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2. Safe heart rate reminder
During a workout, if the watch detects that your heart rate exceeds the safe heart rate value
you have set, it will vibrate and display a message on the screen. In this case, you need to
slow down or stop.
Go to Workout Mode > Settings > Assistant > Workout Alerts > Safe Heart Rate set a safe
heart rate value, and enable the feature.
3. Heart rate range reminder
During a workout, if the watch detects that your heart rate does not fall within the configured
heart rate range, it will vibrate and display a message on the screen. In this case, you need to
speed up or slow down to ensure that your heart rate is within the configured range.
To set the feature, go to Workout Mode > Settings > Assistant > Workout Alerts > Safe Heart
zone, set a heart rate zone, and enable this feature.
4. Pace alert
You can set a maximum/minimum pace value. If your pace exceeds the preset value, the
watch will vibrate and display a message.
Go to Workout Mode > Settings > Assistant > Workout Alerts > Fastest/Slowest Pace, set a
pace, and enable or disable this feature.
Additionally, the watch also supports alerts for the following: high speed, trips, speed, stroke
frequency, cadence, time, calorie, drinking, energy intake, return, and rest period.
Cadence assistant
You can set the cadence per minute and the reminder frequency. During a workout, the watch
can sound or vibrate according to the set cadence, so that you can control your cadence.
Go to Workout Mode > Settings > Assistant > Cadence Assistant, set the cadence per minute
and the reminder frequency, and enable this feature.
Virtual pacer
After you set a pace value of the virtual pacer, the current pace, the distance leading/lagging
the virtual pacer, and your position in relation to the virtual pacer can be displayed during
workouts.
Go to Outdoor Running/Treadmill > Settings>Assistant > Virtual Pacer, set the pace of the
virtual pacer, and enable this feature.
Auto lap
This feature is available for some workouts. You can set the auto lap distance in the workout
settings, and the watch will start an auto lap and remind you each time you reach the set
distance during a workout. The watch also records the workout details of each lap. After the
workout ends, you can view details of different laps.
Go to Workout Mode >Settings >Assistant > Auto Lap, and set the auto lap distance. Manual
laps do not require any setting.
Auto pause
Enable or disable Auto pause. After the function is enabled, the workout will be automatically
paused when the workout speed is too low. When the speed increases to a certain threshold,
the workout can be resumed. You can also resume the working during the pause. The auto
pause threshold can be customized for some workouts. Go to Workout Mode > Settings >
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