.
Stop pulling at the desired stretch position and stay at the stretch position for few minutes. To release, push the
HANDLEBARS(4) rmly toward your head.
Armpit Pad Adjustment
To accommodate different sizes of users, the ARMPIT PAD SUPPORTS(69) can be adjusted to one of three
positions. Refer to the
detail view in
illustration C. There are three adjustment holes in the back of the SWING
ARM(68). Start with the center position and adjust if necessary. To adjust, push the BUTTON PIN(70) in and slide
the ARMPIT PAD SUPPORTS(69) to the position that is comfortable. Make sure that the BUTTON PIN(70) is
snapped into the proper adjustment hole before use.
Button Pin(70)
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