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BEFORE
YOU BEGIN
ASSEMBLY
17
INTRODUCTION
IMPORTANT
PRECAUTIONS
BIKE
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
BIKE
OPERATION
ASSEMBLY
3.0AH CONSOLE DISPLAY
E NT E RB AC K
A AB
CD EFG
H
F G
L E V E L
11
12
13
14
15
16
17
18
19
20
L E V E L
1
2
3
4
5
6
7
8
9
10
S P E E D
H E A R T R AT E
R P M
C A L O R I E S
L E V E L
W AT TS
T I M E
D I S T A N C E
CHANG E D IS PL AY
P6. CADENCE P7. RANDOM P8. CUSTOM
P4. CONSTANT WATTS
P5. ROLLINGP3. WEIGHT LOSSP2. INTERVALSP1. MANUAL
S TA R T
QU I CK STAR T
S T O P
HO LD TO R ES E T
A) MONITOR DISPLAY: Speed, Time, Heart Rate, Distance, Calories, RPM, Watts and Resistance Level.
B) LARGE LED WINDOW: Display program profiles.
C) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
D) START: Press to begin exercising, start your program, or resume exercising after a pause.
E) PROGRAMMING BUTTON: Used to select Program, Level, Time, and other options. Press to change display
feedback during workout.
During programming:
ARROWS: Scrolls through programs and adjusts program settings.
ENTER: Confirms setting and advances to next step.
BACK: Returns to previous step.
F) ONE-TOUCH LEVEL KEYS: Used to reach desired resistance level more quickly.
G) LEVEL ARROW KEYS: Used to adjust resistance level in small increments.
H) QUICK PROGRAM KEYS: Used to select programs more directly.
SCAN VIEWING WINDOWS
To have the display windows rotate continuously (Speed, Heart Rate, RPM, Calories, Level and Watts), hold the
ENTER button for 4-5 seconds. Press ENTER again to turn off scan feature.
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