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EN-31
Nokia Steel HR
v3.0 | November, 2017
If you wear your Nokia Steel HR every day, you will receive an average heart rate item in
your Timeline. This heart rate item shows your heart rate average and your dierent heart
rate zones during the day.
Launching the continuous heart rate mode
You can easily launch the continuous heart rate mode before a workout session. To do so,
perform the following steps:
1. Press the button of your Nokia Steel HR for about a second until it vibrates.
The continuous heart rate mode is on.
2. Press the button until it vibrates again when you want to stop the continuous heart
rate mode.
Note that only the heart rate screen appears on the display of your Nokia Steel HR when
the continuous heart rate mode is on.
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