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BEFORE
YOU BEGIN
22
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
BIKE
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
BIKE
OPERATION
INTRODUCTION
Research shows that those who journal their fitness routines or workouts, on average, achieve
greater success than those who do not. Because your new bike is equipped with AFG’s exclusive
proFILE™ Performance Tracker, you’ve taken an important step towards achieving your fitness goals.
Congratulations!
proFILE™ is an innovative new software, integrated into your bike console, that will allow you to track
your fitness progress over time, without the need for paper journals or logs. proFILE™ allows you to
easily compare your current workout to your last, average or lifetime workout totals. With quick access to
feedback like time of workout or calories burned during previous workouts, you’ll be able to quickly and
easily see the progress you’ve made. Read further to learn about how proFILE™ can help motivate you to
enhance your performance.
USING proFI LE™ PERFORMANCE TRACKER
proFILE ™ OPERATION
PROGRAM INFORMATIO N
SETUP: To activate proFILE™ a user MUST be chosen before the program begins. To select a user, simply
press the User 1 or User 2 button. To deselect a user, press User button again. All accumulated data
specifically relates to the user that is chosen. Note: If no user is selected, no data will be tracked.
RESET: Reset all recorded information for User 1 or User 2 by selecting the user and then holding down the
user button for 10 seconds. Note: This step is permanent and will delete ALL previously accumulated data
for the chosen user.
ACCUMULATED DATA: Once proFILE™ is activated, you can scroll through your accumulated data in multiple
formats by pressing the proFILE™ button. A workout is saved when: the program ends, the console is
paused, or the stop button is held to reset the console.
1)
CURRENT WORKOUT: The console automatically defaults to Current Workout, displaying your progress
in real time.
2)
AVERAGE WORKOUT: This option allows you to see your average accumulated data for the last 30
workouts. The following information will be shown in each display window:
LEVEL - Average resistance of workout.
TIME - Average workout time.
CALORIES - Average calories burned.
DISTANCE - Average workout distance.
SPEED - Average speed of workout.
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