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App settings on the watch
The watch provides apps that can be used independently, such as Activity
Goal, Exercise, Heart Rate,andRate, and Blood Oxygen Detection.
By default, apps are displayed in the following order: Activity Goal -> PAI -
> Heart Rate -> Sleep -> Exercise -> Activities -> SpO2 -> Stress
monitoring -> Respiratory Training -> Cycle Tracking -> Alarm -> Settings
-> More.
To add apps on the screen, open the Zepp app and go to Profile > Amazfit
Bip U > App Settings to select apps.
Activities and health
PAI
PAI is used to measure a person's physiological activity and reflect overall
physical condition. It is calculated based on a person's heart rate, the
intensity of daily activities, and physiological data.
By maintaining a certain intensity of daily activity or exercise, you can
obtain your PAI value. According to the research results of the HUNT
Fitness Study*, people with a PAI value greater than 100 are more immune
to cardiovascular diseases and have increased life expectancy.
For more information, open the Zepp app and go to PAI > PAI Q&A.
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