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: :icrowave Cooking
PREPARATION
Follow package directions. ...............................................................................................................................
Entree 11 oz (311 g),
16 oz (425 g)
Casserole To reheat, flatten on plate or place in bowl.
Cover with lid or vented plastic wrap. Stir
before serving.
CODE FOOD QUANTITY
1 Frozen 9 oz (240 g),
2 cups (500 mL),
4 cups (1 L),
6 cups (1.5 L),
8 cups (2 L)
1 to 4 cups
(250 mL- 1L)
Frozen
Vegetables
Place in a microwave safe container.
Cover with lid or plastic wrap. After cook-
ing remove from oven, stir, cover, and let
stand 3 minutes before serving.
NOTE: When cooking a 10 oz (284 g)
package of frozen vegetables (this equals
about 1X cups [375 mL]), touch Quantity
pad once for 1 cup (250 mL) of "tender
crisp" vegetables (you cannot enter X cup
[125 mL] amounts) or touch Quantity pad
twice for 2 cups (500 mL) of vegetables
more fully cooked.
4 Bacon 2, 3, 4, or Place on microwave safe container. Cover
6 strips with paper towel. After cooking remove
from oven carefully.
5 Fresh 1 to 4 cups Place in a microwave-safe container. For
Vegetables (250 mL-1 L) beans, carrots, corn, and peas, add
1 tablespoon (15 mL) water per cup. For
broccoli, brussels sprouts, cabbage, and
cauliflower, cook immediately after
washing with no additional water. If you like
tender-crisp vegetables, set the Custom
Cook quantity for half the amount of
vegetables you are actually cooking. For
example, when cooking 2 cups (500 mL) of
vegetables, set QUANTITY for 1 cup (250
mL). Cover with lid or plastic wrap. After
cooking, remove from oven, stir, cover, and
let stand 3 to 5 minutes before serving.
6 Frozen 1, 2, 3, or 4 Follow package directions.
Burrito
7 Hot Dogs 1, 2, 4, or 6 Pierce hot dogs with a fork and place on
a microwave safe container. Cover hot
dogs with a paper towel.
8 Baked 1 to 6 Before baking, remember to pierce
Potatoes potatoes with a fork several times. After
cooking, wrap in foil and let potato stand
5 minutes.
24
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