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Activities and Apps
Your device can be used for indoor, outdoor, athletic, and fitness activities. When you start an activity, the device
displays and records sensor data. You can save activities and share them with the Garmin Connect community.
For more information about activity tracking and fitness metric accuracy, go to garmin.com/ataccuracy.
Starting an Activity
When you start an activity, GPS turns on automatically (if required).
1 From the watch face, press GPS.
2 If this is the first time you have started an activity, select the checkbox next to each activity to add to your
favorites, and select Done.
3 Select an option:
• Select an activity from your favorites.
• Select , and select an activity from the extended activity list.
4 If the activity requires GPS signals, go outside to an area with a clear view of the sky, and wait until the
device is ready.
The device is ready after it establishes your heart rate, acquires GPS signals (if required), and connects to
your wireless sensors (if required).
5 Press GPS to start the activity timer.
The device records activity data only while the activity timer is running.
Tips for Recording Activities
• Charge the device before starting an activity (Charging the Device, page 4).
• Press UP or DOWN to view additional data pages.
Power Modes
Power modes allow you to quickly adjust system settings, activity settings, and GPS settings to extend battery
life during an activity. For example, power modes can disconnect paired sensors and turn on the UltraTrac GPS
option. You can also create custom power modes.
During an activity, hold MENU, select Power Mode, and select an option.
Stopping an Activity
1 Press GPS.
2 Select an option:
• To resume your activity, select Resume.
• To save the activity and return to watch mode, select Save > Done.
• To suspend your activity and resume it at a later time, select Resume Later.
• To navigate back to the starting point of your activity along the path you traveled, select Back to Start >
TracBack.
NOTE: This feature is available only for activities that use GPS.
• To navigate back to the starting point of your activity by the most direct path, select Back to Start >
Straight Line.
NOTE: This feature is available only for activities that use GPS.
• To measure the difference between your heart rate at the end of the activity and your heart rate two
minutes later, select Recovery HR, and wait while the timer counts down.
• To discard the activity and return to watch mode, select Discard > Yes.
NOTE: After stopping the activity, the device saves it automatically after 30 minutes.
6 Activities and Apps
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