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18
Spirit Fitness
POWER
When the DC Power cord is connected to the equipment, the console will automatically power up.
When initially powered on the console will perform an internal self-test. During this time all the lights will
turn on. When the lights go off, the Dot Matrix Message Center will show the software version (i.e.: VER
1.0). The LED Data Diplay Window shows the total hours of use and total ksteps.
The odometer will remain displayed for only a few seconds then the console will go to the start up display.
The Dot Matrix Message Center will be scrolling through the different proles of the programs and will be
scrolling the start up message. You may now begin to use the console.
C-SAFE FEATURE
Your console is equipped with a C-SAFE feature. The Power (POWER) port can be used for powering
a remote controlled audio-visual system by connecting a cable from the remote to the Power port at the
back of the console. The Communication port (COMM) can be used to interact with tness software
applications.
QUICK START
This is the quickest way to start a workout. After the console powers up you just press the Start key to
begin. This will initiate the Quick Start mode. In Quick Start the Time will count up from zero, all workout
data will start to accrue and the workload may be adjusted manually by pressing the Level Up and Down
buttons. The Dot Matrix Message Center will show just the bottom row lit. As you increase the workload
more rows will light indicating a harder workout. The Semi-Recumbent Stepper will get harder to pedal as
the rows increase. The Dot Matrix Message Center has 24 columns of lights and each column represents 1
minute. At the end of the 24th column (or 24 minutes of work) the display will wrap around and start at the
rst column again.
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