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Stand Reminders
To encourage you to have a certain amount of activity every hour when you are awake and
reduce the harm caused by sitting for too long, the watch monitors your activity as you wear
it.
If no activities are detected for more than one minute at the 50th minute of the current hour
and you are wearing the watch correctly, the watch vibrates to remind you to work out. When
you receive a standing alert, do activity before the next hour arrives to achieve the current
hour's standing goal.
How to enable:
Keep the watch connected to the phone, open the Zepp app, and go to Profile > My Device >
Amazfit Bip 3 Pro > Notification and Reminder
>Standing Reminder to enable the feature.
PAI
PAI is used to measure a person's physiological activity and reflect overall physical condition.
It is calculated based on a person's BMP, the intensity of daily activities, and physiological
data.
By maintaining a certain intensity of daily activities or workouts, you can obtain a PAI value.
According to the research results of the HUNT Fitness Study*, people with a PAI value
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