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Defrosting Guide co.t m,e >
First Half Second Half
Food Time, Min. Time, Min. Comments
Fruit IPowcr Level: Defrost (3)]
Fresh ( 1 0 lid (1ozA 2 Io 3 2 Io 3 Place package in oven. Remove fi)i] or metaL After minintLnn lime.
breakup with lork. Rcpealffneccssary.
Plasticl_.luch--I l0 2 I to 3 31o4 Placepackagciuoven. Flex packageonce.
( I0-0/. package)
Meat [Power Level: Defrost (3)1
Bacon(I lb. ) 21o 3per tb. 2 to 3per tb.
Franks(I Ih. ] 2 In3 21o3
(;round: heel'& pork
(Ith.) 31o5 31o5
(2lhs) 61o8 61nx
15 Ihs.) 12 to 13 t21ot 3
Roast: heel, lash+ veal * 4 Io 5per ]h. 4 Io 5 per lb.
0 104 tbs.)
Roust, pa)rk 4 to 5 per lb. 4 to 5 pet tb.
(3 [04 tbs. )
Suusllge+ hulk
( t -th. truly) 2 Io3 2 Io 4
( t -tb. roll) 3 Io 5 3 to 5
Sausage, links 3 2 to 3
(ttol_tbs.)
Sausage, patties 3 2 to 3
( 12-oz. peckagc)
Spareribs, pork 2 Io 4 per lb. 2 to 4 perth.
(2to 31bs.)
Steaks, chops & cutlets 3 to 5 per lb.
*Ust_ Warll) ( t ) t/)l" roasts.
3 to 5per lb.
Place unopened package in avon. Let stand 5 minutes after defrosting.
Place unopened package in oven, Micn_wave jusl until I/'anks can be
separaled. Let stand 5 minutes, if' necessary, to complele dcl'resting.
Ttlrn meat over afler firsl half of time.
Turn meat over after firsl hall of time. Scrape ifff so ftcned meal
after second hall of linle. Set aside. Break up remaining block and
ilticrow_tve t Io 2 ininkllCS iln)rc.
Wuru nleal over afler first half of linlc. Scrape off softened iiit2al
after second half (if' time. Set aside. Microwave 6 to X ininnles
more. Scrape and sel aside. Break up rcnlailting block and
inicrowave 3 I0 5 Illiflllles nlOl'e.
Place ullwrapped roast in cooking dish. '1 'urn roast over al_er first
half of time. _rr_t for second half 01" time. Letslandfi_r 3t)
minutes In t hour in ruliigeralor.
Place tmwrapped roast in cooking dish. Tnrn nmst over after firsl
half tff linlc. Dcl'rest Ibr second hal ' of linle. Let stand t_,_r30
minnlcs to t hour in [elrigelalor.
Turn over afler firsl hal ' <)1 ' lime. Let stand 5 minutes.
Turn over after firsl half (if' lime. Let stand t 5 minutes.
Rotale package I/4 turn after first half of lime. Let stand 5 minutes.
Wtu'ltover and separalc after lilSt half of lime. Remove patties as
they thaw.
Phtce unwrapped ribs in cooking dish. Turn over after first hal f of
time. After second half nf time. separate pieces with table knitS. Lel
stand to complcle del'resting.
Place unwrapped meal in conking dish. Turn over after lirst hall of
linleandshicldwamlareas with foiL After second hal 1' ol lime.
_,cparate pieces with table knife. Let stand to complete de frosting
Poultry [Power Level: Defrost (3)1
Chicken, brniler fryer. 9 to t t
cut up(2V!Io 3 Ibs. )
9 to II
Chicken, whtd¢ t 2 to 14 12 Ii) 14
(2'/, to 3 Ihs. )
Cornish hen 5 Io 6 per lb. 5 per Ib,
Duckling 4 [0 6perlb. 4 to6pcr tb.
Turkey breast 14 to 5 Ibs.) 3 to 5 per lb. 3 to 5 per lb.
Place wrapped chicken in dish. Unwrap and turn over after first hall
or lime. After second half of lime, separale pieces and place in
ct_king dish. M icla_wave 2 I,o4 inJunlcs more, i 1" necessary. Lcl
stand a 1+2w nlinUleS Io finish defrosting.
Placewrapped chicken in dish. Allcrfirsthalfoflimc.unwrapand
Inrn chicken over, Shield warm areas with fl)il. To complete
defrosting, run cool water in cavity until giblcls can be removed.
Place unwrapped hen in oven bl"c;lst-side-up. Turn eve!" after first
hal ' 01" linle. Run cool water in cavity until gihlels can be removed+
Place unwrapped duckling in oven. Turn over afler first half of
lime. Shield warm areas with fifth Run cool water in cavity until
giblels can be removed.
Phtce unwrapped breasl in microwave-sail: dish breast-side-down.
After I'ir_t half Ill+lime, turn bt'e:ist-side-Llp and shield wanu areas
with I'oit. Defrost Ibr second half of time. Let sland 1 ill 2 hilurs It)
complele defrost lug in refrigerator.
16
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