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instantpot.com.au | 27
Pressure cooking
Smart Programme details
Smart
Programmes
Default time Time range
Default
pressure level
Notes and tips
Pressure
Cook
10 minutes
(00:10)
1 minute to 8 hours
(00:01 to 08:00)
High
Flexible manual programming.
Soup/Broth
30 minutes
(00:30)
1 minute to 4 hours
(00:01 to 04:00)
High
Liquid remains clear due to
lack of boiling motion. Always
use NR to release pressure
when cooking soup with a high
starch content.
Cake
30 minutes
(00:30)
1 minute to 4 hours
(00:01 to 04:00)
High
Adjust cook time as directed
in recipe. Cake batter should
be poured into a springform
pan and covered with foil.
Leave 2.5cm of space around
the pan to ensure heat
circulates properly.
Egg
5 minutes
(00:05)
1 minute to 1 hour
(00:01 to 01:00)
High
Preset times are intended
for extra large eggs. Adjust
cooking time to account for
different sized eggs. Plunge
eggs into ice bath to prevent
overcooking.
Rice
12 minutes
(00:12)
1 minute to 1 hour
(00:01 to 01:00)
Low
For cooking medium and
long-grain white rice. Use a
10-minute Natural Release after
cooking for perfect results.
Bean/Grain
20 minutes
(00:20)
1 minute to 1 hour
(00:01 to 01:00)
High
When cooking beans or
legumes, always use NR to
release pressure. Make sure
dry beans are completely
submerged in water.
Porridge/
Oatmeal
5 minutes
(00:05)
1 minute to 1 hour
(00:01 to 01:00)
High
Adjust time as directed
in recipe. Always use NR
to release pressure when
cooking foods that expand.
Sterilise
15 minutes
(00:15)
1 minute to 1 hour
(00:01 to 01:00)
High
Sterilise utensils, tempered
glass, and some heat-
resistant plastics. Low and
High pressure hot water bath
canning of acidic fruits and
vegetables.
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