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Foot folding switch
www.SereneLifeHome.com
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8. When you need to fold and retract the armrest, use the foot pedal (foot pedal
folding switch) to hand-hold the armrest and fold it back as shown in the picture.
This product must be carefully installed by adults. If necessary, ask a professional
to install.
Important Matters
Before using this product, please consult your doctor and do a complete health
check. Before performing frequent and intense exercise, you should obtain a
doctor's permission. If you use this product to cause any discomfort, please stop
using it and consult your doctor. The product must be used in the correct way.
Please read the manual carefully before exercise. If this product is left unattended
or in use, please prevent children and pets from approaching. Before you start:
How to start an exercise and tness program depends on your physical condition.
If you have not exercised for many years, or if you are overweight, you must
increase your exercise time slowly and progressively, for example, every few
minutes every week.
Warning: Carefully install the product without damaging the product.
3. Exercise Advice and Guidelines
Warm-up and Stretching Exercise
A successful exercise program is composed of three parts: warm-up exercise,
aerobic exercise and soothing exercise. Warm-up sports Forging is a very impor-
tant part of the exercise, and warm-up exercises must be performed before each
workout. Warm-up exercise can warm up the body, stretch muscles, and allow the
body to adapt to more intense exercise.
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