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Heart ate Features
The vívomoveTrend watch has a heart rate menu, enabling you to view wrist-based heart rate data.
Monitors the saturation of oxygen in your blood. Knowing your oxygen saturation can help you determine
how your body is adapting to exercise and stress (Getting Pulse Oximeter Readings, page14).
NOTE: The pulse oximeter sensor is located on the back of the watch.
Displays your current VO2 max., which is an indication of athletic performance and should increase as
your level of fitness improves (Getting Your VO2 Max. Estimate, page15).
Displays your current fitness age, which is based on your VO2 max., resting heart rate, and body mass
index (BMI). (Viewing Your Fitness Age, page15)
For the most accurate fitness age, complete the user profile setup in your Garmin Connect account.
Broadcasts your current heart rate to a paired Garmin
®
device (Broadcasting Heart Rate Data to Garmin
Devices, page15).
Pulse Oximeter
The watch has a wrist-based pulse oximeter to gauge the saturation of oxygen in your blood. Knowing your
oxygen saturation can be valuable in understanding your overall health and help you determine how your body is
adapting to altitude. Your watch gauges your blood oxygen level by shining light into the skin and checking how
much light is absorbed. This is referred to as SpO
2
.
On the watch, your pulse oximeter readings appear as an SpO
2
percentage. On your Garmin Connect account,
you can view additional details about your pulse oximeter readings, including trends over multiple days (Turning
On Pulse Oximeter Sleep Tracking, page14). For more information on pulse oximeter accuracy, go to garmin
.com/ataccuracy.
Getting Pulse Oximeter Readings
You can manually begin a pulse oximeter reading on your watch at any time. The accuracy of these readings
can vary based on your blood flow, the watch placement on your wrist, and your stillness.
1 Wear the watch above your wrist bone.
The watch should be snug but comfortable.
2 Hold the touchscreen to view the menu.
3 Select > .
4 Hold the arm wearing the watch at heart level while the watch reads your blood oxygen saturation.
5 Keep still.
The watch displays your oxygen saturation as a percentage.
NOTE: You can turn on and view pulse oximeter sleep data in your Garmin Connect account (Turning On Pulse
Oximeter Sleep Tracking, page14).
Turning On Pulse Oximeter Sleep Tracking
You can set your watch to continuously measure your blood oxygen saturation, or SpO
2
, while you sleep (Tips
for Erratic Pulse Oximeter Data, page32).
NOTE: Unusual sleep positions can cause abnormally low sleep-time SpO
2
readings.
1 Hold the touchscreen to view the menu.
2 Select > > Sleep Pulse Ox > On > .
14 Heart Rate Features
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