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To heat or reheat successfully in a microwave oven, it is important to follow several guidelines. Measure the amount
of food in order to determine the time needed to reheat. Arrange the food in a circular pattern for best results. Room
temperature food will heat faster than refrigerated food. Canned foods should be taken out of the can and placed
in a microwave-safe container. The food wilt heat more evenly if covered with a microwave-safe lid or vented plas-
tic wrap. Remove cover carefully to prevent steam burns. Use the following table as a guide for reheating cooked
food.
COOK TIME
ITEMS SPECIAL INSTRUCTIONS
(AT HIGH)
Slicedmeat Placesliced meaton microwavableplate.
3 slices(1/4-inchthick) 1/2-1minute Coverwith plasticwrap and vent.
Note:Gravy or saucehelpsto keep meatjuicy.
Chickenpieces Placechicken pieceson microwavableplate. Coverwith plastic
1breast 1-2minutes wrap andvent.
1leg andthigh 1/2-11/2minutes
Fishfillet Placefish on microwavableplate. Cover with plasticwrap and
(6-8 oz.) 1-2minutes vent.
Lasagna Placelasagnaon microwavableplate. Coverwith plasticwrap
1serving(101/2oz.) 3-5minutes and vent.
Casserole COOKcoveredin microwavablecasserole.Stir oncehalfway
1cup 2-3minutes throughcooking.
4 cups 7-9minutes
Casserole- COOKcoveredin microwavablecasserole.Stir oncehalfway
creamor cheese throughcooking.
1cup 2-3minutes
4 cups 6-8minutes
SloppyJoeorBarbecuedBeef Reheatfilling and bun separately.
1 sandwich 1/2-11/2minutes Cookfilling coveredin microwavablecasserole.Stir once.
(1/2cup meatfilling) Heatbunas directedintable below.
withoutbun
Mashedpotatoes COOKcoveredin microwavablecasserole.Stir oncehalfway
1cup 1-3minutes throughcooking.
4cups 5-8minutes
Bakedbeans COOKcoveredin microwavablecasserole.Stir oncehalfway
1cup 1-2minutes throughcooking.
Raviolior pasta in sauce COOKcoveredin microwavablecasserole. Stir once halfway
1cup 1-3minutes throughcooking.
4 cups 5-7minutes
Rice COOKcoveredin microwavablecasserole.Stir oncehalfway
1cup 1/2-1minute throughcooking.
4cups 2-4minutes
Sandwichroll or bun Wrapin papertoweland placeon glass microwavablerack
1roll 10-20seconds
Vegetables COOKcovered in microwavablecasserole.Stir once halfway
1cup 1-2minutes throughcooking.
4 cups 2-4minutes
Soup COOKcoveredin microwavablecasserole.Stir oncehalfway
1serving(8 oz.) 1-2minutes throughcooking.
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