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Activities and health
One-tap measurement
This device supports heart rate, blood oxygen, stress, and respiration rate monitoring. You can
quickly check the status of various health indicators by using the One-tap measuring feature. The
measurement data will be saved under each feature's data records.
Wake up the watch, press the upper button on the watch face page to go to the app list, and swipe
up or down on the screen to select and open the One-tap measurement app, and then tap to
start measurement.
Setting the One-tap Measuring app as a widget allows you to easily perform
one-tap measurements.
Sleep
Sleep quality has an important impact on human health.
When you are wearing the watch while sleeping, it automatically records sleep information. The
watch can record nighttime sleep and naps. When sleep time overlaps with 22:00 of the same day
to 8:00 of the next day, it will be recorded as night sleep, and sleep that is more than 60 minutes
apart from night sleep will be recorded as naps. Sleep less than 20 minutes will not be recorded.
Wake up the watch, press the upper button on the watch face page to go to the app list, and swipe
up or down on the screen to select and open the Sleep app. In the Sleep app on the watch, you can
view night sleep duration, sleep stages, sleep score, and other information. Naps and other more
information can be viewed after synchronizing to the app. Setting the Sleep app as a
widget
allows you to easily view the previous night's sleep status.
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