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Starting Today's Workout
After you send a training plan to your watch, the Garmin coach glance appears in your glance loop.
1 From the watch face, swipe to view the Garmin coach glance.
2 Select the glance.
If a workout for this activity is scheduled for today, the watch shows the workout name and prompts you to
start it.
3 Select a workout.
4 Select View to view the workout steps, and swipe right when you are finished viewing the steps (optional).
5 Select Do Workout.
6 Follow the on-screen instructions.
Viewing Scheduled Workouts
You can view workouts scheduled in your training calendar and start a workout.
1 Press .
2 Select an activity.
3 Swipe up.
4 Select Training Calendar.
Your scheduled workouts appear, sorted by date.
5 Select a workout.
6 Scroll to view the steps for the workout.
7 Press to start the workout.
Personal Records
When you complete an activity, the watch displays any new personal records you achieved during that activity.
Personal records include highest strength activity weight for major movements, your fastest time over several
typical race distances, and longest run or ride.
Viewing Your Personal Records
1 From the watch face, hold .
2 Select History > Records.
3 Select a sport.
4 Select a record.
5 Select View Record.
Restoring a Personal Record
You can set each personal record back to the one previously recorded.
1 From the watch face, hold .
2 Select History > Records.
3 Select a sport.
4 Select a record to restore.
5 Select Previous > .
NOTE: This does not delete any saved activities.
40 Training
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