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mStopping the Exercise
Toend the exercise and proceed to Results Mode, press the START/STOP key.
ThisThe computer will also proceed to the Results Mode when theTIME has
counted down to 00:00.
MOuick Start
Touse the Quick Start Mode simply press the "START/STOP" key.TheTIME
(top display line) wilt count up from 00:00. When you aredone with
your exercise, press the "START/STOP" key again.The computer will now
enter the Results Mode.The advantage of Quick Start, is that you can begin exercising
with the touch of one key.Calorie, Calorieper Hour,and Mets calculations
are based on the weight entered in the InitialComputer Set Up.
M Results Mode
The Results Mode will display "workout summary" information at the end of your
exercise.
TopDisplay Line.
TIME
DISTANCE
ODOMETER:YourTotalExerciseMiles (or KM).To reset this value to 0, remove
and replace the batteries.
Middle Display Line.
LEVEL:youraverage LEVEL
AVGWATTS
AVGMETS
AVGMPH (or KPHin Metric Mode): your averagespeed.
Bottom Display Line.
AVGHEARTRATE
CALORIES:Yourtotal Caloriesexpended
AVGCALORIESper HOUR
AVGPEDALRPM
This information can be selectively viewed by using the SCAN keys. The Results
Mode information will be displayed for approximately one minute.
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