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CHAPTER 3: CONSOLE INSTRUCTION
L) FAN: personal workout fan.
M) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the
console.
N) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor
cable.
O) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music
through the headphones. Note: when headphones are plugged into the headphone jack the
sound will no longer come out through the speakers.
P) USB INPUT: 1A/5V USB output power.
Q) WATER BOTTLE POCKETS: holds personal workout equipment.
R) TABLET/READING RACK: holds tablet or reading material.
S) INTERVAL KEYS: these are programmable keys. When an user is selected, they can be
programmed to a desired speed and incline setting.
3.2 DISPLAY WINDOWS
SEGMENT TIME: Timer that counts up from 0 seconds and resets to 0 when you press the
START/SPLIT key during a workout.
INCLINE: Shown as percent. Indicates the incline of your walking or running surface.
SPEED: Shown as MPH. Indicates how fast your walking or running surface is moving.
DISTANCE: Shown as miles. Indicates distance traveled during your workout.
TOTAL TIME: Shows either the total time elapsed or remaining; depending on the workout
selected.
CALORIES: Total calories burned during your workout.
PLACE: Indicates how many minutes it takes to complete a mile while running or walking at
your current speed.
HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed
when contact is made with both pulse grips).
TRACK: Follows progress around a simulated track. Segments light up with every 50 meters
completed.
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