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vvvvw.GEAppliances.com
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TimeDefrost
_Mlows you to defl'ost fi)r a selected length
of time. See tile Defl'osting Guide fi)r
suggested times. (Auto Defrostexplained
in tile About the auto feature section.)
B Press TIME DEFROST
_'_ Enter defl'osfing time.
B Press START
When tile oven signals, turn food over and
break apart or rearrange pieces fin" more
even defl'osfing. Shield any wam_ areas with
small pieces ot fifil. Tile oven will continue
to defrost if you don't open tile door and
ttlrn tile food.
A dull thumlring, noise may be heard
during defrosting. This is nomml when
oxen is not oi)erating, at Highpower:
Defrosting tips
• Foods fl'ozen in I)aper or plastic can be
defl'osted in the package. Closed packages
shoukl be slit, pierced or vented AFTER
fi)od has partially defrosted. Plastic storage
containers should be partially uncovered.
• _mfily-size, prepackaged fl'ozen (linne_
can be deti'osted and microwave(l. If tile
food is in a foil containe_; transfer it to
a microwave-sate dish.
• Foods that spoil easily should not be
allowed to sit otlt for II/ore than one
hour after defl'osfing. Room temperature
promoms tile growth ot hmmflfl bacmfia.
• Dn" more even defl'osting ot larger foods,
such as roasts, use AIItO Defrost. Be sure
large meats are completely defl'osted
befl n'e cooking.
• XA]mn defl'osted, toed should be cool
but softened in all areas. If still slightly
icy; return to tile microwave oven very
briefly; or let it stand a few minutes.
Defrosting Guide
Food Time Comments
Breads,Cakes
Bread,bunsorrolls (I piece) 1/4 rain.
Sweet rolls (approx. 12oz.) 2 to 4 rain. Rear_'ange after half tile time.
FishandSeafood
Fillets,frozen(I lb.) 6 to 9 rain.
Shellfish,smallpieces (I lb.) 3 to 7 rain. Place block in casserole. Turn oxer and break up after half tile time.
Fruit
Plasticpouch--1 or2 1to 5 rain.
(lO-oz. package)
Meat
Bacon (I lb.)
Franks(1lb.)
Groundmeat (I lb.)
Roast:beef,lamb,veal, pork
Steaks, chopsandcutlets
Poultry
Chicken,broiler-fryer,cut up
(2½to 3 Ibs.)
Chicken,whole (2½to 3Ibs.)
Coroishhen
Turkeybreast (4to 6 Ibs.)
2 to 5 rain.
2 to 5 rain.
4 to 6 rain.
9to 12 mhl.
per lb.
4 to 8 rain.
per lb.
14 to 19 rain.
20 to 24 rain.
7to 12 rain.
per lb.
3 to 8 rain.
per lb.
Place unopened package in oven. llet stand 5 minutes after defl'osfing.
Place unopened package in o_en. Microwm_ejust until fl_mks can be separated.
Iet stand 5 rain ores, if necessm3, to complete defl'osting.
Turn meat over after first half of time.
Use power level 1.
Place tmwrapped meat in cooking dish. Turn oxer after first half of time and shield
_a]ln areas with fi)il. _Mter second half of time, separate pieces with table knife.
iet stand to complete defl_osting.
Place _Tapped chicken in dish. Um_Tap and turn oxer after first half of time.
,Mter second half of time, separate pieces and place in cooking dish. Micr(_*_me
2 to 4 minutes more, if necessa D. I_et stand a few rain utes to finish defl'osting.
Place _lpped chicken in dish. _Mter half tile time, tln_vTap and tnrn chicken o\el:
Shield warm areas with fi)il. To complete defl'osting, run cold water in tile ca\it\
until giblets can be removed.
Place UmvTapped hen in the oven breast-side-up. Turn oxer after first half of time.
Rnn cool water in tile croft) until gdblets can be remo\ed.
Place UmvTapped breast in microwm'e-sale dish breast-side<lo_vll. Aiier first half
of time, tnm breast-side-up and shield warm areas with fi)il. Defl'ost for second
half of time. iet stand l to 2 hours in refi'igerator to complete defi'osting.
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