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Safety and Tracking Features....... 100
Adding Emergency Contacts..............100
Adding Contacts................................. 100
Turning Incident Detection On and
Off........................................................ 101
Requesting Assistance....................... 101
Starting a GroupTrack Session.......... 102
Tips for GroupTrack Sessions........ 102
GroupTrack Settings....................... 102
Health and Wellness Settings....... 103
Auto Goal............................................. 103
Using the Move Alert.......................... 103
Intensity Minutes.................................103
Earning Intensity Minutes............... 103
Sleep Tracking.....................................103
Using Automated Sleep Tracking...104
Navigation.................................... 104
Viewing and Editing Your Saved
Locations............................................. 104
Saving a Dual Grid Location........... 104
Setting a Reference Point................... 104
Navigating to a Destination................ 105
Navigating to a Point of Interest.... 105
Navigating to the Starting Point of a
Saved Activity.................................. 106
Navigating to Your Starting Point
During an Activity............................ 106
Viewing Route Directions................107
Navigating with Sight 'N Go............ 107
Marking and Starting Navigation to a
Man Overboard Location................ 107
Stopping Navigation........................... 107
Courses................................................107
Creating and Following a Course on
Your Device...................................... 108
Creating a Round-Trip Course........ 108
Creating a Course on Garmin
Connect............................................108
Sending a Course to Your
Device...........................................109
Viewing or Editing Course Details.. 109
Projecting a Waypoint.........................109
Navigation Settings.............................109
Customizing Navigation Data
Screens............................................ 110
Setting Up a Heading Bug............... 110
Setting Navigation Alerts................ 110
Power Manager Settings.............. 110
Customizing the Battery Saver
Feature................................................. 111
Changing the Power Mode................. 111
Customizing Power Modes................ 111
Restoring a Power Mode.................... 111
System Settings........................... 112
Time Settings...................................... 112
Setting Time Alerts......................... 113
Syncing the Time.............................113
Changing the Screen Settings............ 113
Customizing Sleep Mode................... 113
Customizing the Hot Keys.................. 114
Changing the Units of Measure......... 114
Syncing Activities and Performance
Measurements.................................... 114
Viewing Device Information............... 114
Viewing E-label Regulatory and
Compliance Information................. 114
Device Information....................... 114
About the AMOLED Display................ 114
Charging the Device............................ 115
Specifications......................................115
Battery Information......................... 116
Changing Hinged QuickFit®
Accessories......................................... 116
Changing Integrated QuickFit
Accessories......................................... 117
Device Care......................................... 117
Cleaning the Watch......................... 118
Data Management.............................. 118
Deleting Files................................... 118
Troubleshooting........................... 118
Product Updates................................. 118
Getting More Information................... 119
My device is in the wrong language...119
Is my phone compatible with my
watch?................................................. 119
My phone will not connect to the
watch................................................... 119
Table of Contents v
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