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Using the Odometer
The odometer automatically records the total distance traveled, elevation gained, and time in activities.
1 From the watch face, hold MENU.
2 Select History > Totals > Odometer.
3 Press UP or DOWN to view odometer totals.
Syncing Activities
You can sync activities from other Garmin devices to your Instinct Solar Tactical device using your Garmin
Connect account. For example, you can record a ride with an Edge
®
device, and view your activity details on your
Instinct Solar Tactical device.
1 Hold MENU.
2 Select History > Options > TrueUp > On.
When you sync your device with your smartphone, recent activities from your other Garmin devices appear on
your Instinct Solar Tactical device.
Deleting History
1 From the watch face, hold MENU.
2 Select History > Options.
3 Select an option:
• Select Delete All Activities to delete all activities from the history.
• Select Reset Totals to reset all distance and time totals.
NOTE: This does not delete any saved activities.
Connected Features
Connected features are available for your Instinct device when you connect the device to a compatible
smartphone using Bluetooth technology. Some features require you to install the Garmin Connect app on the
connected smartphone. Go to www.garmin.com/apps for more information.
Phone notifications: Displays phone notifications and messages on your Instinct device.
LiveTrack: Allows friends and family to follow your races and training activities in real time. You can invite
followers using email or social media, allowing them to view your live data on a Garmin Connect tracking
page.
Activity uploads to Garmin Connect: Automatically sends your activity to your Garmin Connect account as soon
as you finish recording the activity.
Weather: Allows you to view current weather conditions and weather forecasts.
Bluetooth sensors: Allows you to connect Bluetooth compatible sensors, such as a heart rate monitor.
Find my phone: Locates your lost smartphone that is paired with your Instinct device and currently within range.
Find my device: Locates your lost Instinct device that is paired with your smarphone and currently within range.
30 Connected Features
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