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Customizing Your Device
Setting Up Your User Profile
You can update your height, weight, birth year, gender, and maximum heart rate settings (Setting Your Heart Rate
Zones, page 21). The device uses this information to calculate training data.
1 From the watch face, hold UP.
2 Select > User Profile.
3 Select an option.
Customizing Your Activity List
1 Hold UP.
2 Select > Activities & Apps.
3 Select an option:
• Select an activity to customize the settings, set the activity as a favorite, change the order of appearance,
and more.
• Select Add to add more activities or create custom activities.
Activities and App Settings
These settings allow you to customize each preloaded activity app based on your needs. For example, you can
customize data pages and enable alerts and training features. Not all settings are available for all activity types.
From the watch face, hold UP, select Activities & Apps, select an activity, and select the activity settings.
Alerts: Sets the training alerts for the activity (Alerts, page 37).
Auto Pause: Sets the device to stop recording data when you stop moving or when you drop below a specified
speed (Enabling Auto Pause
®
, page 40).
Auto Rest: Enables the device to automatically detect when you are resting during a pool swim and create a rest
interval (Auto Rest, page 8).
Countdown Start: Enables a countdown timer for pool swimming intervals.
Data Screens: Enables you to customize data screens and add new data screens for the activity (Customizing
the Data Screens, page 37).
GPS: Sets the mode for the GPS antenna (Changing the GPS Setting, page 40).
Lane Number: Sets your lane number for track running.
Laps: Enables you to record a lap or a rest during the activity (Marking Laps by Distance, page 39).
Pool Size: Sets the pool length for pool swimming (Setting the Pool Size, page 7).
Restore Defaults: Allows you to reset the activity settings (Resetting All Default Settings, page 50).
Self Evaluation: Sets how often you evaluate your perceived effort for the activity (Enabling Self Evaluation,
page 40).
Stroke Detection: Enables stroke detection for pool swimming.
Vibration Alerts: Enables alerts that notify you to inhale or exhale during a breathwork activity.
36 Customizing Your Device
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