Nautilus E618 User Manual

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2. Sign in to the Nautilus Connect™ website.

3. Click the Upload button on the web site.

4. IntheUploadFilewindow,locateyourUSBDrive.Selecttheworkoutdatalefromit,andclicktheuploadbutton.

Your workout data will upload into your account.

5. To sync your workout data with MyFitnessPal

, select the Menu option in the upper left corner of the web page and

select the “Sync to MyFitnessPal

” option.

Note: The Nautilus Connect™ website will automatically sync your workouts with MyFitnessPal

after the initial

syncing.

A User’s Guide for the Nautilus Connect™ website can be found online at www.nautilusconnect.com.

Chest Strap

Using the provided heart rate transmitter chest strap lets you monitor your heart rate at any time during your workout.

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

The heart rate displayed is an approximation and should be used for reference only.

The heart rate transmitter is attached to a chest strap to keep your hands free during your workout. To put on your chest

strap:

1. Attach the transmitter to the elastic chest strap.

2. Secure the strap around your chest with the curve of the transmitter oriented upward,

just below the chest muscles.

3. Lift the transmitter off your chest and moisten the two Grooved Electrode Areas on the

back.

4. Checkthatthewetelectrodeareasarermlyagainstyourskin.

The transmitter will send your heart rate to the machine’s receiver and display your

estimated Beats Per Minute (BPM).

Always remove the transmitter before you clean the chest strap. Clean the chest strap

regularly with mild soap and water, and thoroughly dry it. Residual sweat and moisture may

keep the transmitter active and drain the battery in the transmitter. Dry and wipe clean the

transmitter after each use.

Note: Do not use abrasives or chemicals such as steel wool or alcohol when you clean the chest strap, as they can

damage the electrodes permanently.

IftheConsoledoesnotdisplayaheartratevalue,thetransmittermaybeatfault.Checkthatthetexturedcontact

areas on the chest strap are making contact with your skin. You may need to lightly wet the contact areas. Check that

the curve of the transmitter is oriented upward. If no signal appears or you need further assistance, call your Nautilus

Representative.

Before discarding a chest strap, remove the battery. Dispose of in accordance with local regulations and/or

at approved recycling centers.

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Nautilus E618 elliptical machine