01370 User Manual

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Brown Rice with Veggies

1 cup natural brown rice

1½ cups chicken stock or broth

1 large tomato, peeled, seeded, chopped

½ cup diced carrot

½ cup diced celery

½ cup diced green pepper

½ cup sliced green onion

1 package (2 ounces) sliced blanched almonds

2 cups water

• • • • • • •

¼ cup chopped parsley

Combinericeandchickenstockinametalbowlwhichtslooselyincooker.Stirinvegetablesandalmonds.Coverbowlrmlywith

aluminum foil. Pour 2 cups water into cooker. Place bowl in steamer basket in cooker. Close cover securely. Place pressure regulator on

ventpipeandcook10minuteswithaveryslow,steadyowofsteamescapingfromthepressureregulator.Letpressuredropofitsown

accord. Open cooker, remove foil, and set rice aside to steam. Stir in parsley.

Nutrition Information Per Serving 4 servings

290 Calories, 10 g Fat, 0 mg Cholesterol

Risotto with Artichoke Hearts and Sun-Dried Tomatoes

1 tablespoon olive oil

1 cup arborio rice

2 cloves garlic, minced

2 cups chicken broth

 ⅓ cupwhitewine

 ⅓ cupdriedtomatoes,chopped

2 cups water

• • • • • • •

1 can (13¾ ounces) artichoke hearts, drained and

coarsely chopped

¼ cup grated Parmesan cheese

1½ tablespoons fresh thyme or 1½ teaspoons dried thyme

Salt and pepper to taste

Heat oil in cooker over medium heat; add rice and stir for 2 minutes until coated and slightly translucent. Add garlic; cook for 1 minute.

Combinerice,garlic,broth,whitewine,andtomatoesinametalbowlwhichtslooselyincooker.Coverbowlrmlywithaluminum

foil. Pour water into cooker. Place bowl in steamer basket in cooker. Close cover securely. Place pressure regulator on vent pipe and

cook8minuteswithaveryslow,steadyowofsteamescapingfromthepressureregulator.Letpressuredropofitsownaccord.Open

cooker and remove foil. Stir artichoke hearts, Parmesan cheese, and thyme into rice.

Nutrition Information Per Serving 4 servings

220 Calories, 5 g Fat, 4 mg Cholesterol

Seasoned Rice Pilaf

2 tablespoons butter

1 small onion, chopped

2 cups long-grain white rice

2 cups chicken broth

1¾ cups water

½ teaspoon salt

½ teaspoon oregano

¼ teaspoon pepper

2 cups water

Heat butter in cooker over medium heat. Sauté onions until tender. Combine onion with rice, broth, 1¾ cups water, salt, oregano, and

pepperinametalbowlwhichwilltlooselyincooker.Coverbowlrmlywithaluminumfoil.Pour2cupswaterintocooker.Placebowl

insteamerbasketincooker.Closecoversecurely.Placepressureregulatoronventpipeandcook5minuteswithaveryslow,steadyow

of steam escaping from the pressure regulator. Let pressure drop of its own accord. Open cooker, remove foil, and set rice aside to steam.

Nutrition Information Per Serving 8 servings

210 Calories, 4 g Fat, 8 mg Cholesterol

Variation: Grecian Rice Pilaf

After pressure has dropped of its own accord, combine rice, ¾ cup peas, ½ cup sliced ripe olives, and 1 red pepper, coarsely chopped. Allow rice to

steam uncovered 5 minutes.

Wild Rice with Raisins and Pecans

1 tablespoon vegetable oil

1 medium onion, finely chopped

1½ cups wild rice

2 cups beef broth

2 cups water

• • • • • • •

¾ cup golden raisins

 ⅓ cuppecans,toasted

Heatoilincookerovermediumheat.Sautéonion.Combineonionwithwildriceandbeefbrothinametalbowlwhichtslooselyin

cooker.Coverbowlrmlywithaluminumfoil.Pourwaterintocooker.Placebowlinsteamerbasketincooker.Closecoversecurely.

Placepressureregulatoronventpipeandcook25minuteswithaveryslow,steadyowofsteamescapingfromthepressureregulator.

Let pressure drop of its own accord. Open cooker and remove aluminum foil; add raisins and allow to steam for 5 minutes. Remove

bowl from cooker; stir in pecans.

Nutrition Information Per Serving 8 servings

167 Calories, 5 g Fat, 0 mg Cholesterol

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Presto 01370 8-Quart Stainless Steel Pressure Cooker

User Manual - Page 24