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Note: If you stop pedaling for a few seconds, the
program will end. To use the program again, rese-
lect it and start it at the beginning.
r_ Follow your progress with the large display.
See step 4 on page 10,
B Turn on the fan if desired.
See step 6 on page 11.
_! When you are finished exercising, the console
will automatically turn off.
See step 7 on page 11,
HOWTO CONNECT YOUR CD PLAYER, VCR,
OR COMPUTER
To use iFIT.com CDs, the crosstrainermust be connect-
ed to your portable CO player, portablestereo,home
stereo,or computerwith CD player.See pages 14to 16
for connecting instructions.To use iFIT.com videocas-
settes, the crosstrainermustbeconnectedtoyourVCR.
See page 16 forconnectinginstructions.To use
iFIT.com programs directly from our Web site, the
crosstrainermustbe connectedto yourcomputer. See
page 16 for connecting instructions.
HOW TO CONNECT YOUR PORTABLE CD PLAYER
Note: If your CD player has separate LINE OUT and
PHONES jacks, see instruction A below. If your CD
player has only one jack, see instruction B.
A. Plug one end of a 1/8" to 1/8" stereo audio cable
(available at electronics stores) intothejack
beneath the console.Plug the otherend ofthe
cable intothe LINE OUT jack on yourCD player.
Plugyourheadphones intothe PHONES jack.
.... .EIj '
B. Plug one end of a 1/8" to 1/8"stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into a 1/8" Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your CD player. Plug your headphones into the
other side of the Y-adapter.
,, \\
._ ( "_ Audio Y-adapter I_
Cab,e
14
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