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Pairing Your Wireless Sensors......... 83
HRM-Pro Running Pace and
Distance............................................. 83
Tips for Recording Running Pace
and Distance.................................. 83
Running Dynamics............................ 84
Tips for Missing Running Dynamics
Data................................................ 84
Running Power...............................84
Running Power Settings............ 85
Using the Varia Camera Controls..... 85
inReach Remote................................ 85
Using the inReach Remote............85
VIRB Remote......................................85
Controlling a VIRB Action
Camera........................................... 86
Controlling a VIRB Action Camera
During an Activity...........................86
Xero Laser Location Settings........... 87
Map................................................87
Viewing the Map....................................87
Saving or Navigating to a Location on
the Map.................................................. 88
Navigating with the Around Me
Feature................................................... 88
Map Settings......................................... 89
Managing Maps.................................89
Downloading Maps with Outdoor
Maps+............................................ 90
Downloading TopoActive Maps... 90
Deleting Maps................................ 90
Map Themes...................................... 91
Marine Map Settings......................... 91
Showing and Hiding Map Data............. 91
Music............................................. 91
Connecting to a Third-Party Provider...92
Downloading Audio Content from a
Third-Party Provider.......................... 92
Downloading Personal Audio
Content.................................................. 92
Listening to Music.................................93
Music Playback Controls...................... 93
Connecting Bluetooth Headphones..... 93
Changing the Audio Mode.................... 93
Connectivity................................... 94
Phone Connectivity Features............... 94
Pairing Your Phone............................94
Enabling Bluetooth Notifications..... 94
Viewing Notifications.................... 94
Receiving an Incoming Phone
Call..................................................95
Replying to a Text Message..........95
Managing Notifications.................95
Turning Off the Bluetooth Phone
Connection.........................................95
Turning On and Off Phone Connection
Alerts.................................................. 95
Playing Audio Prompts During an
Activity............................................... 96
Wi‑Fi Connectivity Features.................. 96
Connecting to a Wi‑Fi Network......... 96
Phone Apps and Computer
Applications...........................................96
Garmin Connect.................................97
Using the Garmin Connect App.... 97
Updating the Software Using the
Garmin Connect App................. 97
Using Garmin Connect on Your
Computer....................................... 98
Updating the Software Using
Garmin Express..........................98
Manually Syncing Data with Garmin
Connect.......................................... 98
Connect IQ Features......................... 98
Downloading Connect IQ
Features......................................... 98
Downloading Connect IQ Features
Using Your Computer.................... 98
Garmin Explore™................................ 99
Garmin Golf App................................ 99
User Profile.................................... 99
Setting Up Your User Profile................. 99
Gender Settings................................. 99
Viewing Your Fitness Age..................... 99
About Heart Rate Zones....................... 99
Fitness Goals................................... 100
Setting Your Heart Rate Zones....... 100
Letting the Watch Set Your Heart Rate
Zones............................................... 100
Heart Rate Zone Calculations........ 101
Setting Your Power Zones.................. 101
iv Table of Contents
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