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Operation Guide 5540
E-19
2. Press C to move the flashing in the sequence shown below to select the other
settings.
Seconds
C
DST
(page E-22)
C
12/24-Hour Format
C
Hour
C
C
Illumination Duration
(page E-69)
Minutes
C C
Button Operation Tone On/Off
(page E-74)
C
Day
C
Month
C
Year
E-18
Adjusting the Digital Time and Date Settings
Use the procedure below to adjust the digital time and date settings.
To configure the digital time and date settings
1. In the Timekeeping Mode, hold down A until the
seconds digits start to flash (about two seconds).
x This enables setting of the seconds.
E-17
Timekeeping
Use the Timekeeping Mode to set and view the current
time and date.
x Each press of A cycles the digital display contents as
shown below.
Date, day of
the week
Date, step count
graph Steps
Hour, minute,
second
A A
A
PM indicator
A
Hour
Minutes
Day of the week
Month-Day
Seconds
E-16
2. Holding down B again as you press C will cause the hands to return to their
normal positions (normal timekeeping).
Note
x This operation can be performed in any mode. In the case of a setting mode
(setting flashing on the screen), the hour and minute hands will move out of the
way, and the second hand will move to 12 o’clock automatically even if you do not
perform the above operation.
x Watch button functions are the same regardless of whether the hands are move
out of the way or at their normal positions.
x Changing to another mode will cause the hands to move back to their normal
positions.
x The hands also will move back to their normal positions automatically if no
operation is performed for about one hour.
E-15
Moving the Hands Out of the Way for Better Viewing
You can use the procedure below to temporarily move the hour and minute hands
out of the way to better view what is on the display.
1. While holding down B, press C.
x The watch will beep twice and the hour and minute hands will move to a position
where they do not block the digital display.
Example: When the current time is 8:25
Flashes while the hands are
moved out of the way.
E-14
General Functions (All Modes)
The functions and operations described in this section can be used in all of the
modes.
x Auto Return Features
If you leave a screen with flashing digits on the display for two or three minutes
without performing any operation, the watch automatically exits the setting screen.
The watch will automatically return to the Timekeeping Mode if you do not perform
any operation for a certain amount of time, as described below.
Mode Approximate Elapsed Time
Alarm 3 minutes
Step count history screen 2 minutes
x Scrolling
The B and D buttons are used on the setting mode to scroll through data on the
display. In most cases, holding down these buttons during a scroll operation scrolls
through the data at high speed.
E-13
Countdown Timer Mode Alarm Mode Dual Time Mode
C
C C
E-12
Selecting a Mode
x Press C to cycle between the modes as shown below.
x To return to the Timekeeping Mode from any other mode, hold down C for about
two seconds.
x In any mode (except a setting mode), press B to illuminate the display.
Timekeeping Mode Stopwatch Mode
C C
E-11
Mode Reference Guide
The mode you should select depends on what you want to do.
To do this: Enter this mode: See:
x View the current time and date
x Configure daylight saving time (DST) settings
x Configure time and date settings
x Record or view your step count with the pedometer
x Daily step goal and step reminder settings
Timekeeping Mode E-17
E-23
x Measure elapsed time
x Record lap times (up to 30)
Stopwatch Mode E-52
Use the countdown timer Countdown Timer Mode E-58
x Set an alarm time
x To turn an alarm or the hourly time signal on or off
Alarm Mode E-61
x Display a second time
x Configure settings for a second time
Dual Time Mode E-65
E-10
User Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . E-94
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