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HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB StaTE
Our Web site at www, iFIT,com allows you to play
iFUT,com programs directly from the internet, To use
programs from our Web site, the elliptical exerciser
must be connected to your computer, See HOW TO
CONNECT TO YOUR COMPUTER on page 19, in
addition, you must have an internet connection and an
internet service provider, A list of specific system
requirements is found on our Web site,
Follow the steps below to use a program from our
Web site,
Turn on the console.
See step 1 on page 13.
Select the iFIT.com mode.
Each time the console is
turned on, the manual
mode will be selected, To
use a program from our
Web site, press the
iFIT,com button, The
iFIT,com indicator will light
and the letters iF wiii
appear in the small display,
Go to your computer and start an intemet
connection.
Start your Web browser, if necessary, and go
to our Web site at wwwJFIT.com.
Foltow the desired tinke on our Web site to
select a program.
Follow the onqine instructions to start the
program.
When you start the program, an on-screen count-
down will begin.
Return to the ellipticaJ exerciser and begin
pedaling.
When the omscreen countdown ends, the pro-
gram will begin. The program will function in
almost the same way as a Smart program (see
step 3 on page 15). However, an electronic "chirp-
ing" sound will alert you when the resistance level
and/or the target pace is about to change.
Follow your progress with the large display.
See step 4 on page 13.
Measure your heart rate if desired.
See step 5 on page 14.
Turn on the fan if desired.
See step 6 on page 14.
IWhen you are finished exercising, the console
automatically turn off.
See step 7 on page 14.
21
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