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Garmin Move IQ
™
Events
The Move IQ feature automatically detects activity patterns, such as walking, running, biking, swimming, and
elliptical training, for at least 10 minutes. You can view the event type and duration on your Garmin Connect
timeline, but they do not appear in your activities list, snapshots, or newsfeed. For more detail and accuracy, you
can record a timed activity on your device.
Activity Tracking Settings
Hold , and select Settings > Activity Tracking.
Status: Turns off the activity tracking features.
Move Alert: Displays a message and the move bar on the digital watch face and steps screen. The device also
beeps or vibrates if audible tones are turned on (System Settings, page 92).
Goal Alerts: Allows you to turn on and off goal alerts, or turn them off only during activities. Goal alerts appear
for your daily steps goal, daily floors climbed goal, and weekly intensity minutes goal.
Move IQ: Allows you to turn on and off Move IQ events.
Pulse Ox Mode: Sets your device to record pulse oximeter readings while you are inactive during the day or
continuously while you sleep.
Turning Off Activity Tracking
When you turn off activity tracking, your steps, floors climbed, intensity minutes, sleep tracking, and Move IQ
events are not recorded.
1 From the watch face, hold UP.
2 Select Settings > Activity Tracking > Status > Off.
Hydration Tracking
You can track your daily fluid intake, turn on goals and alerts, and enter the container sizes you use most often.
If you enable automatic goals, your goal increases on the days when you record an activity. When you exercise,
you need more fluid to replace the sweat lost.
NOTE: You can use the Garmin Connect app to add and remove widgets.
Menstrual Cycle Tracking
Your menstrual cycle is an important part of your health. You can use your device to log physical symptoms, sex
drive, sexual activity, ovulation days, and more. You can learn more and set up this feature in the Health Stats
settings of the Garmin Connect app.
• Menstrual cycle tracking and details
• Physical and emotional symptoms
• Period and fertility predictions
• Health and nutrition information
NOTE: You can use the Garmin Connect app to add and remove widgets.
32 Activity Tracking
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