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Garmin 010-02384-A2 User Manual
Garmin 010-02384-A2 Lily Classic
User Manual
For 010-02384-A2.
PDF File Manual
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38 pages
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Table of Contents
Introduction
Setting Up the Watch
Turning On and Off the Watch
Viewing Widgets and Menus
Menu Options
Wearing the Watch
Widgets
Step Goal
Move Bar
Intensity Minutes
Earning Intensity Minutes
Improving Calorie Accuracy
Health Stats Widget
Body Battery
Viewing the Body Battery Widget
Heart Rate Variability and Stress Level
Viewing the Stress Level Widget
Using the Relaxation Timer
Viewing the Heart Rate Widget
Using the Hydration Tracking Widget
Menstrual Cycle Tracking
Logging Your Menstrual Cycle Information
Pregnancy Tracking
Logging Your Pregnancy Information
Controlling Music Playback
Viewing Notifications
Replying to a Text Message
Training
Recording a Timed Activity
Recording an Activity with Connected GPS
Recording a Strength Training Activity
Tips for Recording Strength Training Activities
Recording a Swim Activity
Setting Swim Alerts
Calibrating the Treadmill Distance
Heart Rate Features
Wrist Heart Rate Monitor Settings
Pulse Oximeter
Getting Pulse Oximeter Readings
Turning On Pulse Oximeter Sleep Tracking
About VO2 Max.â Estimates
Getting Your VO2 Max.â Estimate
Setting an Abnormal Heart Rate Alert
Clocks
Using the Alarm Clock
Using the Stopwatch
Starting the Countdown Timer
Bluetooth Connected Features
Managing Notifications
Locating a Lost Smartphone
Receiving an Incoming Phone Call
Using Do Not Disturb Mode
Morning Report
Garmin Connect
Garmin Move IQâ¢â
Connected GPS
Safety and Tracking Features
Sleep Tracking
Syncing Your Data with the Garmin Connect App
Syncing Your Data with Your Computer
Setting Up Garmin Express
Customizing Your Device
Changing the Watch Face
Customizing the Controls Menu
Customizing the Data Screens
Setting a Hydration Alert
System Settings
Setting the Brightness Level
Setting the Vibration Level
Watch Settings
Bluetooth Settings
Garmin Connect Settings
Appearance Settings
Alert Settings
Customizing Activity Options
Marking Laps
Activity Tracking Settings
User Settings
General Settings
Device Information
Charging the Watch
Tips for Charging Your Watch
Device Care
Cleaning the Watch
Cleaning the Leather Bands
Changing the Bands
Viewing Device Information
Specifications
Troubleshooting
Is my phone compatible with my watch?
My phone will not connect to the watch
Activity Tracking
My step count does not seem accurate
The step counts on my watch and my Garmin Connect account do not match
My stress level does not appear
My intensity minutes are flashing
Touchscreen Tips
Tips for Erratic Heart Rate Data
Tips for Improved Body Battery Data
Tips for Erratic Pulse Oximeter Data
Maximizing Battery Life
My watch display is difficult to see outside
Restoring All Default Settings
Product Updates
Updating the Software Using the Garmin Connect App
Updating the Software Using Garmin Express
Getting More Information
Device Repairs
Appendix
Fitness Goals
About Heart Rate Zones
Heart Rate Zone Calculations
VO2 Max.â Standard Ratings
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Contents
Table of Contents
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Owner’s Manual
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File type: PDF
File name: 35934219_010-02384-a2.pdf
File size: 3.35 MB
File Language: English
Pages: 38
Author: Garmin
File created: 2022-08-10
Published:
2023-05-14
Updated: 2023-05-14
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Other documents for Garmin 010-02384-A2
The following documents are available:
User Manual
User Manual - (English)
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Important Safety and Product Information - (English)
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Owner's Manual - (French)
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Owner's Manual - (English)
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Photos
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Specifications
Brand:
Garmin
Model: 010-02384-A2
See other models:
010-02648-B3
010-02638-J0
010-02582-00
010-02730-50
010-02293-56
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Table of Contents
×
Table of Contents
3
Introduction
5
Setting Up the Watch
5
Turning On and Off the Watch
6
Viewing Widgets and Menus
7
Menu Options
8
Wearing the Watch
9
Widgets
10
Step Goal
11
Move Bar
11
Intensity Minutes
11
Earning Intensity Minutes
12
Improving Calorie Accuracy
12
Health Stats Widget
12
Body Battery
12
Viewing the Body Battery Widget
12
Heart Rate Variability and Stress Level
12
Viewing the Stress Level Widget
12
Using the Relaxation Timer
13
Viewing the Heart Rate Widget
13
Using the Hydration Tracking Widget
13
Menstrual Cycle Tracking
13
Logging Your Menstrual Cycle Information
14
Pregnancy Tracking
14
Logging Your Pregnancy Information
14
Controlling Music Playback
15
Viewing Notifications
15
Replying to a Text Message
15
Training
15
Recording a Timed Activity
15
Recording an Activity with Connected GPS
16
Recording a Strength Training Activity
16
Tips for Recording Strength Training Activities
17
Recording a Swim Activity
17
Setting Swim Alerts
17
Calibrating the Treadmill Distance
17
Heart Rate Features
18
Wrist Heart Rate Monitor Settings
18
Pulse Oximeter
18
Getting Pulse Oximeter Readings
18
Turning On Pulse Oximeter Sleep Tracking
19
About VO2 Max.â Estimates
19
Getting Your VO2 Max.â Estimate
19
Setting an Abnormal Heart Rate Alert
19
Clocks
20
Using the Alarm Clock
20
Using the Stopwatch
20
Starting the Countdown Timer
20
Bluetooth Connected Features
20
Managing Notifications
20
Locating a Lost Smartphone
21
Receiving an Incoming Phone Call
21
Using Do Not Disturb Mode
21
Morning Report
21
Garmin Connect
21
Garmin Move IQâ¢â
22
Connected GPS
22
Safety and Tracking Features
23
Sleep Tracking
23
Syncing Your Data with the Garmin Connect App
23
Syncing Your Data with Your Computer
23
Setting Up Garmin Express
23
Customizing Your Device
24
Changing the Watch Face
24
Customizing the Controls Menu
24
Customizing the Data Screens
24
Setting a Hydration Alert
24
System Settings
25
Setting the Brightness Level
25
Setting the Vibration Level
25
Watch Settings
25
Bluetooth Settings
26
Garmin Connect Settings
26
Appearance Settings
26
Alert Settings
26
Customizing Activity Options
26
Marking Laps
27
Activity Tracking Settings
27
User Settings
27
General Settings
27
Device Information
28
Charging the Watch
28
Tips for Charging Your Watch
28
Device Care
29
Cleaning the Watch
29
Cleaning the Leather Bands
29
Changing the Bands
30
Viewing Device Information
31
Specifications
31
Troubleshooting
31
Is my phone compatible with my watch?
31
My phone will not connect to the watch
32
Activity Tracking
32
My step count does not seem accurate
32
The step counts on my watch and my Garmin Connect account do not match
32
My stress level does not appear
32
My intensity minutes are flashing
32
Touchscreen Tips
33
Tips for Erratic Heart Rate Data
33
Tips for Improved Body Battery Data
34
Tips for Erratic Pulse Oximeter Data
34
Maximizing Battery Life
34
My watch display is difficult to see outside
34
Restoring All Default Settings
34
Product Updates
35
Updating the Software Using the Garmin Connect App
35
Updating the Software Using Garmin Express
35
Getting More Information
35
Device Repairs
35
Appendix
35
Fitness Goals
35
About Heart Rate Zones
36
Heart Rate Zone Calculations
36
VO2 Max.â Standard Ratings
36
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