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Table of Contents
Introduction......................................1
Overview.................................................. 1
Viewing the Controls Menu.................2
Viewing Widgets.................................. 2
Charging the Device................................ 3
Pairing Your Smartphone with Your
Device...................................................... 3
Product Updates..................................... 3
Setting Up Garmin Express................. 4
Golfing............................................. 4
Playing Golf............................................. 4
Hole Information..................................... 5
Big Numbers Mode............................. 6
Hazards and Layups............................... 6
Measuring Distance with Button
Targeting.............................................. 7
Saving Custom Targets.......................7
Virtual Caddie.......................................... 7
Changing the Club
Recommendation................................ 8
Changing Holes....................................... 8
Changing the Green.................................8
Moving the Flag....................................... 8
Viewing Measured Shots........................ 9
Manually Measuring a Shot................ 9
Keeping Score......................................... 9
Updating a Score................................. 9
Setting the Scoring Method................ 9
About Stableford Scoring..............10
Setting Your Handicap...................... 10
Enabling Statistics Tracking............. 10
Recording Statistics...................... 10
Using the Golf Odometer...................... 11
Viewing PlaysLike Distance..................11
Viewing the Wind Speed and
Direction.................................................11
Viewing the Direction to the Pin........... 11
Swing Tempo Training.......................... 11
The Ideal Swing Tempo.................... 12
Analyzing Your Swing Tempo...........12
Viewing the Tip Sequence.............13
Viewing Club Statistics......................... 13
Activities and Apps.........................13
Starting an Activity................................ 13
Tips for Recording Activities............ 13
Changing the Power Mode............... 13
Stopping an Activity.............................. 14
Evaluating an Activity............................14
Adding or Removing a Favorite
Activity................................................... 14
Creating a Custom Activity................... 15
Indoor Activities.................................... 15
Going for a Virtual Run...................... 15
Calibrating the Treadmill Distance... 15
Recording a Strength Training
Activity............................................... 16
Using an ANT+® Indoor Trainer... 16
Outdoor Activities................................. 16
Going for a Track Run....................... 17
Tips for Recording a Track Run.... 17
Recording an Ultra Run Activity........ 17
Viewing Your Ski Runs...................... 18
Recording a Backcountry Skiing
Activity............................................... 18
Cross-Country Skiing Power Data.... 18
Using the Metronome....................... 19
Playing Audio Prompts During an
Activity............................................... 19
Multisport.............................................. 19
Creating a Multisport Activity........... 20
Tips for Triathlon Training or Using
Multisport Activities.......................... 20
Swimming.............................................. 20
Swim Terminology............................ 20
Stroke Types...................................... 20
Tips for Swimming Activities............21
Resting During Pool Swimming........ 21
Auto Rest........................................... 21
Training with the Drill Log................. 21
Turning Off Wrist-based Heart Rate
While Swimming................................ 21
Climbing Sports..................................... 22
Recording an Indoor Climbing
Activity............................................... 22
Recording a Bouldering Activity....... 23
Connected Features....................... 23
Enabling Bluetooth Notifications......... 24
Viewing Notifications........................ 24
Receiving an Incoming Phone Call... 24
Table of Contents i
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