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Vegetable Amount Cooktime Instructions Standing
at HIGH Time
Artichokes 2 medium 5-8 Trim.Add 2 tspwaterand2 tspjuice. Cover. 2-3 minutes
(8oz.each) 4 medium 10-13
Asparagus, lib. 3-6 Add 1/2cupwater.Cover. 2-3 minutes
Fresh,Spears
Beans,Green & 1 lb. 7-11 Add1/2cupwater in 11/2qt.casserole.Stir 2-3 minutes
Wax halfwaythrough cooking.
Beets, Fresh 1 lb. 12-16 Add1/2cupwater in 11/2qt.coveredcasserole. 2-3 minutes
Rearrangehalfwaythroughcooking.
Broccoli,Fresh, lib. 4-8 Place broccoliin bakingdish.Add 1/2cupwater. 2-3 minutes
Spears
Cabbage,Fresh, lib. 4-7 Add 1/2cupwaterin 11/2qt.coveredcasserole. 2-3 minutes
Chopped Stir halfwaythrough cooking.
Carrots,Fresh, 2cups 2-4 Add 1/4cupwaterin 1 qt. coveredcasserole. 2-3 minutes
Sliced Stir halfwaythrough cooking.
Cauliflower, lib. 7-11 Trim.Add % cupwaterin 1qt. coveredcasserole. 2-3 minutes
Fresh,Whole Stir halfwaythrough cooking.
Flowerettes,Fresh 2cups 21/2-41/2 Slice.Add 1/2cup waterin 11/2qt. coveredcasserole. 2-3 minutes
Celery,Fresh, 4 cups 6-8 Stir halfwaythrough cooking.
Sliced
Corn,Fresh 2 ears 5-9 Husk.Add 2 tbsp water in 11/2qt. bakingdish. 2-3 minutes
Cover.
Mushrooms, 1/2 lb. 2-31/2 Place mushroomsin 11/2qt. coveredcasserole. 2-3 minutes
Fresh,Sliced Stir halfwaythrough cooking.
Parsnips,Fresh, 1lb. 4-8 Add1/2cupwaterin 11/2qt.covered casserole. 2-3 minutes
Sliced Stir halfwaythrough cooking.
Peas,Green, 4 cups 7-10 Add1/2cupwaterin 11/2qt.coveredcasserole. 2-3 minutes
Fresh Stir halfwaythrough cooking.
Sweet Potatoes 2 medium 5-10 Piercepotatoesseveral timeswith fork. 2-3 minutes
Whole Baking 4 medium 7-13 Place on 2 papertowels. 2-3 minutes
(6-8 oz. each) Turnover halfwaythrough cooking.
WhitePotatoes, 2 potatoes 5-8 Piercepotatoesseveraltimeswith fork. 2-3 minutes
WholeBaking 4 potatoes 10-14 Place on2 papertowels. 2-3 minutes
(6-8 oz. each) Turnoverhalfwaythrough cooking.
Spinach, Fresh, lib. 4-7 Add 1/2cupwater in 2qt. coveredcasserole. 2-3 minutes
Leaf
Squash,Acornor 1medium 6-8 Cutsquash inhalf. Removeseeds. 2-3 minutes
Butternut,Fresh Place in8x 8-inchbakingdish.Cover.
Zucchini,Fresh, lib. 41/2-71/2 Add 1/2cupwaterin 11/2qt.coveredcasserole. 2-3 minutes
Sliced Stir halfwaythrough cooking.
Zucchini,Fresh, lib. 6-9 Pierce. Placeon 2paper towels. 2-3 minutes
Whole Turnzucchinioverandrearrangehalfwaythrough
cooking.
22
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