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TIME DEFROST
This feature allows you to choose the
time you want to defrost.
Example: To defrost for 2 minutes
1. Touch TIME
DEFROST pad.
2 0 0 2. Enter the defrost-
ing time you want.
3. Touch START pad.
(Defrost starts)
When the defrost time is over, youwill
hear fourbeeps and ENDwill display.
RAPID DEFROST lib.
The RAPID DEFROST lib. feature
provides a rapid defrost for 1.0 pound
frozen foods. The oven automatically
sets the defrosting time for ground
beef.
Example: To defrost lib. ground
beef
11b.
USE OF THE TWO
POSITION METAL RACK
The two position metal rack gives
you extra space when cooking in
more than one container at the same
time. The metal rack can be turned
upside down to accomodate different
container sizes.
To use rack:
1,
Place rack securely in the four
plastic supports.
• Rack MUST NOT touch metal
walls or back of microwave
oveR.
2. Place equal amounts of food
both ABOVE and BELOW rack.
• Amount of food must be
approximately the same to
balance out cooking energy.
I a,CAUTIONI
To avoid risk of property dam-
age:
Do not use rack to pop pop-
corn.
Rack must be on the four
plastic supports when used.
Use the rack only when
cooking food on two rack
positions.
Do not cook with rack on
floor of the oven.
1. Touch RAPID
DEFROST pad.
2. Touch START pad.
TiME DEFROST CHART
NOTE: Use of the rack for sensor
cooking is not recommended.
FOOD
MEAT
Bacon (1 lb.)
Ground meat (1 lb.)
Roasts
Steaks, chops and cutlets
POULTRY
Chicken, broiler- fryer
cut up(2Y2to 3 Ibs.)
Chicken, Whole(2 to 3 Ibs.)
TiME
2 - 4 minutes
4Y2- 6 minutes
4_2- 6Y2minutes
472- 6 minutes per lb.
13 - 16 minutes
15 - 18 minutes
5 - 7 minutes per lb.
SPECIAL iNSTRUCTiONS
Turn meat over at beep. Stand for 5 minutes after defrosting.
Turn meat over at beep. Stand for 5 minutes after defrosting.
Turn meat over at beep. Shield warm areas with foil.
Stand for 5 to 10 minutes.
Same as above.
Turn meat over at beep. Shield warm areas with foil.
Stand for 20 to 30 minutes. Cover with foil.
Turn meat over at beep. Shield warm areas with foil.
Stand for 20 to 30 minutes. Cover with foil.
Turn meat over at beep. Shield warm areas with foil.
Stand for 20 to 30 minutes. Cover with foil.
Cornish hen
FiSH & SEAFOOD
Fillets(1 lb.) 4- 5Y_minutes Place block in casserole. Turn food over and break up
Shellfish, small pieces(1 lb.) 4- 5 minutes after beep. Stand for 5 minutes.
NOTE : Defrost times are approximate and are intended as guidelines.
17
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