LifePro LP-INCLN Calf Stretcher Slant Board Incline Board for Calf Stretching, Ankle Slant Board, Strengthen and Tone Your Calves with Our Durable and Adjustable

User Manual - Page 4

For LP-INCLN.

PDF File Manual, 20 pages, Read Online | Download pdf file

LP-INCLN photo
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Not everyone can afford to hire a personal trainer or a team of professionals to
help them feel and look their best. But the good news is: you don’t have to. Lifepro
brings the gym to you. With the Lifepro InclineX Slant Board, you can improve
the effectiveness of your strength training program by incorporating stretching.
The InclineX allows you to stretch your hamstrings, knees, calves, ankles, and
Achilles tendons with ease. Stretching improves blood flow, warming up your
muscles and connective tissues and lowering the risk of injury. Stretching can
also reduce and prevent pain and inflammation. Stretching is vitally important for
whole-body health. In fact, recent scientific research suggests that stretching
can even help slow cognitive decline.
The InclineX has four tilt angles, 20°, 30°, 35°, 40°, allowing you to target
stretching to individual muscle or tissue groups, as well as specific tension spots.
If you struggle with tight ankles when doing squats or deadlifts you can use
the InclineX to increase your range of motion and improve your form. You can
also improve your balance and core strength by performing simple body weight
exercises, such as push ups and planks by performing them on the InclineX. It’s
a truly versatile piece of exercise equipment. Added to that, you can improve
circulation and posture by using the InclineX as an adjustable, ergonomic footrest
under your desk at work.
The high-traction surface allows you to use the InclineX with or without shoes.
It’s highly-portable and folds flat for storage, so you can do your stretches
anytime, anywhere.
Redefine your workouts and experience the transformative
power of the Lifepro InclineX:
Increase flexibility: improves mobility and reduces pain.
Regulate weight: boosts your heart rate and burns calories.
Improve performance: increases your range of motion which can
improve performance in many sports and active hobbies.
Decrease stress: helps ease tension; cools and calms the body after
exercise.
Improve blood flow: warms muscles, reducing the risk of injury.
Check out the information in this manual for ways to get started
using your InclineX Slant Board. Next, be sure to visit our website
inclinex.lifeprofitness.com to access to our FREE library of workout videos which
demonstrate how to easily incorporate the InclineX into your fitness routine.
Strength Training Collection 5
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