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42
Cooking Charts
Food
Weight/
Quantity
Power Level
Time to Select
(approx)
Instructions/Guidelines
BREAD
Part-baked rolls
270
g
(6)
(9 oz.)
220 °C (428 °F) 12 min. Place on wire shelf in the lowest shelf position.
Part-baked garlic
baguette/ciabatta
130
g
(4.5 oz.)
220 °C (428 °F) 7 to 8 min. Place on wire shelf in the lowest shelf position.
Garlic doughballs x
12
170
g
(6 oz.)
220 °C (428 °F) 9 to 10 min. Place on wire shelf in the lowest shelf position.
BACON AND PORK - from raw - CAUTION: Hot fat! Remove accessories with care.
Bacon rashers
150
g
(4)
(5 oz.)
Grill 1 7 min.
Place on plate on wire shelf in the highest shelf
position.
Pork joint
per 500
g
(17.5 oz.)
600 W then
200 °C (392 °F)
10 min.
then 30 min.
Place joint on glass shelf in the lowest shelf
position. Let stand for 10 minutes after cooking .
Pork loin steaks
500
g
(5)
(17.5 oz.)
Grill 1 20 to 22 min.
Place on enamel shelf in the highest shelf
position. Turn halfway through cooking.
Gammon joint
800
g
(28 oz.)
180 °C (356 °F) 30 min.
Preheat oven, then place joint on enamel shelf
in the lowest shelf position.
BEANS - should be pre-soaked in cold water overnight (boiling water split yellow peas) except lentils which do
not need to be pre-soaked.
Black eyed peas
270
g
(9 oz.)
1000 W then
300 W
10 min. then
40 min.
Use 600 ml (2
½
cups) boiling water in a large
bowl. Cover and place in the bottom of the
oven.
Chick peas
270
g
(9 oz.)
1000 W then
300 W
10 min. then
40 min.
Use 600 ml (2
½
cups) boiling water in a large
bowl. Cover and place in the bottom of the
oven.
Haricot beans
270
g
(9 oz.)
1000 W then
300 W
10 min. then
40 min.
Use 600 ml (2
½
cups) boiling water in a large
bowl. Cover and place in the bottom of the
oven.
Lentils
270
g
(9 oz.)
1000 W 12 min.
Use 600 ml (2
½
cups) boiling water in a large
bowl. Cover and place in the bottom of the
oven.
BEANS - should be pre-soaked in cold water overnight (boiling water split yellow peas) except lentils which do
not need to be pre-soaked.
Marrowfat peas
270
g
(9 oz.)
1000 W then
300 W
3 min. then
40 min.
Use 600 ml (2
½
cups) boiling water in a large
bowl. Cover and place in the bottom of the
oven.
Red kidney beans
270
g
(9 oz.)
1000 W then
300 W
15 min. then
40 min.
Use 600 ml (2
½
cups) boiling water in a large
bowl. Cover and must boil for at least 12 min.
to destroy toxic enzymes. Pace in the bottom of
the oven.
Split yellow peas
270
g
(9 oz.)
1000 W then
300 W
10 min. then
30 min.
Use 600 ml (2
½
cups) boiling water in a large
bowl. Cover and place in the bottom of the
oven.
F0003BH25CP_OI_Eng_01_160314.indd sec42 2017/12/20 8:45:34
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