A2174-BLACK User Manual

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Workoutassistant

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Theworkoutassistantprovidesauxiliarytoolsforyourworkout,includingtheworkoutgoals,

workoutalerts,autolaps,autopause,cadenceassistant,andvirtualpacer.Auxiliaryfeatures

providedbytheworkoutassistantvarydependingonworkouts.

Workoutgoals

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Youcansetworkoutgoals,suchastheduration,distance,andcaloriegoal.Thedevicedisplays

thecurrentgoalprogressinrealtimeduringworkouts.Amessagedisplaysuponyouachievethe

presetworkoutgoal.Workoutgoalsvarydependingonworkouts.

Workoutalerts

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Inthissetting,youcansetvariousremindersaccordingtoyourneeds,suchasDistance

Reminder,HeartRateReminder,etc.Workoutalertsvaryaccordingtotheworkout.

1. Distancereminder

Thedevicevibratesanddisplaysthedurationthatyouuseforeachfullkilometer/mileduring

theworkout.

GotoWorkoutMode>WorkoutSettings>WorkoutAlerts>Distance,setatargetdistance,and

enableordisablethisfeature.

2. Safeheartratereminder

Duringaworkout,ifthedevicedetectsthatyourheartrateexceedsthesafeheartratevalueyou

haveset,itwillvibrateanddisplayamessageonthescreen.Inthiscase,youneedtoslowdown

orstop.

GotoWorkoutMode>WorkoutSettings>WorkoutAlerts>SafeHeartRate,setasafeheartrate

value,andenableordisablethisfeature.

3. Heartraterangereminder

Duringaworkout,ifthedevicedetectsthatyourheartratedoesnotfallwithintheconfigured

heartraterange,itwillvibrateanddisplayamessageonthescreen.Inthiscase,youneedto

speeduporslowdowntoensurethatyourheartrateiswithintheconfiguredrange.

GotoWorkoutMode>WorkoutSettings>WorkoutAlerts>HeartRateZoneselectaheartrate

range,andenableordisablethisfeature.

4. Pacereminder

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User Manual - Page 11