Bowflex BXT116 User Manual

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Assembly / Owner’s Manual

User button

Push to select the desired User Prole, push and hold for 3 seconds to edit the selected User Prole.

Increase () / Decrease () buttons

The Increase / Decrease buttons change a value, or move through options. A button will light up to indicate it is an available option.

Enter button

Conrms information or a selection.

Left () / Right () buttons

Push to shift the currently active segment. A button will light up to indicate it is an available option.

Pre-Set Speed buttons

Selects a speed setting for the Walking Belt. After pushing a Pre-Set Speed button, push the Conrm Speed button within 12 seconds for the Walk-

ing Belt to be adjusted to the desired speed.

Confirm Speed button

Adjusts the Walking Belt to the selected Pre-Set Speed setting.

Program buttons

Push to select one of the workout Programs. The illuminated light around the button shows the currently selected program. A Workout Program is

always selected.

START button

Push to start the currently selected workout Program, or resume a paused workout.

STOP/PAUSE button

Push to pause a workout, exit the User Prole or Machine Settings mode, or end a paused workout.

Volume button and indicator lights

The Volume button sets the sound level of the Console, and the indicator lights show the current setting; low (1 LED), medium (2 LEDs), high (3

LEDs), or off (no LEDs).

Fan button

Controls 4-speed fan (off, low, medium, high).

Console Display

Time display

Counts in minutes and seconds the total time of your workout (e.g. 15:42 minutes). The maximum time for a workout is 59:99.

Burn Rate display

The Burn Rate display shows the rate of calories burned for a minute at the current workout levels.

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Bowflex BXT116