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Tips for Improved Body Battery
Data.................................................... 25
Smart Features............................... 25
Pairing Your Smartphone with Your
Device.................................................... 25
Tips for Existing Garmin Connect
Users.................................................. 25
Bluetooth Connected Features............ 26
Manually Syncing Data with Garmin
Connect.............................................. 26
Locating a Lost Smartphone............ 26
Widgets.................................................. 27
Viewing the Widgets......................... 27
Viewing the Weather Widget............ 27
Controlling Music Playback on a
Connected Smartphone........................ 28
Enabling Bluetooth Notifications......... 28
Viewing Notifications........................ 28
Managing Notifications.................... 28
Turning Off the Bluetooth Smartphone
Connection.........................................28
Turning On and Off Smartphone
Connection Alerts.............................. 29
Syncing Activities.................................. 29
Playing Audio Prompts During Your
Activity................................................... 29
Connect IQ Features............................. 29
Downloading Connect IQ Features.. 29
Safety and Tracking Features......... 30
Adding Emergency Contacts................ 30
Requesting Assistance......................... 30
Turning Incident Detection On and
Off.......................................................... 30
Live Event Sharing................................. 30
History........................................... 31
Viewing History..................................... 31
Viewing Your Time in Each Heart Rate
Zone................................................... 31
Deleting History..................................... 31
Viewing Data Totals.............................. 31
Data Management................................ 31
Deleting Files..................................... 32
Disconnecting the USB Cable........... 32
Garmin Connect.................................... 32
Syncing Your Data with the Garmin
Connect App...................................... 33
Using Garmin Connect on Your
Computer........................................... 33
Wireless Sensors............................34
Pairing Your Wireless Sensors............. 34
Foot Pod................................................ 34
Going for a Run Using a Foot Pod.... 34
Foot Pod Calibration......................... 34
Setting Foot Pod Speed and
Distance............................................. 35
Using an Optional Bike Speed or
Cadence Sensor.................................... 35
Customizing Your Device................36
Setting Up Your User Profile................. 36
Customizing Your Activity List............. 36
Activities and App Settings.................. 36
Customizing the Data Screens......... 37
Alerts.................................................. 37
Auto Lap............................................. 39
Turning On and Off the Lap Key....... 39
Enabling Auto Pause®...................... 40
Enabling Self Evaluation................... 40
Changing the GPS Setting.................40
Customizing the Widget Loop.............. 41
Removing an Activity or App................ 41
Activity Tracking Settings..................... 41
Turning Off Activity Tracking............ 41
Customizing the Watch Face............... 42
Connect IQ Features............................. 42
Downloading Connect IQ Features.. 42
Downloading Connect IQ Features
Using Your Computer........................ 42
System Settings.................................... 43
Time Settings.................................... 43
Time Zones........................................ 43
Changing the Backlight Settings...... 44
Setting the Device Sounds................ 44
Displaying Pace or Speed................. 44
Changing the Units of Measure........ 44
Clock...................................................... 44
Setting an Alarm................................ 44
Deleting an Alarm.............................. 45
Starting the Countdown Timer......... 45
Using the Stopwatch......................... 45
ii Table of Contents
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