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17
RPM:
Displays the Rotation per Minute (RPM). The RPM and SPEED will switch to one another on
display, every 6 seconds after exercise starts.
SPEED:
Displays current training speed. Maximum speed is 99.9 MPH (miles/hour).
DISTANCE:
Accumulates total distance from 0.00 up to 99.99 m (miles). The user may preset target distance
data by pressing the SET & MODE buttons, by increments of 0.5 mile.
CALORIES:
Accumulates calories burned during training from 0 to max. 999 calories. The user may also preset
the target calories before training by pressing the SET & MODE buttons, by increments of 10 cal.
PULSE:
Displays the user's heart rate in beats per minute during training. You may set the target heart rate
by pressing the SET & MODE buttons.
NOTE: This data was designed to be a guide for exercise use only and should not be used
for medical purpose.
CALENDAR:
Displays date, month, and year when the computer is in sleep mode.
CLOCK:
Displays current clock time when the computer is in sleep mode.
TEMPERATURE:
Displays current room temperature from 0℉ to 99℉ when the computer is in sleep mode.
OPERATION:
1. Power on – Installs 2 pieces of 1.5V UM-3 or AA batteries. The computer starts the segment
test with a long beeping sound. (When the batteries are removed, all the function values will be
reset to ZERO or default value.)
2. Set current data – Press the SET and MODE buttons to set up current time, year, month, and
date. After the first setting and until the batteries need to be replaced, the preset data will be
updated automatically.
3. Select and preset target value – Get access to the setting function of TIME, DISTANCE,
CALORIES and PULSE. When you are in TIME setting mode, the value will flash and you can
press the SET button to adjust the value. Press the MODE button for confirmation and skip to
next setting. The setting of DISTANCE, CALORIES and PULSE is the same as TIME setting.
4. After entering the speed signal, each function of SPEED-RPM-TIME-DISTANCE-CALORIES-
PULSE will display every 6 seconds.
5. You can press the MODE button to select single function display on the main screen except
RPM & SPEED. The RPM & SPEED function will display every 6 seconds.
6. If you have preset any function targets before, the function starts to count down from the target
when the training starts. Once the target is achieved, the computer will beep, and the function
will count from zero automatically if training continues.
7. Pulse measurement – After holding on two handle pulses in a few seconds, the computer will
show your current heart rate in beats per minute. To ensure the heart rate readout precise,
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