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Once your current heart rate is achieved, the computer will beep to notify you.
8. Recovery – When the PULSE is working, you can press the “RECOVERY” button to start the
recovery test function. The computer will count down from 0:60 second to 0:00 and the heartbeat
symbol will flash until the countdown reaches “0:00”. For the 60 second counting period, please
keep both hands on the pulse sensors. The screen will display “F1 to F6” to show your recovery
status. F1 is the best, and the F6 is the worst. You may keep exercising to improve your heart rate
recovery status and check it by using the Recovery function.
9. Body Fat -
9-1. Press the BODY FAT key to enter body fat measurement.
9-2. Press MODE & SET buttons to input your personal data. Each personal data available is
described as the following:
AGE: 10 ~ 99 years HEIGHT: 100 ~ 250 cm (3’03” ~ 8’02”) WEIGHT: 10 ~ 200 kg (22 ~440
lbs)
9-3. After all personal data has been entered, you can press the BODY FAT button and hold pulse
sensors to start the body fat test.
9-4. It takes a few seconds to test the body fat. If you did not hold onto the sensors during the test
procedure, the LCD will show the error sign Err after 10 seconds period.
9-5. After testing is finished, you will see a percentage and BMI figure (Body Mass Index)
displayed on the main LCD in sequence by scan mode.
BODY FAT %: Calculated from your personal data to show the value from 5%~50%.
BMI: Calculated from your personal data to show the value from 1.0~99.99.
9-6. Press any key except SET to return to the main display.
Note:
1. If training stops for 4 minutes, the screen will show room temperature, clock, and calendar display
automatically.
2. If the computer has not received speed signal or key input for one minute, the LCD will turn off
automatically. Any speed signal or key input can turn on the LCD automatically.
3. If the computer display is abnormal, please re-install the batteries and try again.
4. Battery Spec: 1.5V UM-3 or AA (2PCS).
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