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HOW TO USE
16 HexaPlate Lite User Manual Lifepro
SQUAT
SHOULDER STRETCH
BASIC UPRIGHT POSE
WHOLE-BODY TRAINING
ARM TRAINING
A
C
D
B
E
Vibration Therapy Collection 17
HAMSTRING STRETCH
CORE TRAINING
ONE-LEG BALANCE
ONE-LEG SQUAT
I
F
G
H
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