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please hold the handle pulses with both hands. You may preset target pulse before training
starts. Once your current heart rate is achieved, the computer will beep to notify you.
8. Recovery – When the PULSE is working, you can press “RECOVERY” button to start the
recovery test function. The computer will count down from 0:60 seconds to 0:00 and the
heartbeat symbol will flash until the countdown reaches “0:00”. For the 60 seconds counting
period, please keep both hands on the handle pulses. The screen will display “F1 to F6” to show
your recovery status. F1 is the best, and the F6 is the worst. You may keep exercising to
improve your heart rate recovery status, and check it by using Recovery function.
9. Body Fat -
9-1. Press BODY FAT button to enter body fat measurement.
9-2. Press MODE and SET buttons to input your personal data. Each personal data available is
described as the following:
GENDER: (Male), (Female) AGE: 10 ~ 99 years HEIGHT: 100 ~ 250 cm (or
3’03” ~ 8’02“) WEIGHT: 10 ~ 200 kg (or 22 ~ 440 lbs)
9-3. After all personal data have been entered, you can press BODY FAT button and hold on
handle pulses to start the body fat testing.
9-4. It takes a few seconds to test the body fat. If you did not hold onto the handle pulses during
the test procedure, the LCD will show the error code Err after 10 seconds period.
9-5. After testing is finished, you will see a percentage and BMI figure (Body Mass Index)
displayed on the main LCD in sequence by scan mode.
BODY FAT % : Calculate from your personal data to show the value from 5%~50%.
BMI : Calculate from your personal data to show the value from 1.0~99.99.
9-6. Press any button to return to the main display.
Note：
1. If training stops for 4 minutes, the screen will show room temperature, clock, and calendar
display automatically.
2. If the computer did not receive any speed signal or button input for one minute, the LED
backlight will turn off automatically. Any speed signal input or button input can turn on the LED
backlight automatically.
3. If the computer display is abnormal, please re-install the batteries and try again.
4. Battery Spec: 1.5V UM-3 or AA (2PCS).
APP CONNECTION
1. Scan below QR code to enter the app store and download the Sunny Health & Fitness app to
your mobile phone.
2. Press the Bluetooth switch to connect. Then you can use the app through your mobile
phone.
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