LifePro LP-SHBTT-BLK Tib Bar - Tibialis Bar for Ankle and Shin Strength Training, Tibialis Trainer Tibia Dorsi Calf Machine for Stronger Shins

User Manual - Page 17

For LP-SHBTT-BLK.

PDF File Manual, 20 pages, Read Online | Download pdf file

LP-SHBTT-BLK photo
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LIFETIME WARRANTY
Lifepro creates quality, durable exercise
products and we stand by that quality with
a lifetime warranty on all of our products.
If your product ever breaks (and we doubt
it will), we’ll send you replacement parts
and show you how to repair it. If your
product cannot be repaired, we’ll replace
it—free of charge. Register your tibialis
trainer at shinblitz.lifeprofitness.com to
activate your warranty within 14 days
of purchase.
16 ShinBlitz Tibialis Trainer User Manual Lifepro Strength Training Collection 17
EXERCISE SAFETY
Users should consult with a medical professional before beginning a new exercise
program. Your physician should assist you in determining the heart rate zone that is
appropriate for your age and physical condition. Your physician can help determine
if you have physical limitations that could create a health risk or prevent you
from properly using this equipment; some exercise programs or types of fitness
equipment may not be appropriate for all people. This is especially important for
those who are or may be pregnant; those over the age 35 or with pre-existing
health problems; those who experience dizziness or balance impairments or taking
drugs that affect balance; those with heart conditions, hypertension, blood clots,
or taking medication that affects heart rate; those with a pacemaker, artificial
heart, or similar implant; those who have recently had surgery; those with cancer or
malignant tumors; those with orthopedic conditions, spinal injuries, osteoporosis,
fractures, herniated or slipped discs, chronic back pain, sciatica, or other conditions
or disorders affecting the back or spinal column.
Incorrect or excessive exercise or overexertion can be damaging to your health.
Always exercise within intensity and time limits recommended by your doctor.
Stop exercising immediately and consult your doctor if you begin to feel faint, dizzy,
nauseous, or experience pain, irregular heartbeat, or shortness of breath.
Ensure you have adequate clear space around you (at least seven feet on all sides).
Always maintain control and move slowly through exercises to avoid injury.
Always place the equipment on a flat, sturdy floor. Place in a location away from
traffic where it will not create a tripping hazard.
Do not perform other activities while using the equipment to avoid accidents or
injury.
Always wear appropriate athletic clothing and shoes. Appropriate clothing should
be loose, comfortable, and allow you to move freely.
Warm up before exercise and cool down after exercise to prevent sports injury.
Keep hair, fingers, and clothing away from moving parts to avoid pinching.
MAINTENANCE AND CLEANING
Use a slightly damp cloth to wipe any dirt or moisture from the equipment after
each use. You may use mild soap, if necessary, to clean. Do not use chlorine, bleach,
or harsh, chemical, corrosive, or abrasive cleaners.
Store equipment in a cool, dry location.
Do not use or store in direct sunlight, in a high-temperature or high-moisture
environment, or near heat sources.
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