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Garmin 010-02006-22 User Manual
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Garmin 010-02006-22 MARQ Captain
User Manual - Page 132
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Table of Contents
Introduction
Overview
Viewing the Controls Menu
Viewing Widgets
Charging the Device
Pairing Your Smartphone with Your Device
Product Updates
Setting Up Garmin Express
Marine Activities
Starting the Regatta Timer
Sailing
Tack Assist
Calibrating the Tack Assist
Entering a Fixed Tack Angle or True Wind Direction
Tips for Getting the Best Lift Estimate
Sail Racing
Setting the Starting Line
Starting a Race
Setting the Sailing Units
Tides
Viewing the Tide Data
Anchor
Marking Your Anchor Location
Anchor Settings
Anchor Assist Settings
Autopilot
Pairing With an Autopilot
Controlling the Autopilot
Boat Data
Streaming Boat Data
Marking a Waypoint on Your Chartplotter
Fusion-Link Lite™ App
Connecting to a Fusion Stereo
Activities and Apps
Starting an Activity
Tips for Recording Activities
Changing the Power Mode
Stopping an Activity
Evaluating an Activity
Adding or Removing a Favorite Activity
Creating a Custom Activity
Indoor Activities
Going for a Virtual Run
Calibrating the Treadmill Distance
Recording a Strength Training Activity
Using an ANT+® Indoor Trainer
Outdoor Activities
Going for a Track Run
Tips for Recording a Track Run
Recording an Ultra Run Activity
Viewing Your Ski Runs
Recording a Backcountry Skiing Activity
Cross-Country Skiing Power Data
Using the Metronome
Playing Audio Prompts During an Activity
Jumpmaster
Multisport
Creating a Multisport Activity
Tips for Triathlon Training or Using Multisport Activities
Swimming
Swim Terminology
Stroke Types
Tips for Swimming Activities
Resting During Pool Swimming
Auto Rest
Training with the Drill Log
Turning Off Wrist-based Heart Rate While Swimming
Golfing
Playing Golf
Hole Information
Big Numbers Mode
Measuring Distance with Button Targeting
Changing Holes
Changing the Green
Moving the Flag
Viewing Measured Shots
Manually Measuring a Shot
Viewing Layup and Dogleg Distances
Saving Custom Targets
Keeping Score
Updating a Score
Setting the Scoring Method
About Stableford Scoring
Setting Your Handicap
Enabling Statistics Tracking
Recording Statistics
TruSwing™
Using the Golf Odometer
Viewing PlaysLike Distance
Viewing the Direction to the Pin
Viewing Club Statistics
Climbing Sports
Recording an Indoor Climbing Activity
Recording a Bouldering Activity
Connected Features
Enabling Bluetooth Notifications
Viewing Notifications
Receiving an Incoming Phone Call
Replying to a Text Message
Managing Notifications
Turning Off the Bluetooth Smartphone Connection
Turning On and Off Smartphone Connection Alerts
Locating a Lost Mobile Device
Garmin Connect
Updating the Software Using the Garmin Connect App
Updating the Software Using Garmin Express
Using Garmin Connect on Your Computer
Manually Syncing Data with Garmin Connect
Garmin Golf™ App
Safety and Tracking Features
Adding Emergency Contacts
Adding Contacts
Turning Incident Detection On and Off
Requesting Assistance
Starting a GroupTrack Session
Tips for GroupTrack Sessions
GroupTrack Settings
Wi‑Fi Connected Features
Connecting to a Wi‑Fi Network
Connect IQ Features
Downloading Connect IQ Features
Downloading Connect IQ Features Using Your Computer
Garmin Pay
Setting Up Your Garmin Pay Wallet
Paying for a Purchase Using Your Watch
Adding a Card to Your Garmin Pay Wallet
Managing Your Garmin Pay Cards
Changing Your Garmin Pay Passcode
Music
Connecting to a Third-Party Provider
Downloading Audio Content from a Third-Party Provider
Downloading Audio Content from Spotify®
Changing the Music Provider
Disconnecting from a Third-Party Provider
Downloading Personal Audio Content
Listening to Music
Music Playback Controls
Connecting Bluetooth Headphones
Changing the Audio Mode
Heart Rate Features
Wrist-based Heart Rate
Wearing the Device
Tips for Erratic Heart Rate Data
Viewing the Heart Rate Widget
Broadcasting Heart Rate Data to Garmin Devices
Broadcasting Heart Rate Data During an Activity
Setting an Abnormal Heart Rate Alert
Turning Off the Wrist-based Heart Rate Monitor
Running Dynamics
Training with Running Dynamics
Color Gauges and Running Dynamics Data
Ground Contact Time Balance Data
Vertical Oscillation and Vertical Ratio Data
Tips for Missing Running Dynamics Data
Performance Measurements
Turning Off Performance Notifications
Detecting Performance Measurements Automatically
Syncing Activities and Performance Measurements
About VO2 Max. Estimates
Getting Your VO2 Max. Estimate for Running
Getting Your VO2 Max. Estimate for Cycling
Turning Off VO2 Max. Recording
Viewing Your Fitness Age
Viewing Your Predicted Race Times
About Training Effect
Heart Rate Variability and Stress Level
Viewing Your Heart Rate Variability and Stress Level
Performance Condition
Viewing Your Performance Condition
Lactate Threshold
Performing a Guided Test to Determine Your Lactate Threshold
Getting Your FTP Estimate
Conducting an FTP Test
Training Status
Training Status Levels
Tips for Getting Your Training Status
Heat and Altitude Performance Acclimation
Training Load
Training Load Focus
Recovery Time
Viewing Your Recovery Time
Recovery Heart Rate
Body Battery™
Viewing the Body Battery Widget
Tips for Improved Body Battery Data
Pulse Oximeter
Getting Pulse Oximeter Readings
Turning On All-Day Pulse Oximeter Readings
Turning Off Automatic Pulse Oximeter Readings
Turning On Pulse Oximeter Sleep Tracking
Tips for Erratic Pulse Oximeter Data
Training
Setting Up Your User Profile
Fitness Goals
About Heart Rate Zones
Setting Your Heart Rate Zones
Letting the Device Set Your Heart Rate Zones
Heart Rate Zone Calculations
Setting Your Power Zones
Activity Tracking
Auto Goal
Using the Move Alert
Sleep Tracking
Using Automated Sleep Tracking
Using Do Not Disturb Mode
Intensity Minutes
Earning Intensity Minutes
Garmin Move IQ™
Activity Tracking Settings
Turning Off Activity Tracking
Workouts
Following a Workout From Garmin Connect
Creating a Custom Workout on Garmin Connect
Sending a Custom Workout to Your Device
Starting a Workout
Following a Daily Suggested Workout
Turning Daily Suggested Workout Prompts On and Off
Following a Pool Swim Workout
Recording a Critical Swim Speed Test
Editing Your Critical Swim Speed Result
About the Training Calendar
Using Garmin Connect Training Plans
Adaptive Training Plans
Starting Today's Workout
Interval Workouts
Creating an Interval Workout
Starting an Interval Workout
Stopping an Interval Workout
PacePro Training
Downloading a PacePro Plan from Garmin Connect
Starting a PacePro Plan
Stopping a PacePro Plan
Creating a PacePro Plan on Your Watch
Segments
Strava™ Segments
Viewing Segment Details
Racing a Segment
Setting a Segment to Adjust Automatically
Using Virtual Partner®
Setting a Training Target
Cancelling a Training Target
Racing a Previous Activity
Personal Records
Viewing Your Personal Records
Restoring a Personal Record
Clearing a Personal Record
Clearing All Personal Records
Pausing Your Training Status
Resuming Your Paused Training Status
Enabling Self Evaluation
Clocks
Setting an Alarm
Editing an Alarm
Starting the Countdown Timer
Deleting a Timer
Using the Stopwatch
Adding Alternate Time Zones
Editing an Alternate Time Zone
Navigation
Marking and Starting Navigation to a Man Overboard Location
Saving Your Location
Editing Your Saved Locations
Projecting a Waypoint
Navigating to a Destination
Navigating to a Point of Interest
Points of Interest
Creating and Following a Course on Your Device
Creating a Round-Trip Course
Viewing or Editing Course Details
Using ClimbPro
Navigating with Sight 'N Go
Navigating to Your Starting Point During an Activity
Viewing Route Directions
Navigating to the Starting Point of a Saved Activity
Stopping Navigation
Map
Viewing the Map
Saving or Navigating to a Location on the Map
Navigating with the Around Me Feature
Changing the Map Theme
Compass
Setting the Compass Heading
Altimeter and Barometer
History
Using History
Multisport History
Viewing Your Time in Each Heart Rate Zone
Viewing Data Totals
Using the Odometer
Deleting History
Customizing Your Device
Activities and App Settings
Customizing the Data Screens
Adding a Map to an Activity
Alerts
Setting an Alert
Activity Map Settings
Routing Settings
Auto Lap
Marking Laps by Distance
Customizing the Lap Alert Message
Enabling Auto Pause
Enabling Auto Climb
3 D Speed and Distance
Turning On and Off the Lap Key
Using Auto Scroll
Changing the GPS Setting
GPS and Other Satellite Systems
UltraTrac
Power Save Timeout Settings
Changing the Order of an Activity in the Apps List
Widgets
Customizing the Widget Loop
inReach Remote
Using the inReach Remote
VIRB Remote
Controlling a VIRB Action Camera
Controlling a VIRB Action Camera During an Activity
Using the Stress Level Widget
Customizing the My Day Widget
Customizing the Controls Menu
Watch Face Settings
Customizing the Watch Face
Sensors Settings
Compass Settings
Calibrating the Compass Manually
Setting the North Reference
Altimeter Settings
Calibrating the Barometric Altimeter
Barometer Settings
Calibrating the Barometer
Xero Laser Location Settings
Map Settings
Map Themes
Marine Map Settings
Showing and Hiding Map Data
Navigation Settings
Customizing Map Features
Setting Up a Heading Bug
Setting Navigation Alerts
Power Manager Settings
Customizing the Battery Saver Feature
Customizing Power Modes
Restoring a Power Mode
System Settings
Time Settings
Setting Time Alerts
Syncing the Time
Changing the Backlight Settings
Customizing the Hot Keys
Changing the Units of Measure
Viewing Device Information
Viewing E-label Regulatory and Compliance Information
Wireless Sensors
Pairing Your Wireless Sensors
HRM-Pro
Extended Display Mode
Using an Optional Bike Speed or Cadence Sensor
Training with Power Meters
Using Electronic Shifters
Situational Awareness
Foot Pod
Improving Foot Pod Calibration
Calibrating Your Foot Pod Manually
Setting Foot Pod Speed and Distance
tempe™
Club Sensors
Device Information
Specifications
Battery Information
Data Management
Deleting Files
Device Maintenance
Device Care
Cleaning the Device
Changing Hinged QuickFit® Accessories
Changing Integrated QuickFit Accessories
Troubleshooting
My device is in the wrong language
Is my smartphone compatible with my device?
My phone will not connect to the device
Can I use my Bluetooth sensor with my watch?
My headphones will not connect to the device
My music cuts out or my headphones do not stay connected
Restarting Your Device
Resetting All Default Settings
Acquiring Satellite Signals
Improving GPS Satellite Reception
The temperature reading is not accurate
Maximizing the Battery Life
Activity Tracking
My daily step count does not appear
My step count does not seem accurate
The step counts on my device and my Garmin Connect account don't match
The floors climbed amount does not seem accurate
Getting More Information
Appendix
Data Fields
VO2 Max. Standard Ratings
FTP Ratings
Wheel Size and Circumference
Symbol Definitions
Index
Page 132/132
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support.garmin.com
GUID-ED63163F-A150-4E15-9E5A-038B350E00C9 v4
October 2021
File type: PDF
File name: 59981165_010-02006-07.pdf
File size: 5.82 MB
File Language: English
Pages: 132
Author: Garmin
File created: 2021-10-21
Published: 2022-05-30
Updated: 2023-05-01
Download File
Table of Contents
×
Table of Contents
3
Introduction
9
Overview
9
Viewing the Controls Menu
10
Viewing Widgets
10
Charging the Device
11
Pairing Your Smartphone with Your Device
11
Product Updates
11
Setting Up Garmin Express
12
Marine Activities
12
Starting the Regatta Timer
12
Sailing
12
Tack Assist
12
Calibrating the Tack Assist
13
Entering a Fixed Tack Angle or True Wind Direction
13
Tips for Getting the Best Lift Estimate
13
Sail Racing
13
Setting the Starting Line
13
Starting a Race
14
Setting the Sailing Units
14
Tides
15
Viewing the Tide Data
15
Anchor
15
Marking Your Anchor Location
15
Anchor Settings
15
Anchor Assist Settings
15
Autopilot
15
Pairing With an Autopilot
16
Controlling the Autopilot
16
Boat Data
16
Streaming Boat Data
16
Marking a Waypoint on Your Chartplotter
16
Fusion-Link Lite™ App
16
Connecting to a Fusion Stereo
17
Activities and Apps
17
Starting an Activity
17
Tips for Recording Activities
17
Changing the Power Mode
17
Stopping an Activity
18
Evaluating an Activity
18
Adding or Removing a Favorite Activity
18
Creating a Custom Activity
19
Indoor Activities
19
Going for a Virtual Run
19
Calibrating the Treadmill Distance
19
Recording a Strength Training Activity
20
Using an ANT+® Indoor Trainer
20
Outdoor Activities
20
Going for a Track Run
21
Tips for Recording a Track Run
21
Recording an Ultra Run Activity
21
Viewing Your Ski Runs
22
Recording a Backcountry Skiing Activity
22
Cross-Country Skiing Power Data
22
Using the Metronome
23
Playing Audio Prompts During an Activity
23
Jumpmaster
24
Multisport
24
Creating a Multisport Activity
24
Tips for Triathlon Training or Using Multisport Activities
24
Swimming
24
Swim Terminology
25
Stroke Types
25
Tips for Swimming Activities
25
Resting During Pool Swimming
25
Auto Rest
26
Training with the Drill Log
26
Turning Off Wrist-based Heart Rate While Swimming
26
Golfing
26
Playing Golf
26
Hole Information
27
Big Numbers Mode
28
Measuring Distance with Button Targeting
28
Changing Holes
28
Changing the Green
28
Moving the Flag
29
Viewing Measured Shots
29
Manually Measuring a Shot
29
Viewing Layup and Dogleg Distances
29
Saving Custom Targets
29
Keeping Score
30
Updating a Score
30
Setting the Scoring Method
30
About Stableford Scoring
30
Setting Your Handicap
30
Enabling Statistics Tracking
31
Recording Statistics
31
TruSwing™
31
Using the Golf Odometer
31
Viewing PlaysLike Distance
31
Viewing the Direction to the Pin
32
Viewing Club Statistics
32
Climbing Sports
32
Recording an Indoor Climbing Activity
32
Recording a Bouldering Activity
33
Connected Features
33
Enabling Bluetooth Notifications
34
Viewing Notifications
34
Receiving an Incoming Phone Call
34
Replying to a Text Message
34
Managing Notifications
35
Turning Off the Bluetooth Smartphone Connection
35
Turning On and Off Smartphone Connection Alerts
35
Locating a Lost Mobile Device
35
Garmin Connect
36
Updating the Software Using the Garmin Connect App
36
Updating the Software Using Garmin Express
37
Using Garmin Connect on Your Computer
37
Manually Syncing Data with Garmin Connect
37
Garmin Golf™ App
37
Safety and Tracking Features
38
Adding Emergency Contacts
38
Adding Contacts
38
Turning Incident Detection On and Off
38
Requesting Assistance
39
Starting a GroupTrack Session
39
Tips for GroupTrack Sessions
39
GroupTrack Settings
39
Wi‑Fi Connected Features
40
Connecting to a Wi‑Fi Network
40
Connect IQ Features
40
Downloading Connect IQ Features
40
Downloading Connect IQ Features Using Your Computer
40
Garmin Pay
40
Setting Up Your Garmin Pay Wallet
41
Paying for a Purchase Using Your Watch
41
Adding a Card to Your Garmin Pay Wallet
41
Managing Your Garmin Pay Cards
42
Changing Your Garmin Pay Passcode
42
Music
42
Connecting to a Third-Party Provider
42
Downloading Audio Content from a Third-Party Provider
42
Downloading Audio Content from Spotify®
43
Changing the Music Provider
43
Disconnecting from a Third-Party Provider
43
Downloading Personal Audio Content
43
Listening to Music
44
Music Playback Controls
44
Connecting Bluetooth Headphones
44
Changing the Audio Mode
44
Heart Rate Features
45
Wrist-based Heart Rate
45
Wearing the Device
45
Tips for Erratic Heart Rate Data
45
Viewing the Heart Rate Widget
46
Broadcasting Heart Rate Data to Garmin Devices
46
Broadcasting Heart Rate Data During an Activity
46
Setting an Abnormal Heart Rate Alert
47
Turning Off the Wrist-based Heart Rate Monitor
47
Running Dynamics
47
Training with Running Dynamics
48
Color Gauges and Running Dynamics Data
48
Ground Contact Time Balance Data
49
Vertical Oscillation and Vertical Ratio Data
49
Tips for Missing Running Dynamics Data
49
Performance Measurements
50
Turning Off Performance Notifications
50
Detecting Performance Measurements Automatically
50
Syncing Activities and Performance Measurements
50
About VO2 Max. Estimates
51
Getting Your VO2 Max. Estimate for Running
51
Getting Your VO2 Max. Estimate for Cycling
52
Turning Off VO2 Max. Recording
52
Viewing Your Fitness Age
52
Viewing Your Predicted Race Times
52
About Training Effect
53
Heart Rate Variability and Stress Level
53
Viewing Your Heart Rate Variability and Stress Level
53
Performance Condition
54
Viewing Your Performance Condition
54
Lactate Threshold
54
Performing a Guided Test to Determine Your Lactate Threshold
54
Getting Your FTP Estimate
55
Conducting an FTP Test
55
Training Status
56
Training Status Levels
57
Tips for Getting Your Training Status
57
Heat and Altitude Performance Acclimation
57
Training Load
57
Training Load Focus
58
Recovery Time
58
Viewing Your Recovery Time
58
Recovery Heart Rate
58
Body Battery™
59
Viewing the Body Battery Widget
59
Tips for Improved Body Battery Data
59
Pulse Oximeter
60
Getting Pulse Oximeter Readings
60
Turning On All-Day Pulse Oximeter Readings
61
Turning Off Automatic Pulse Oximeter Readings
61
Turning On Pulse Oximeter Sleep Tracking
61
Tips for Erratic Pulse Oximeter Data
61
Training
61
Setting Up Your User Profile
61
Fitness Goals
62
About Heart Rate Zones
62
Setting Your Heart Rate Zones
62
Letting the Device Set Your Heart Rate Zones
63
Heart Rate Zone Calculations
63
Setting Your Power Zones
63
Activity Tracking
63
Auto Goal
64
Using the Move Alert
64
Sleep Tracking
64
Using Automated Sleep Tracking
64
Using Do Not Disturb Mode
64
Intensity Minutes
65
Earning Intensity Minutes
65
Garmin Move IQ™
65
Activity Tracking Settings
65
Turning Off Activity Tracking
65
Workouts
65
Following a Workout From Garmin Connect
66
Creating a Custom Workout on Garmin Connect
66
Sending a Custom Workout to Your Device
66
Starting a Workout
67
Following a Daily Suggested Workout
67
Turning Daily Suggested Workout Prompts On and Off
67
Following a Pool Swim Workout
67
Recording a Critical Swim Speed Test
68
Editing Your Critical Swim Speed Result
68
About the Training Calendar
68
Using Garmin Connect Training Plans
68
Adaptive Training Plans
68
Starting Today's Workout
69
Interval Workouts
69
Creating an Interval Workout
69
Starting an Interval Workout
69
Stopping an Interval Workout
70
PacePro Training
70
Downloading a PacePro Plan from Garmin Connect
70
Starting a PacePro Plan
71
Stopping a PacePro Plan
71
Creating a PacePro Plan on Your Watch
72
Segments
72
Strava™ Segments
72
Viewing Segment Details
72
Racing a Segment
73
Setting a Segment to Adjust Automatically
73
Using Virtual Partner®
73
Setting a Training Target
74
Cancelling a Training Target
74
Racing a Previous Activity
74
Personal Records
74
Viewing Your Personal Records
74
Restoring a Personal Record
75
Clearing a Personal Record
75
Clearing All Personal Records
75
Pausing Your Training Status
75
Resuming Your Paused Training Status
75
Enabling Self Evaluation
76
Clocks
76
Setting an Alarm
76
Editing an Alarm
76
Starting the Countdown Timer
76
Deleting a Timer
77
Using the Stopwatch
77
Adding Alternate Time Zones
77
Editing an Alternate Time Zone
78
Navigation
78
Marking and Starting Navigation to a Man Overboard Location
78
Saving Your Location
78
Editing Your Saved Locations
78
Projecting a Waypoint
78
Navigating to a Destination
79
Navigating to a Point of Interest
79
Points of Interest
79
Creating and Following a Course on Your Device
79
Creating a Round-Trip Course
80
Viewing or Editing Course Details
80
Using ClimbPro
81
Navigating with Sight 'N Go
81
Navigating to Your Starting Point During an Activity
82
Viewing Route Directions
82
Navigating to the Starting Point of a Saved Activity
83
Stopping Navigation
83
Map
83
Viewing the Map
83
Saving or Navigating to a Location on the Map
84
Navigating with the Around Me Feature
84
Changing the Map Theme
85
Compass
85
Setting the Compass Heading
85
Altimeter and Barometer
85
History
85
Using History
86
Multisport History
86
Viewing Your Time in Each Heart Rate Zone
86
Viewing Data Totals
86
Using the Odometer
86
Deleting History
87
Customizing Your Device
88
Activities and App Settings
88
Customizing the Data Screens
90
Adding a Map to an Activity
90
Alerts
91
Setting an Alert
92
Activity Map Settings
92
Routing Settings
93
Auto Lap
93
Marking Laps by Distance
93
Customizing the Lap Alert Message
93
Enabling Auto Pause
94
Enabling Auto Climb
94
3 D Speed and Distance
94
Turning On and Off the Lap Key
94
Using Auto Scroll
95
Changing the GPS Setting
95
GPS and Other Satellite Systems
95
UltraTrac
95
Power Save Timeout Settings
96
Changing the Order of an Activity in the Apps List
96
Widgets
97
Customizing the Widget Loop
98
inReach Remote
98
Using the inReach Remote
98
VIRB Remote
98
Controlling a VIRB Action Camera
99
Controlling a VIRB Action Camera During an Activity
99
Using the Stress Level Widget
100
Customizing the My Day Widget
100
Customizing the Controls Menu
100
Watch Face Settings
100
Customizing the Watch Face
101
Sensors Settings
101
Compass Settings
101
Calibrating the Compass Manually
101
Setting the North Reference
102
Altimeter Settings
102
Calibrating the Barometric Altimeter
102
Barometer Settings
102
Calibrating the Barometer
102
Xero Laser Location Settings
103
Map Settings
103
Map Themes
103
Marine Map Settings
103
Showing and Hiding Map Data
104
Navigation Settings
104
Customizing Map Features
104
Setting Up a Heading Bug
104
Setting Navigation Alerts
104
Power Manager Settings
104
Customizing the Battery Saver Feature
105
Customizing Power Modes
105
Restoring a Power Mode
105
System Settings
106
Time Settings
106
Setting Time Alerts
106
Syncing the Time
107
Changing the Backlight Settings
107
Customizing the Hot Keys
107
Changing the Units of Measure
107
Viewing Device Information
107
Viewing E-label Regulatory and Compliance Information
108
Wireless Sensors
108
Pairing Your Wireless Sensors
108
HRM-Pro
108
Extended Display Mode
108
Using an Optional Bike Speed or Cadence Sensor
108
Training with Power Meters
109
Using Electronic Shifters
109
Situational Awareness
109
Foot Pod
109
Improving Foot Pod Calibration
109
Calibrating Your Foot Pod Manually
110
Setting Foot Pod Speed and Distance
110
tempe™
110
Club Sensors
110
Device Information
111
Specifications
111
Battery Information
111
Data Management
111
Deleting Files
111
Device Maintenance
112
Device Care
112
Cleaning the Device
112
Changing Hinged QuickFit® Accessories
112
Changing Integrated QuickFit Accessories
113
Troubleshooting
113
My device is in the wrong language
113
Is my smartphone compatible with my device?
113
My phone will not connect to the device
114
Can I use my Bluetooth sensor with my watch?
114
My headphones will not connect to the device
114
My music cuts out or my headphones do not stay connected
114
Restarting Your Device
114
Resetting All Default Settings
115
Acquiring Satellite Signals
115
Improving GPS Satellite Reception
115
The temperature reading is not accurate
115
Maximizing the Battery Life
116
Activity Tracking
116
My daily step count does not appear
116
My step count does not seem accurate
116
The step counts on my device and my Garmin Connect account don't match
116
The floors climbed amount does not seem accurate
117
Getting More Information
117
Appendix
118
Data Fields
118
VO2 Max. Standard Ratings
125
FTP Ratings
126
Wheel Size and Circumference
127
Symbol Definitions
129
Index
130
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