Loading ...
Loading ...
Loading ...
31
www.spirittness.com
7. Now Message Window is showing ADJUST HEART RATE THEN PRESS ENTER with Speed Window blinking. Use
Up/Down buttons or numeric buttons to adjust. After the target heart rate value is set, press the Enter button again.
8. The Message Window is then showing PRESS START TO BEGIN WORKOUT OR ENTER TO MODIFY. Press Start
button to begin the workout or Stop button to return to the previous screen.
NOTE: When the Message Window is showing CHECK PULSE, there is no pulse signal received and the program
cannot be performed. Please check and make sure that heart rate strap functions normally.
SAFETY TETHER CORD
A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at all times. It
is for your safety should you fall or move too far back on the treadbelt. Pulling this safety tether cord will stop
treadbelt movement.
To Use:
1. Place the magnet into position on the round metal portion of the console control head. Your treadmill will not start
and operate without this. Removing the magnet also secures the treadmill from unauthorized use.
2. Fasten the plastic clip onto your clothing securely to assure good holding power. Note: The magnet has strong
enough power to minimize accidental, unexpected stopping. The clip should be attached securely to make certain
it does not come off. Be familiar with its function and limitations. The treadmill will stop, depending on speed,
with a one to two step coast anytime the magnet is pulled off the console. Use the Stop / Pause switch in
normal operation.
Loading ...
Loading ...
Loading ...